32 minute orange chicken Recipes

chicken broth, rice , minute, uncooked, broccoli florets , small, onion, sweet, finely chopped, pork chops , bone it, catalina dressing, orange juice, fresh squeezed, orange zest, fine, maple syrup , pure, almonds, sliced toasted (optional)

makes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat

masa harina for tamales (preffer maseca), lard or 2 cups shortening, salt (and extra for seasoning ), pepper (to season ), powder chicken bouillon (preffer knorr), sour orange juice (1/2 for masa and 1/4 for meat, preffer goya marinade), chicken stock or 8 -10 cups broth, unsalted, pork butt , cubed into stew meat sizes, paprika (to season ), cumin (to season ), chipotle salsa, grain white rice , soaked in 1/2 cup warm water for 30 minutes, do not drain water, white potatoes, peeled, sliced into 1/4-inch small cubes (the size of a marble), olive (or about 25 of them), green peas or 1 (16 oz) can garbanzo beans, whole cilantro leaf, cooking oil, banana leaves, washed , hard spine removed and cut into 10x10-inch rectangles, aluminum foil , cut into 10x10-inch rectangles

what you need, olive oil, leek, white part only, ends trimmed, thinly sliced, garlic cloves, crushed, saffron threads, white wine, chicken stock, passata (tomato pasta sauce), lemon thyme, orange rind, bay leaves, chilli powder, sourdough baguette (french breadstick), thinly sliced, firm white fish fillets (such as ling), cut into 3cm pieces, peeled green prawns, you can also add 16 black mussels , scrubbed, debearded, with the fish in step 4. cook for 2-3 minutes or until the mussels open. (discard any unopened mussels.)

amount to your liking) sour cream, chicken, flour tortillas, shredded orange cheese (chedar is probably the best way to go with this recipe), salsa, that there are many variations to this meal but those are my ingrdients

boneless skinless chicken breasts, firm ripe peaches, red bell pepper, green bell pepper, bamboo skewer, thai red chili sauce (recipe id #30195), dole frozen orange-peach-mango juice concentrate, thawed, light soy sauce, fish sauce, coconut extract, fresh galangal root (soaked in warm water 20 minutes, and julienned), minced gingerroot, lime , juice of, brown sugar, kaffir lime leaves, scored (soaked in warm water 20 mintes if dry)

rotisserie chicken, chopped, packaged cabbage -and-carrot coleslaw, spring onion, chopped (green onions, scallions), macadamia nuts or 1/4 cup peanuts, coarsely chopped, butter lettuce leaves , wahsed and dried, oranges, quartered, shallot, chopped, gingerroot, minced, chili paste with garlic, soy sauce, rice wine vinegar, brown sugar

free-range chicken, cut into large pieces, leaving skin on, olive oil, for sauteeing, smoked duck breast, roughly chopped, onion, chopped, garlic, chopped, unsmoked bacon , cut into cubes, tomatoes, peeled and pureed, tomato concentrate/puree, water , plus 2 cups , for blanching, all-purpose flour , for thickening, salt, freshly ground black pepper, bitter oranges, blanched *see cooks note (recommended : bigerades), suggestion : boiled potatoes, special equipment : a large heavy bottomed pot, cooks note: to blanch the oranges , boil 2 cups of boiling water in a small saucepan. add oranges and boil for 1 minute. remove and leave to cool. blanching the orange removes the bitterness.

firm tofu , weighted down or use 8 oz boned skinless cubed chicken, allspice, grated orange zest, white wine vinegar, generous tbsp ketchup, sherry wine, salt and pepper, worcestershire sauce, brown sugar or honey, cornstarch, vegetable oil, shiitake mushrooms, stemmed and thinly sliced, minced garlic, broccoli florets only , parboiled for 1 minute

firm tofu , weighted down or use 8 oz boned skinless cubed chicken, allspice, grated orange zest, white wine vinegar, generous tbsp ketchup, sherry wine, salt and pepper, worcestershire sauce, brown sugar or honey, cornstarch, vegetable oil, shiitake mushrooms, stemmed and thinly sliced, minced garlic, broccoli florets only , parboiled for 1 minute