13934 minute healthy turmeric Recipes

cauliflower, low sodium chicken broth, turmeric, extra virgin olive oil, lemon juice, garlic pressed or chopped, sea salt and pepper to taste

minute steaks (if you don tsp see this cut of meat, ask the butcher), oil, for frying, salt, self-rising flour , for dredging, cream of mushroom soup, milk, mushrooms or 1/2 lb fresh , sliced, butter

cauliflower , cut in small florets steamed 2 minutes, hardboiled egg, chopped, sweet onion, minced, celery, chopped, green pepper, chopped, red pepper, chopped, salt and pepper, mayonnaise

boneless skinless chicken breast , cut into bite sized cubes, onion, chopped finely, canola oil, turmeric powder, butter, lemon juice, freshly grated gingerroot, chopped garlic, garam masala, cayenne pepper, salt, black pepper, ground cumin, whole milk, tomato paste, tomato puree, nonfat plain yogurt, water

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

minute steaks, italian-style diced tomatoes, olive oil, oat flour (more if needed), garlic salt, pepper

minute steaks, enough for 4, garlic powder , to taste, seasoned salt , to taste, margarine, onions, cut up, mushrooms, thickly sliced, red wine

minute rice, uncooked, broth (chikcen or beef), rotel or 1 (10 oz) can tomatoes and green chilies, mostly drained, cilantro, chopped, shredded cheddar cheese, chili powder

splenda sugar substitute, brown sugar, non-hydrogenated margarine, orange juice, white corn syrup, egg, vanilla extract, cinnamon, nutmeg, unsweetened applesauce, whole wheat flour, flax seed, wheat bran, baking soda, baking powder, salt (optional i never add it ), flake 100% whole grain quaker oats (not minute oats), chocolate chips or 1/4 cup raisins

shredded carrots, crushed pineapple, canola oil, brown sugar, splenda sugar blend for baking, raisins, chopped pecans, granny smith apple , pealed & chopped and cooked (microwave for 4 minutes with tbsp water), egg white, flour, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, salt

boneless skinless chicken thighs, sea salt, black pepper, olive oil, onion, chopped, minched garlic, diced green bell pepper, quick-cooking brown rice, ground cumin, ground turmeric, no-salt-added whole tomatoes, low sodium chicken broth, manzanilla olives, halved, frozen peas

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

whole wheat flour (chapati flour), chopped onion, green beans, finely chopped, green peas , boiled until soft, cabbage, finely chopped, fenugreek leaves, finely chopped (methi ), green chili peppers, finely chopped, turmeric powder, sesame seeds, asafetida powder (hing), baking soda, yogurt, red chili powder (to taste), salt, little olive oil (optional)

kabuli channa, bengal gram dal, raw rice, green chilies, gingerroot, curry leaves, onion, carrot, salt, turmeric, hing

minute steaks , sliced in 1/2 - 3/4 in x 2 in strips (minute steak is round steak, pre tenderized by crushing or cutting the grain cut of steak, usually b), flour, pepper, freshly ground, salt, paprika, garlic powder, olive oil , more as required, sweet pepper, green, sliced, onion, white cut in wedges, garlic cloves, chopped, mushrooms, thickly sliced, carrot (optional carrot and celery slices), diced tomatoes (reserve 1/4 cup liquid to mix with flour for rue), dry mustard, worcestershire sauce, ketchup (optional), red wine (i like merlot)

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)