142968 mirj easy sweet fat curry flavored pumpkin Recipes

sweet potatoes, canola oil, pumpkin pie spice, low-sodium chili seasoning, salt and pepper

mushroom, thinly sliced, chopped onions, butter, all-purpose flour, chicken stock or 4 cups vegetable stock, curry powder, pumpkin puree or 4 cups pumpkin pie filling, brown sugar, nutmeg, whipping cream (if you want to cut the fat) or 3 cups 2% low-fat milk (if you want to cut the fat)

pumpkin, peeled and cut into large pieces, onion , large, apple, peeled, cored and chopped, stock , cube chicken flavour and low fat, curry powder, fromage frais, non-fat, salt and pepper, to taste

barbecue chicken, pasta spirals, lemons depending on your taste, a few handfuls of fresh coriander leaves, finely chopped, crushed /minced garlic, cobs of cooked corn, olive oil, extra optional ingredients - cubed , roasted pumpkin or sweet potato, cubed fetta cheese, sundried tomato

butter, onions, chopped (1 cup), carrot, chopped (1/2 cup), stalk celery, chopped (1/2 cup), curry powder, pumpkin pie spice, pumpkin, chicken broth, water, light cream, salt, ground black pepper

pie crust mix (from an 11 oz box), pecans, finely chopped, ice cold water, sweet potatoes, drained, condensed milk , not evaporated, eggs, pumpkin pie spice, vanilla extract, salt, cool whip or whipped cream

bisquick reduced-fat baking mix, brown sugar, chopped pecans, toasted, firm butter or 1/4 cup margarine, reduced-fat cream cheese, softened, bisquick reduced-fat baking mix, non-fat vanilla yogurt, pumpkin (not pie mix), egg substitute, fat-free caramel topping, chopped pecans, caramel topping , if desired

coconut milk, chili pepper, leaves kafir lime leaves, thai basil, red curry paste, pumpkin, salt, water, chicken breasts

olive oil, sliced fresh mushrooms, chopped onion, flour, curry powder, pumpkin, honey, nutmeg, chicken broth, pepper, evaporated milk

bacon strips, diced, chopped onion, cubed peeled pie pumpkin, chicken broth, diced tomatoes, undrained, curry powder, cubed cooked chicken breast, frozen corn, cooked small pasta shells

olive oil, onions, quartered, garlic, sliced, curry powder, hot chili pepper (optional), chicken stock, bisto or 2 -4 tbsp other thickener, coconut cream pina colada mix, low-fat coconut milk, chicken (skinless thighs are excellent, as are breasts) or 5 -6 lbs lamb or 5 -6 lbs beef or 5 -6 lbs pork, cubed or 5 -6 lbs vegetables or 5 -6 lbs potatoes, cubed

sweet potatoes (peeled, cubed and steamed ), vanilla yogurt, dark brown sugar, cinnamon, nutmeg, egg yolks, salt, frozen deep dish pie shell, chopped pecans, toasted, maple syrup

sweet potatoes, peeled and cubed, salt, pepper, peach pie filling, butter, melted, ground cinnamon, granola without raisins, optional

yellow onion (not sweet ), coconut milk, whole pumpkin, boneless pork loin or 2 lbs chicken breasts, olive oil, panang curry paste (i recommend mae ploy. also, you can use red curry paste if you don tsp have panang), red bell pepper, orange bell pepper, carrot, fresh basil leaves (red thai basil if you can find it), fish sauce, lime juice, brown sugar or 1 tbsp caster sugar, brown rice

butter, yellow onion, peeled and chopped, minced parsley, curry powder, pumpkin, salt, evaporated skim milk, vegetable broth

butter, onion, finely chopped, garlic cloves, chopped, curry powder, ground coriander, chili powder, salt, roughly cubed sweet potatoes, roughly cubed pumpkin, water, vegetable stock powder, peanut butter

whole wheat pastry flour, sugar, olive oil, whole eggs, plain unsweetened soymilk (any dairy or non-dairy milk will work), pumpkin puree, coriander, cinnamon

pumpkin, not the large can, not the pumpkin pie filling in can, instant vanilla pudding, milk, pumpkin pie spice, vanilla extract, lightly sweetened whipped cream or 4 cups cool whip (i prefer whipped cream, toasted pecans , optional, pumpkin pie spice for sprinkling top of whipped cream topping