55685 minute cal soup Recipes

canned abalone, sliced, bamboo shoot, sliced, dried chinese mushrooms (prepared by soaking in hot water for ten minutes, then squeeze and remove stems and slice), chinese greens, cut into 1 1/2-inch lengths (bok choy ), chicken broth, salt, egg

beef stock, dried mushrooms , soaked in 1/2 cup water 15 minutes, sliced, celery , sliced on diagonal, carrot , sliced on diagonal, bamboo shoot, sliced, ginger, crushed, oysters, drained, snow peas, cut in thirds, green onions, diced (with greens ), sherry wine (optional)

ground chuck, tomato sauce, minute rice, green peppers, chopped

lean ground beef or 1 lb turkey, dried onion flakes, dried parsley flakes, reduced-sodium tomato juice, chicken broth, cream-style corn, chili seasoning mix, uncooked minute rice

corn oil, onion, grated, garlic cloves, minced, crushed tomatoes, chicken stock, thyme, savory, cornstarch (or tomato paste(i was out), sour cream (optional for serving)

fat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas

noodles (dry pasta, small ones, the kind you use for soup), butter, parmesan cheese, egg, salt

meatballs, mix (ground beef, pork, veal), low sodium chicken broth, onion, carrots, celery ribs (cut to 1/3-inch), garlic (diced ), crushed red pepper flakes, fresh spinach (washed and cut up ), cooked al dente pastina (cook 5 minutes), chopped fresh parsley, breadcrumbs, parmesan cheese, garlic powder, onion powder, white pepper, dry mustard, egg

carrots, peeled, chopped, onion, chopped, celery ribs, chopped, oil, chicken broth, fresh broccoli, trimmed and chopped into florets, minute rice, milk, kraft cheese, pepper

black beans, undrained and divided, water, chopped onion, good seasonings italian salad dressing mix, raw minute brown rice

condensed cream of potato soup, milk, salt, cooked chicken breasts, frozen vegetables, cheddar cheese, french-fried onions, crescent rolls

ground beef, taco seasoning mix, condensed tomato soup, water, uncooked instant rice, pace thick & chunky salsa, shredded cheddar cheese, shredded lettuce, tortilla chips

onion, chopped, garlic cloves, crushed, butter or 2 tbsp olive oil, raw carrot, cut into chunks, celery rib, cut into chunks, fresh spinach leaves or 10 oz frozen spinach, thawed, quinoa , cooked in 2 cups of water until water absorbed (approx 10-15 minutes), chicken stock or 6 cups vegetable stock, dried tarragon, nutmeg, salt & pepper (optional)

french onion soup, beef broth , use low salt, red wine (i like a cabernet or a merlot), water, worcestershire sauce, sugar, bay leaf, pepper, dijon mustard

extra virgin olive oil, onion, finely chopped, white mushroom, trimmed and sliced, shiitake mushroom, stems removed, sliced, dried porcini mushrooms , soaked in warm water for 20 minutes, drained, cleaned of any grit, garlic cloves, minced, dry marsala, tomato paste, coarsely chopped italian parsley, hot beef broth (beef broth (brodo di manzo)), italian crouton (large crostini), grated parmesan cheese, salt, fresh ground black pepper

reduced-sodium beef broth (1 big tetra-pac), minced ginger, minced garlic, minced shallot, ground meat (your choice ), dried black mushrooms (soaked in hot water for 30 minutes,de-stemmed and sliced), tree ears, soaked and shredded, dried lily buds, soaked, trimmed and cut in half, shredded bamboo shoot, shredded carrot (pre-shredded from a bag), cellophane noodles, soaked, drained and cut into 2-inch lengths . (2 pouches, each pouch is twinky-size), mushroom soy sauce, black vinegar (or more ), mirin or 1 tbsp sherry wine, white pepper, ground, chili oil (the kind with the seeds and bits floating on the bottom-shake it up before using), green onion, chopped (for garnish )

pinto beans or 2 cups adzuki beans, water or 12 cups broth, onion, finely chopped, broccoli, chopped, tamari soy sauce, chopped parsley or 3 tbsp dried parsley, natural oil or 2 tbsp butter, homemade vegetable stock powder, homemade vegetable bouillon cubes, basil, sea salt, cumin powder or 1/2 tsp paprika, sea kelp, cayenne , to taste, honey , to balance flavors (cook 15 minutes (or more), gomashio (optional)

flank steaks, shredded, vegetable oil, chinese fermented black beans, rinsed and chopped, garlic, minced, chicken stock, cellophane noodles , soaked 20 minutes in hot water, then drained and cut in 3 pieces (available in chinse markets. they re made from mung bean flour and look a lot like rice stick noodle), cayenne (to taste) or 1 tsp chili oil (to taste), dark soy sauce, sesame oil, scallion, cut 1 inch pieces, cornstarch, pepper, dark soy sauce