143 minted garbanzo Recipes

  • Fresh as Summer Salad
    romaine hearts , torn, olive oil and
    10 More
    romaine hearts , torn, olive oil, chopped fresh cilantro , mint, sorrel and/or lemon balm, green onions, thinly sliced, plain greek yogurt, lemon juice, salt, ground nutmeg, pepper, canned garbanzo beans or chickpeas, pistachios, lemon wedges
    25 min, 12 ingredients
  • Spicy Moroccan Chickpeas
    extra-virgin olive oil, garlic cloves, peeled and
    17 More
    extra-virgin olive oil, garlic cloves, peeled, sliced red onion, dried apricots, sliced, ras el hanout (moroccan spice blend) or garam masala, salt, black pepper, crushed red pepper, cinnamon stick, water, grated lemon rind, fresh lemon juice, chickpeas (garbanzo beans), rinsed and drained, no-salt-added whole tomatoes, undrained and chopped, escarole , torn into 1-inch pieces, cilantro leaves, mint leaves, roasted whole almonds, coarsely chopped, hot cooked couscous
    19 ingredients
  • Couscous Salad with Chickpeas
    uncooked whole-wheat couscous, salt, divided and
    13 More
    uncooked whole-wheat couscous, salt, divided, black pepper, divided, ground cinnamon, boiling water, extra-virgin olive oil, fresh lemon juice, minced garlic, sugar, chopped fresh mint, sliced green onions, smoked paprika, chickpeas (garbanzo beans), rinsed and drained, ripe tomato, chopped, crumbled feta cheese
    15 ingredients
  • Middle Eastern Pita Sandwiches
    seeded and chopped tomatoes, peeled and chopped cucumber and
    21 More
    seeded and chopped tomatoes, peeled and chopped cucumber, chopped green onion, chopped fresh parsley, chopped fresh mint, balsamic vinegar, dried oregano, pepper, pita bread rounds, shredded iceberg lettuce, sliced radish, sliced radishes, sliced ripe olives, sliced ripe olives, crumbled feta cheese, garlic cloves, minced, garbanzo beans, drained, lemon juice, plain nonfat yogurt, ground cumin, olive oil, ground coriander, ground red pepper
    30 min, 23 ingredients
  • Falafel Pita with Tahini Sauce
    bulgur, garbanzo beans, rinsed and drained, egg white and
    14 More
    bulgur, garbanzo beans, rinsed and drained, egg white, fresh parsley leaves, fresh mint leaves, garlic clove, cayenne pepper, ground cumin, salt, pepper, olive oil, tahini, fresh lemon juice, water, torn lettuce, roasted red peppers, pitas
    17 ingredients
  • Iranian Yogurt Soup - Ashe Mast
    ground beef, onion, grated, salt, pepper, plain yogurt and
    12 More
    ground beef, onion, grated, salt, pepper, plain yogurt, rice, uncooked, egg, flour, water, parsley, chopped, green onion, chopped, cilantro, chopped, dill (optional), garbanzo beans, white beans, garlic cloves, dried mint
    1 hour 15 min, 17 ingredients
  • Dolmades (Stuffed Grape Leaves)
    plain low-fat yogurt, dried mint, divided and
    13 More
    plain low-fat yogurt, dried mint, divided, grated fresh lemon rind, honey, bottled grape leaves, olive oil, chopped onions, garlic clove, minced, fresh lemon juice, divided, hot cooked rice, dried currant, pine nuts, toasted, dried dill, salt, chickpeas , also called garbanzo beans, rinsed and drained
    50 min, 15 ingredients
  • Greek Sloppy Joe Pitas Greek Sloppy Joe Pitas
    ground lamb, sweet onion chopped, garlic minced and
    13 More
    ground lamb, sweet onion chopped, garlic minced, garbanzo beans, stewed tomatoes undrained and cut up, dry red wine, bayleaf, dried oregano crushed, dried mint crushed, salt, dried thyme crushed, dried marjoram crushed, whole wheat pitas split, cucumber sliced, feta cheese, sliced olives
    16 ingredients
  • Quinoa Tabouli(Tabbouleh) Quinoa Tabouli(Tabbouleh)
    quinoa, chicken broth, sea salt, tomatoes, diced and
    11 More
    quinoa, chicken broth, sea salt, tomatoes, diced, cucumber, diced (or zucchini), green onions, chopped, carrot, diced, olive oil, lemon juice, garlic clove, minced, fresh cilantro, chopped, fresh parsley, chopped, fresh mint leaves, chopped (optional), garbanzo beans (optional), salt and pepper
    50 min, 15 ingredients
  • Chickpea Salad With Olives Chickpea Salad With Olives
    chickpeas, drained (garbanzo beans), red wine vinegar and
    10 More
    chickpeas, drained (garbanzo beans), red wine vinegar, extra virgin olive oil, garlic cloves, minced (or to taste), minced fresh mint, minced fresh basil, minced fresh thyme, minced fresh rosemary, minced fresh oregano, kalamata olives or 1/4 cup nicoise olive, pitted and coarsely chopped, green olives, pitted and coarsely chopped, salt and pepper, to taste (remember, the olives are y)
    20 min, 12 ingredients
  • Mediterranean Eggplant Dip Mediterranean Eggplant Dip
    canned garbanzo beans (chickpeas), drained and
    7 More
    canned garbanzo beans (chickpeas), drained, fresh mint leaves, garlic, fresh lemon juice, kosher salt, grilled or roasted eggplant, virgin olive oil, toasted walnuts
    8 ingredients
  • Hot Squeeze Couscous Salad Hot Squeeze Couscous Salad
    cooked whole wheat couscous, chopped cucumber and
    6 More
    cooked whole wheat couscous, chopped cucumber, chopped tomatoes, chopped red onion, canned garbanzo beans, drained, fresh mint, chopped, all-natural hot squeeze, olive oil
    15 min, 8 ingredients
  • Firecracker Vegetable Roast Firecracker Vegetable Roast
    loosely packed fresh basil leaves and
    18 More
    loosely packed fresh basil leaves, loosely packed fresh mint leaves, olive oil, low-sodium soy sauce, curry powder, salt, garlic cloves, halved, jalapeno pepper, halved, cauliflower florets, broccoli florets, sliced fennel bulb (about 1 small bulb), red bell pepper strips, yellow bell pepper strips, sliced red onion, tomato, cut into 12 wedges, chickpeas (garbanzo beans), rinsed and drained, hot cooked basmati rice
    19 ingredients
  • Best Authentic Hummus Recipe Best Authentic Hummus Recipe
    yogurt, garbanzo beans chick peas and
    10 More
    yogurt, garbanzo beans chick peas, tahini (sesame seed paste), lemon juice, garlic, salt, citric acid if you need more lemon taste, water if to thick, fresh mint leaves for taste, fresh parsley for garnish, cayenne pepper or paprika for garnish, olive oil for garnish
    15 min, 12 ingredients
  • Moroccan Braised Veal Shanks Moroccan Braised Veal Shanks
    chili powder, ground turmeric, salt, dried marjoram and
    22 More
    chili powder, ground turmeric, salt, dried marjoram, ground cumin, black pepper, veal shanks, remaining ingredients, olive oil, chopped onion, chopped celery, diced carrot, chopped garlic cloves, minced peeled fresh ginger, ground turmeric, paprika, ground coriander, fat-free , less-sodium chicken broth, dry white wine, fresh lemon juice, tomato paste, cubed peeled butternut squash or sweet potato, carrots, cut into 1-inch-thick pieces (about 8 oz), drained canned chickpeas (garbanzo beans), hot cooked couscous, chopped fresh mint (optional)
    26 ingredients
  • Chicken and Chickpea Fattoush Chicken and Chickpea Fattoush
    fresh lemon juice, olive oil, dijon mustard, salt and
    11 More
    fresh lemon juice, olive oil, dijon mustard, salt, black pepper, garlic cloves, crushed, chopped romaine lettuce, shredded rotisserie chicken breast, chopped english cucumber, halved cherry tomatoes, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, multigrain pitas , torn into bite-sized pieces, chickpeas (garbanzo beans), rinsed and drained
    16 min, 15 ingredients
  • Tabbouleh-Style Amaranth Salad Tabbouleh-Style Amaranth Salad
    cold water and
    15 More
    cold water, uncooked whole-grain amaranth (such as arrowhead mills), diced unpeeled english cucumber, sliced celery, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, toasted, extra-virgin olive oil, grated lemon rind, fresh lemon juice, salt, crushed red pepper, drained no-salt-added canned chickpeas (garbanzo beans), feta cheese, crumbled, lemon wedges (optional)
    16 ingredients
  • Ash-E Joe - Persian Barley Soup Ash-E Joe - Persian Barley Soup
    pearl barley and
    10 More
    pearl barley, fresh herbs equal portions parsley , spinach, chive, dill and coriander, garbanzo beans, red kidney beans, lentils, white rice, onions, kashk, dried mint, turmeric, salt and pepper
    3 hour 15 min, 11 ingredients




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