169432 minute fat cal taco vegetable soup Recipes

ready-to serve minestrone soup (like progresso), frozen mixed vegetables, whole kernel corn, drained, black beans, rinsed and drained, italian-style diced tomatoes, undrained

yellow onions, diced, fresh ginger, grated, vegetable oil, water, pumpkins, white potato, peeled and cubed, sweet potatoes, peeled and cubed, applesauce, maple syrup, cinnamon, vegetable soup mix (gluten free), salt, white pepper, half &half cream, pine nuts (to garnish ) (optional)

beef vegetable soup, corn, undrained (whole kernel or creamed), mixed vegetables, undrained, chili without beans, rotel tomatoes & chilies (or similar tomatoes)

green onions, green peppers, tomatoes and green chilies, canned, carrots, mushrooms, celery ribs, head of cabbage, vegetable juice, salt, red pepper flakes, crushed, garlic powder, water, onion soup mix, beef bouillon cubes

stew beef chunk, water, dried split peas, dried lima beans, barley, onion, diced, celery rib, chopped, ground black pepper, salt, grain rice, white potato, peeled and cubed, sweet potato, peeled and cubed, tomato soup, undiluted, frozen mixed vegetables

stew meat, diced, onion, diced, stalks celery, chopped, celery leaves, garlic cloves, minced, red wine, beef broth (i use low sodium or make my own), water (i start with 6 and add as needed), head of cabbage, chopped, diced tomatoes (do not drain), carrots, sliced, zucchini, diced, frozen green beans, frozen corn, frozen peas, fresh mushrooms, sliced, potatoes, peeled and diced into 2-3 inch cubes, baby spinach, v 8 vegetable juice (i use low sodium or sometimes spicy hot for a kick), black pepper, salt (or to taste), dried parsley, dried basil, dried oregano, dried thyme

bran flakes, chicken broth, turkey sausage, cooked brown rice, skim milk, low-fat cream of mushroom soup, egg beaters egg substitute, low-fat cheddar cheese, shredded

vegetable oil, ground beef, onion, chopped, garlic clove, minced, consomme, white wine, tomato paste, chili powder, cumin, salt, tabasco sauce, tortilla chips, grated cheddar cheese, shredded lettuce, tomatoes, sliced, green onions, sliced

stewing beef, carrots (1/2 inch dice ), frozen baby lima beans, frozen broccoli florets, barley, zucchini (diced ), yellow squash (diced ), diced tomatoes with juice, knorr vegetable soup mix, beef broth, vegetable juice, shell pasta, olive oil

vegetable oil, corn tortillas, halved, onion, chopped, garlic, minced, cayenne pepper, ground pork, kosher salt, crushed tomatoes, chopped green chiles, frozen corn, chopped fresh cilantro, shredded mozzarella (preferably reduced sodium )

ground beef, cooked and drained ., tomato juice (46 oz), frozen mixed vegetables, thawed, frozen cubed hash brown potatoes, thawed, onion soup mix

olive oil, onion chopped, minced garlic, tomatoes with green chiles(i used ro-tel), cabbage cut into small pieces, mixed frozen vegetables, chicken broth, cream of chicken soup

water, potatoes,peeled and cubed, salt,or less, carrot chopped, stalk celery,chopped, onion,chopped, cube beef bouillon, olive oil, frozen mixed vegetables, condensed cream of celery soup, dried parsley, onion powder, ground black pepper to taste

chicken carcass or you could use a turkey carcass, along with all the left over meat, bones and trimmings., use whole chicken. i like to use the left overs from a rotisserie chicken, aromatics: *2 cups chopped celery, chopped onion, minced garlic ., herbs and seasonings, nice size bay leaves, ground or rubbed sage, or 2 tbsp fresh chopped, ground pepper , or peppercorns, crushed dried or 1 tbsp chopped fresh thyme, dried crushed basil or 1 tbsp chopped fresh, curshed oregano, chopped dried rosemary or 1 tsp fresh ., stock pot or other very large pan ., enough water to fill stock pot. can use chicken or turkey broth to increase intensity of flavor, ingredients : for creamy broth, chicken broth, cornstarch or flour...or...2 envelopes of chicken or turkey gravy mix dissolved in 1 1/2 cups broth, not hot broth. or 1 can cream of chicken soup., this is now your broth for the soup., taste of broth and adjust seasonings., add vegetables to the soup, potato per person eating plus 2 for the pot, carrot per person and 1 for the pot., use baby carrots instead of peeling and slicing ones., stalks celery cut into bite size pieces, any other veggies your family likes .

diced tomatoes with garlic and onion, undrained, condensed bean with bacon soup (such as campbell s), undiluted, water, frozen italian-style vegetables, freshly ground black pepper, fresh cheese tortellini, grated parmesan cheese

vegetable oil, onions chopped, ground beef (or cooked pinto beans), tex mex seasoning blend, tomato chopped, scallions sliced, salt, black pepper freshly ground, iceberg lettuce , or favorite salad green shredded, cheddar cheese shredded, sour cream, salsa, cilantro sprigs for garnish

butter beans frozen, mixed vegetables-corn ,green beans, peas, carrots frozen, onion chopped, potatoes cubed, diced italian tomatoes chopped/pureed, tomato soup, carton 32 oz low-sodium chicken broth, garlic powder, salt, ground pepper, elbow pasta uncooked, ground turkey

water, frozen shredded hash brown potatoes, frozen california-blend vegetables, chicken bouillon granules, process cheese (velveeta), cubed, condensed cream of mushroom soup, undiluted, milk