91849 minute low low cal taco soup Recipes

salt, water, tomato sauce, tomato soup, enchilada sauce, taco seasoning mix (i use taco bell brand), ground beef (or chicken, pork, steak, stew meat, ect.), onion, chopped, red kidney beans, drained, niblet corn, drained (i double this, usually. love corn), diced tomatoes and green chilies, half-drained, a 1 can chicken broth (14 1/2 oz)

spaghetti noodles, ground beef, taco seasoning, low sodium, taco sauce, shredded cheese (we used cheddar jack), salsa, crunchy taco shells

taco seasoning, taco chips or 1 (11 oz) bag nacho cheese flavor doritos, cream of chicken soup, cream of mushroom soup, rotel, ground beef, minced onion, american cheese

mexican-style corn, chili beans, undrained, chicken broth, chunky salsa, cooked, chopped turkey meat, salt and pepper to taste, chopped fresh cilantro, low-fat sour cream, guacamole

ground beef, onion, green pepper, beef broth, tomato soup, condensed golden mushroom soup, pork and beans, water, taco seasoning mix

ground turkey, low salt taco seasoning mix, water, thick & chunky salsa, mexican-style corn, instant brown rice, shredded mexican cheese or 1 cup taco blend cheese, shredded lettuce, tomato, chopped, reduced-fat sour cream, baked corn tortilla chips

extra lean ground beef, onions, diced (1 large onion, can use white, red or a combination), celery, diced, garlic cloves, minced, low-sodium taco seasoning (i use coffeeb s taco seasoning mix with less salt), beef broth (may need more), corn, chickpeas (or your preferred bean), kidney beans (or your preferred bean), mushrooms, sliced , with juice, tomatoes, crushed or diced, cheddar cheese, grated (optional), avocado, diced (optional), tortilla chips, broken (optional)

minute steaks (if you don tsp see this cut of meat, ask the butcher), oil, for frying, salt, self-rising flour , for dredging, cream of mushroom soup, milk, mushrooms or 1/2 lb fresh , sliced, butter

hamburger meat, spaghetti sauce (newman s own-tomato & basil is the best for this recipe), old el paso taco seasoning, kidney beans , rinsed well, corn, crushed tomatoes, onion, diced, water, shredded taco cheese , as topping, tortilla chips, for dipping

low-fat cream cheese, low-fat sour cream or 1/4 cup low-fat mayonnaise, minced canned jalapeno slices, jalapeno juice , from canned jalapeno slices, paprika, cumin, cayenne pepper, garlic powder, boneless skinless chicken breast, zucchini, sliced long thinly, onion, sliced, reduced-fat tortillas, light cheddar cheese, shredded, monterey jack cheese, shredded

ground beef or 1 lb ground turkey, rotel, whole kernel corn, black beans, taco seasoning mix, dry hidden valley ranch dressing mix, water

black beans, drained and rinsed, pinto beans, drained and rinsed, diced tomatoes, drained, sweet corn, drained, chicken breasts, drained, cream of chicken soup, green enchilada sauce, chicken broth, taco seasoning

skim milk, skim milk, unflavored gelatin, sugar, eggs, separated, room temp, vanilla extract, low fat cottage cheese, unsweetened cocoa, vanilla wafer crumbs, unsweetened cocoa, butter or 1 1/2 tbsp margarine, melted

oil, onion, chopped, garlic cloves, pressed or finely chopped, ground chuck or 1 -1 1/2 lb ground beef, salt, chili powder, taco seasoning, onion soup mix, water, diced tomatoes, sugar, dried thyme, pearl barley, russet potatoes , scrubbed and grated, celery ribs, chopped, carrots , scrubbed and grated, tomato soup, grated cheese, taco chips

lean ground beef, low sodium diced tomatoes, ro-tel tomatoes, low-sodium tomato sauce, beef broth, corn, drained, kidney beans, drained and rinsed, onion, chopped, minced garlic, chili powder, cumin

minute steaks (4 steaks), salt, divided, fresh ground black pepper, divided, butter, divided, virgin olive oil, divided, button mushrooms, sliced, yellow onion, sliced (or white ), beef broth, lemon juice, fresh squeezed, paprika, parsley, chopped fresh

ground beef, onion, chopped, taco seasoning mix, ranch dressing mix, stewed tomatoes, undrained, tomatoes with chiles (rotel), undrained, ranch style beans, undrained, pinto beans, undrained (use hot beans if you dare), black beans, undrained, hominy (white or yellow), undrained, whole kernel corn , undrained

ground beef, corn, undrained, condensed tomato soup, green chilies, diced (canned ), taco seasoning (1 packet), chicken broth (optional)