70558 minute fat free added pumpkin Recipes

  • Pumpkin Dessert
    fat free cream cheese (room temp ), low-fat milk and
    5 More
    fat free cream cheese (room temp ), low-fat milk, sugar-free instant vanilla pudding mix, pumpkin (not pie filling), cinnamon, pumpkin pie spice, fat-free cool whip
    10 min, 8 ingredients
  • Pumpkin Smoothie
    fat-free half-and-half and
    6 More
    fat-free half-and-half, pumpkin puree, chilled (not pumpkin pie mix), non-fat vanilla frozen yogurt or 1 cup vanilla ice cream, softened, sugar, cinnamon, divided, nutmeg, fat-free cool whip, thawed
    10 min, 7 ingredients
  • Sugar-free, Fat-free, 5-minute Creamsicle Mousse
    sugar-free orange gelatin and
    2 More
    sugar-free orange gelatin, sugar-free white chocolate pudding mix, fat-free cool whip
    5 min, 3 ingredients
  • Pumpkin Fluff
    pumpkin, sugar-free fat-free butterscotch pudding, water and
    4 More
    pumpkin, sugar-free fat-free butterscotch pudding, water, fat-free whipped topping, vanilla extract, cinnamon, ground nutmeg
    2 hour 5 min, 7 ingredients
  • Pumpkin Pudding Parfaits
    fat-free sugar-free instant vanilla pudding mix (or use c... and
    7 More
    fat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )
    15 min, 8 ingredients
  • Pumpkin Fluff WW 2 Points Plus
    pumpkin and
    4 More
    pumpkin, vanilla instant pudding mix , fat free, sugar-free, skim milk, cool whip free, thawed, pumpkin spice
    5 min, 5 ingredients
  • Pumpkin Pie for Dieters
    pumpkin puree, skim milk and
    3 More
    pumpkin puree, skim milk, instant sugar-free vanilla pudding mix, pumpkin pie spice, fat free frozen whipped topping
    10 min, 5 ingredients
  • Fat Free Pumpkin Pudding
    pumpkin, sugar-free vanilla pudding mix, pumpkin pie spice and
    1 More
    pumpkin, sugar-free vanilla pudding mix, pumpkin pie spice, water
    2 hour 10 min, 4 ingredients
  • Pumpkin Vanilla Dip
    fat-free cool whip, sugar-free instant vanilla pudding mix and
    2 More
    fat-free cool whip, sugar-free instant vanilla pudding mix, pumpkin, pumpkin pie spice
    15 min, 4 ingredients
  • Pumpkin Pudding Pumpkin Pudding
    fat free sugar-free instant butterscotch pudding mix and
    5 More
    fat free sugar-free instant butterscotch pudding mix, fat-free sugar-free instant vanilla pudding mix, nonfat milk, pumpkin, cinnamon, pumpkin pie spice
    5 min, 6 ingredients
  • Pumpkin Dip Pumpkin Dip
    pumpkin (15 oz), tub fat free cool whip (8 oz) and
    2 More
    pumpkin (15 oz), tub fat free cool whip (8 oz), instant, fat free , sugar free cheesecake flavored pudding (1oz/box), pumpkin pie spice
    5 min, 4 ingredients
  • Pumpkin Pie Protein Shake Pumpkin Pie Protein Shake
    pumpkin puree (fresh or canned ) and
    9 More
    pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes
    5 min, 10 ingredients
  • Pumpkin Cloud Pie Pumpkin Cloud Pie
    fat free cream cheese, light non-dairy whipped topping and
    9 More
    fat free cream cheese, light non-dairy whipped topping, coconut extract, pumpkin, sugar-free instant butterscotch pudding mix (1 package), nonfat dry milk powder, water, pumpkin pie spice, reduced fat graham cracker crust, flaked coconut, pecans, chopped
    15 min, 11 ingredients
  • Pumpkin Delight (Low Fat) Pumpkin Delight (Low Fat)
    pumpkin, sugar, salt, cinnamon, evaporated low-fat milk and
    3 More
    pumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)
    11 min, 9 ingredients
  • Glazed Chocolate-Pumpkin Bundt Cake Glazed Chocolate-Pumpkin Bundt Cake
    all-purpose white flour, whole wheat pastry flour and
    17 More
    all-purpose white flour, whole wheat pastry flour, granulated sugar, unsweetened cocoa powder (not dutch-process), baking powder, baking soda, pumpkin pie spice, salt, fat-free buttermilk, pumpkin puree, unsweetened, dark brown sugar , packed, egg, at room temperature, egg white, at room temperature, canola oil, light corn syrup, vanilla extract, sugar , packed, fat-free buttermilk, chocolate chips (may substitute 2 tbsp chopped toasted nuts)
    21 min, 19 ingredients
  • Sugar Free Fat Free Pumpkin Pie Sugar Free Fat Free Pumpkin Pie
    deep dish pie shell (unbaked ) and
    7 More
    deep dish pie shell (unbaked ), pasteurized liquid egg-whites, splenda sugar substitute, salt, pumpkin, cinnamon, ginger, fat-free evaporated milk
    1 hour 10 min, 8 ingredients
  • Pumpkin Chipotle Polenta Pumpkin Chipotle Polenta
    fat-free chicken broth, fat-free half-and-half and
    5 More
    fat-free chicken broth, fat-free half-and-half, chipotle chile in adobo, finely chopped and 2 tsp adobo sauce to taste, polenta, pumpkin puree, light butter, whole kernel corn
    40 min, 7 ingredients
  • Pumpkin Cheesecake (Light/Low-Fat) Pumpkin Cheesecake (Light/Low-Fat)
    fat-free cream cheese, softened and
    7 More
    fat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip
    8 ingredients




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