59 minute fat garlic Recipes

prawns, shelled with tails left on, dry white wine, garlic cloves, crushed

ground beef (lean is great, as you don tsp need to drain it), vegetable oil (or any oil you like), salt or 1 1/2 tsp no- brand, onion, chopped, pepper , to taste, garlic powder or 1/8 tsp garlic granules, thyme (ground basil also works), oregano (ground is best ), bay leaf (try to take them out before baking), mushroom soup , reduced fat works okay, diced tomatoes (the larger family size is good), minute rice, sharp cheddar cheese, reduced fat is good

olive oil, shallot, sliced thin, garlic cloves, minced, chicken breast, cubed, frozen vegetables (any kind ), chicken broth , fat-free, zesty italian dressing, minute brown rice, uncooked

rotini pasta (or other shaped pasta, i use a high fibre version), olive oil , for spritzer, mushrooms, chopped, onion, chopped, celery, chopped (about 1 stalk ), garlic cloves, minced, tuna, lightly drained, low-fat sour cream, worcestershire sauce, seasoning salt, fresh ground black pepper, low-fat cheddar cheese, grated, fresh breadcrumb, coarsely ground

this is suitable for making by hand or bread machine. simply add ingredients to you machine in the serving instructed in the manual. set the machine to dough or pizza setting but you must rest the dough for 45 minutes further or more if you have time. or if making by hand, see below, dried yeast powder, strong white flour (ideally strong bread flour), white granulated sugar, butter, milk powder (this is trick (i) to make it rise & airy), salt, luke warm water, choose between, fresh basil , oregano, parsley, dill: or, italian mixed dried herbs, low fat spread or butter for blending with the herb topping, garlic granules or 3 crushed & diced garlic cloves

ground turkey (93/7 recomended), lettuce, garlic clove, chopped (optional), canola oil or 1 tbsp olive oil, chili powder, garlic powder, onion powder, red pepper flakes, dried oregano, paprika, cumin, salt, pepper, chopped onion , and, chopped cilantro, shredded low-fat cheddar cheese or mozzarella cheese, light sour cream

bone-in chicken breasts, low-fat mayonnaise, cheddar cheese soup, sliced mushrooms, dry white wine, garlic clove, crushed, dried parsley, curry powder, salt, pepper, paprika (to garnish )

whole milk yogurt (not low fat ), garlic cloves, minced, fresh ginger, minced, red pepper flakes, toasted cumin seed (heat whole cumin in a skillet over medium until aromatic 3 to 5 minutes), salt, black pepper, chunks zucchini (or summer squash), carrot, red onion, sweet pepper, potato (white or sweet ), sugar snap pea, corn on the cob

beef minute steaks, cut in four pieces, green pepper, chopped, onion, chopped, garlic, minced, pizza sauce or 1 3/4 cups of your favourite pasta sauce, shredded italian cheese blend (mozzarella or parmesan)

ground beef (can substitute ground turkey or chicken), onion (diced ), green pepper (diced ), olive oil, garlic cloves, minced or 1/4 tbsp garlic powder, fat-free refried beans, cayenne pepper, chili pepper, cumin, salt, your favorite tortilla chips or taco shell

black beans or 19 oz navy beans, rinsed and drained, fat free ranch dressing, cumin, garlic cloves

carrots, shredded, green zucchini, shredded, broccoli florets, chopped, matzo meal, egg, egg whites, low-fat mayonnaise, salt and pepper, to taste, garlic powder, pam cooking spray

pinto beans, salsa (mild , medium, or hot depending on how spicy you want it), shredded cheddar cheese, black pepper, salt, garlic powder, cayenne pepper

canola, garlic, minced, stewed tomatoes, canned kidney beans, rinsed and drained, canned yellow corn, drained, tomato sauce, chili powder, dried oregano, crushed red pepper flakes, dehydrated onion flakes, black pepper, low-fat shredded sharp cheddar cheese

light bread, light spreadable swiss cheese (recommended : the laughing cow light), jarred roasted red pepper (previously packed in water), fat-free american cheese, light whipped butter or light buttery spread, room temperature, divided, garlic powder, divided

chicken or beef broth, or part water and part broth, olive oil or rendered chicken fat, garlic, minced, chopped fresh flat-leaf parsley, arborio rice, chopped saffron threads , infused in 2 tbsp hot broth, grapes , or golden raisins plumped in white wine for 30 minutes, salt and freshly ground black pepper to taste

time : 10 minutes, plus 1 hour marinating, red wine vinegar, kosher salt, more to taste, heads broccoli, 1 lb each, cut into bite-size florets, extra virgin olive oil, fat garlic cloves, minced, cumin seeds, roasted (asian ) sesame oil, crushed red pepper flakes .

chicken sausage, casings removed, boneless skinless chicken breast, cannelini or great northern beans, drained and rinsed, onion, chopped, garlic, minced, dried thyme, low fat, low sodium chicken broth, tomato paste, plain dry breadcrumbs