132231 minute fat taco vegetable Recipes

active dry yeast, warm water (110o to 115o), sugar, salt, king arthur unbleached all-purpose flour, lean ground beef (90% lean), taco seasoning, water, fat-free refried beans, olive oil, chopped tomatoes, chopped onion, sliced ripe olives, shredded reduced-fat cheddar cheese

fat-free cream cheese, reduced-sodium taco seasoning, fat-free milk, shredded cheddar cheese, tomato, diced, sliced ripe olives, drained, pickled jalapeno pepper, baked tortilla chips

ground beef, onion, chopped, green pepper, chopped, reduced-sodium taco seasoning, water, reduced-sodium v8 juice, chunky salsa, shredded lettuce, chopped fresh tomatoes, shredded reduced-fat cheddar cheese, chopped green onions, fat-free sour cream, tortilla chips , optional

ground turkey, cooked, onion, cheddar cheese, low fat, tomato, diced, lettuce, shredded, sour cream, corn tortilla, vegetable oil

vegetable oil, divided, dried mexican oregano, kosher salt, cayenne pepper, black pepper, garlic cloves, minced (or pressed through a garlic press), flank steak, fat trimmed, vertically sliced onion (about 2 medium onions), red and yellow bell pepper strips (about 2 large peppers), jalapeno peppers (or 1 serrano pepper), halved lengthwise and thinly sliced, with seeds, ripe avocados, peeled and seeded, garlic clove, minced (or pressed through a garlic press), fresh lime juice, kosher salt to taste, flour tortillas, warmed

low-fat cream cheese, low-fat sour cream or 1/4 cup low-fat mayonnaise, minced canned jalapeno slices, jalapeno juice , from canned jalapeno slices, paprika, cumin, cayenne pepper, garlic powder, boneless skinless chicken breast, zucchini, sliced long thinly, onion, sliced, reduced-fat tortillas, light cheddar cheese, shredded, monterey jack cheese, shredded

ground beef or pork, green pepper, chopped, onion, chopped, garlic cloves, minced, taco seasoning, water, flour tortillas, vegetable oil, taco toppings of your choice

lean ground turkey, salsa, taco seasoning, cream cheese (1/3 less fat ), shredded cheddar cheese, corn chips

kraft macaroni and cheese (1 box), butter, skim milk, extra lean ground beef, taco seasoning (1 packet), louisiana hot sauce, butter (seperate from the first 4), water, reduced-fat cheddar cheese (shredded )

lean ground beef (preferably 7% fat), all-purpose flour, salt, dried onion flakes, paprika, chili powder, garlic powder, onion powder, water, flour tortillas, shredded iceberg lettuce , plus, shredded iceberg lettuce, shredded cheddar cheese

frozen white bread dough, thawed, ground turkey, taco seasoning, bottled salsa, sliced ripe olives, drained, shredded reduced-fat sharp cheddar cheese, chopped iceberg lettuce, fat-free sour cream

ground sirloin, less-sodium taco seasoning, bottled salsa, canned chopped green chiles, phyllo shells, reduced-fat shredded monterey jack cheese, bottled salsa, fat-free sour cream

green peppers, uncooked orzo pasta, ground beef, reduced-fat bulk pork sausage, chopped onion, tomatoes, seeded and chopped, taco seasoning, garlic clove, minced, shredded reduced-fat cheddar cheese, divided

ground sirloin or ground turkey breast, onion, finely chopped, garlic, chopped, a palmful ) ground cumin, a palmful ) dark chili powder, cayenne pepper sauce, palmful ) coarse salt, turn around the pan ) vegetable oil, diameter ) soft flour tortillas, mild taco sauce, heart of romaine lettuce, shredded, tomatoes, seeded and chopped, shredded monterey jack, cut fresh seasonal vegetable pieces and strips, assorted organic tortillas like blue corn , red corn or black bean, prepared mild salsa , for dipping chips and vegetables, recipe follows, turn around the pan ) extra-virgin olive oil, onion, finely chopped, green bell pepper, seeded and finely chopped, garlic, minced, palmful ) ground cumin, salt and pepper, chunky-style crushed tomatoes

sirloin steaks or 3/4 lb flank steak, cut in thin strips, mushrooms, sliced, onion, sliced, vegetable oil, beef broth, worcestershire sauce, paprika, tomato paste or 1/3 cup catsup, minute instant rice, sour cream

boneless skinless chicken breast , slivered, vegetable oil, broccoli floret, water, cream of chicken soup, minute rice, parmesan cheese, grated

corn tortillas, vegetable cooking spray, garlic powder, ground red pepper, chopped onion, shredded cooked chicken breast (skinned before cooking and cooked without salt), tomatoes and green chiles, drained and chopped, nonfat sour cream alternative, torn iceberg lettuce, shredded reduced-fat sharp cheddar cheese, minced fresh cilantro, commercial mild no-salt-added salsa

vegetable oil, chicken breast halve, cut into bite-size pieces, water, taco seasoning mix , regular, taco shells (12 ct)