478 mint low fat Recipes

fresh or frozen green peas, chopped romaine lettuce, fat-free , less-sodium chicken broth, chopped onion, low-fat milk, reduced-fat sour cream, chopped fresh mint, salt, white pepper

lean ground beef, red onion, mint, fresh parsley, lemon, pepper, allspice, cumin, coriander, non-fat vanilla yogurt, mint sauce

low-fat yogurt , drained if possible, cucumber, peeled and coarsely grated, ground cumin, chopped mint, sea salt & freshly ground black pepper

non-fat vanilla frozen yogurt, nonfat milk, mint extract, reduced-fat oreo cookies, coarsely broken

reduced-fat yellow cake mix, sugar, nonfat sour cream, egg substitute, applesauce, almonds or 1 tsp vanilla extract, fresh mint sprig

cocoa powder, hard peppermint candy, crushed, water, low-fat milk, vanilla extract, sugar substitute (try 3 packages), cream (add 1 more point) (optional)

low-fat milk, cornstarch, sugar, unsweetened cocoa powder, peppermint extract, bittersweet chocolate, fine quality, finely chopped

strawberries, plain yogurt, frozen orange juice concentrate, white sugar, water, ground ginger, allspice, fresh mint, if you like (to garnish )

plain fat-free yogurt, plain, chopped red onion, chopped cucumber, chopped fresh mint or 4 1/2 tsp dried mint, chopped fresh marjoram or 1 tsp dried marjoram

couscous, chicken stock, hot, orange juice, carrots, grated, fresh parsley, fresh, coarsely chopped, lamb cutlets , excess fat trimmed, dried mint, dried, low-fat yogurt, lemon juice, tahini (sesame seed paste), lemon wedge, to serve

fresh mint leaves, chopped, plain low-fat yogurt, garlic cloves, crushed, lean lamb loin chops (about 1 inch thick ), lemon, cut in half, fresh mint sprigs (optional)

reduced-fat cream-filled chocolate sandwich cookies (such as reduced-fat oreos), coarsely crushed, low-fat milk, chocolate sugar-free instant pudding mix, creme de menthe, frozen fat-free whipped topping, thawed and divided, chocolate-covered peppermint patties (such as york), chopped, semisweet chocolate

vanilla low-fat yogurt, chopped fresh mint, white wine vinegar, hot sauce, cucumbers, peeled and thinly sliced, red onion, sliced and separated into rings, boston lettuce leaves (optional)

four 6-inch pita pockets, low-fat mayonnaise, fresh lemon juice, freshly grated orange zest, anise seeds, crushed with a mortar and pestle or bottom of a heavy skillet, cayenne, fennel bulb (sometimes called anise; about 1 lb), stalks trimmed flush with bulb and bulb cut into very thin slices, cooked lobster meat, chopped, shredded romaine, fresh mint leaves, washed well , spun dry, and chopped coarse

pita pockets, low-fat mayonnaise, fresh lemon juice, freshly grated orange zest, anise seed, crushed with a mortar and pestle or bottom of a heavy skillet, cayenne, fennel bulb, stalks trimmed flush with bulb and bulb cut into very thin slices (sometimes called anise; about 1 lb), cooked lobster meat, chopped, shredded romaine lettuce, fresh mint leaves, washed well ,spun dry,and chopped coarse

cubed cantaloupe (about 2 large), unsweetened orange juice, lime juice, peppermint extract, carton vanilla low-fat yogurt, powdered sugar, nonfat sour cream alternative, fresh mint sprigs (optional)

cornstarch, fat free cream cheese, skim milk, fat-free cool whip, peppermint extract, chocolate , teddy grahams

cooked brown rice, zucchini, grated, breadcrumbs, dried, eggs, beaten, shredded mint, green onions, finely sliced (shallots)