20425 minute easy kale Recipes

  • Baked Eggs & Kale Parmesan (Frittata)
    kale (preferably lacinato or dinosaur ), tomatoes, diced and
    7 More
    kale (preferably lacinato or dinosaur ), tomatoes, diced, eggs, parmesan cheese, freshly grated, ground almond meal, chopped leek, sea salt, fresh ground black pepper, olive oil
    15 min, 9 ingredients
  • Kale and Potato Soup
    potatoes, vegetable oil, water, salt, pepper, kale, fresh and
    1 More
    potatoes, vegetable oil, water, salt, pepper, kale, fresh, garlic sausage, cooked and sliced (the smoked kind )
    7 ingredients
  • Kale Soup
    olive oil, onion, kale, brussels sprouts, carrots and
    5 More
    olive oil, onion, kale, brussels sprouts, carrots, fresh rosemary, cannellini beans (1 can), vegetable stock, salt, pepper
    1 hour 10 min, 10 ingredients
  • Beet & Kale Salad
    kale, beet, shredded (peeled if you like ) and
    12 More
    kale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)
    20 min, 14 ingredients
  • Raw Kale Salad
    kale, olive oil, celtic sea salt, lime , juice of and
    3 More
    kale, olive oil, celtic sea salt, lime , juice of, balsamic vinegar, red onion, finely chopped, orange, peeled and sliced
    15 min, 7 ingredients
  • Kale and Butternut Squash Gratin
    butternut squash, cut in half and seeded, peanut oil and
    10 More
    butternut squash, cut in half and seeded, peanut oil, kale, rinsed and cut into thin slices (stems trimmed and large ribs removed), garlic cloves, minced, coarse salt, black pepper, freshly ground, nutmeg, freshly grated, allspice, fresh thyme, leaves coarsely chopped, heavy cream, panko breadcrumbs (japanese ), parmigiano-reggiano cheese, freshly grated
    1 hour 15 min, 12 ingredients
  • Sauteed Kale With Smoked Paprika
    kale , center ribs and stems removed, leaves coarsely cho... and
    4 More
    kale , center ribs and stems removed, leaves coarsely chopped (from about 1 1/2 lb), olive oil, divided, chopped onion, sweet smoked paprika (or hot ), dry crushed red pepper
    10 min, 5 ingredients
  • Kale, Sweet Potato and White Bean Soup
    yellow onion, small, diced, fresh ginger, grated and
    10 More
    yellow onion, small, diced, fresh ginger, grated, extra virgin olive oil, stalks celery, diced, sweet potato, peeled and diced, great northern beans, cooked and rinsed, mirin, kale, chopped, vegetable stock (or more ), ground nutmeg, salt and pepper, gomashio
    45 min, 12 ingredients
  • Kale, Corn, and Sweet Potato Chowder
    canola oil, sweet potato, peeled and chopped and
    15 More
    canola oil, sweet potato, peeled and chopped, red pepper, seeded and chopped, stalk celery, chopped, red onion, chopped, carrots, chopped, fresh thyme, minced, vegetable stock or 5 cups cold water, tomato, chopped, fresh corn kernels or 1 cup frozen corn kernels, chopped kale leaves, heavy stems removed and washed, sea salt, fresh ground white pepper, cayenne pepper, cornstarch, chopped parsley, cashew pieces
    40 min, 17 ingredients
  • Greek Kale Salad
    kale, large stems removed, whole wheat pita bread and
    7 More
    kale, large stems removed, whole wheat pita bread, extra virgin olive oil, plus more for brushing, fresh lemon juice, crushed red pepper flakes, salt and pepper, grape tomatoes, halved, pitted kalamata olive , cut lengthwise into slivers, feta cheese, crumbled (2/3 cup)
    25 min, 9 ingredients
  • Kale Salad With Pine Nuts, Currants & Parmesan
    dried currants, white balsamic vinegar, divided and
    7 More
    dried currants, white balsamic vinegar, divided, unseasoned rice vinegar, honey, extra virgin olive oil, salt, tuscan kale , center ribs and stems removed, leaves thinly sliced crosswise (about 1 lb), pine nuts, lightly toasted, parmesan cheese , shavings
    4 hour , 9 ingredients
  • Nacho Kale Chips
    kale, cashews , soak for a few hours, lemon juice and
    5 More
    kale, cashews , soak for a few hours, lemon juice, nutritional yeast, salt, cumin, chili powder, garlic powder
    35 min, 8 ingredients
  • Kale and New Potato Soup
    new potato, kale, butter, chicken stock, half-and-half and
    2 More
    new potato, kale, butter, chicken stock, half-and-half, salt, black pepper
    40 min, 7 ingredients
  • Sautéed Kale & Red Onions With Garlic and Lemon
    kale (about 1 large bunch) and
    6 More
    kale (about 1 large bunch), boiling water , for blanching kale, olive oil, garlic cloves, minced, red onion, sliced into thin rings, soy sauce, lemon juice, freshly squeezed
    25 min, 7 ingredients
  • Raw Kale Salad With Lemon-Honey Vinaigrette
    kale, stems and ribs removed, torn into bite-sized pieces... and
    9 More
    kale, stems and ribs removed, torn into bite-sized pieces. i prefer to cut into thin ribbons, dried cranberries , dried cherries are my favorite, fresh fruit , i.e.. apples, blueberries, pineapple, mango, etc, red onion, diced, sunflower seeds, shelled , i have used other nuts choose your favorite, vinaigrette, fresh lemon juice, extra virgin olive oil, ground cinnamon, honey
    1 hour 10 min, 10 ingredients
  • Kale Lasagna Diavolo
    olive oil (plus more for oiling pan ), kale, stems removed and
    7 More
    olive oil (plus more for oiling pan ), kale, stems removed, fat-free ricotta cheese, goat cheese, softened, garlic cloves, minced, tomato puree, red pepper flakes, lasagna noodles, cooked and drained (or 6 no-cook noodles), parmesan cheese, grated
    1 hour , 9 ingredients
  • Healthy Sesame Ginger Kale Salad W/ Flax Oil Healthy Sesame Ginger Kale Salad W/ Flax Oil
    kale, ginger, garlic and
    5 More
    kale, ginger, garlic, sesame seeds (gomasio) or 1 tbsp sesame salt (gomasio), flax seed oil, braggs amino acids or 2 tbsp soy sauce, of choice, raw apple cider vinegar (optional), ground fresh flax seed (optional)
    25 min, 8 ingredients
  • Kale With Smoked Sausage Soup - Slow Cooker Kale With Smoked Sausage Soup - Slow Cooker
    bacon, onions, chopped, garlic cloves, minced and
    9 More
    bacon, onions, chopped, garlic cloves, minced, hot pepper flakes (more if you like heat ), dried oregano, salt, cracked black pepper, white vinegar, chicken broth, white kidney beans, kale, kielbasa , cut into bite sized pieces (any smoked cooked sausage will do)
    8 hour 30 min, 12 ingredients




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