176 mini mini wheat Recipes

whole wheat flour, cold butter, water, eggs, beaten, milk, pink lady apple, diced, yellow onion, diced, garlic clove, minced, turkey bacon, thinly sliced, freshly shaved parmesan, extra sharp white cheddar, shredded, olive oil, salt & freshly ground black pepper, fresh parsley

plain low-fat yogurt, tahini (roasted sesame seed paste), cold water, fresh lemon juice, salt, freshly ground black pepper, boiling water, uncooked bulgur, garlic cloves, fresh parsley leaves, fresh cilantro leaves, ground cumin, salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, egg white, olive oil, divided, whole-wheat pitas , halved crosswise, chopped tomato (1 medium tomato), sliced english cucumber, sliced red onion

boneless, skinless fresh salmon, dry bread crumbs, green onions, minced, divided, diced red pepper, minced fresh ginger, dill, salt, pepper, shredded iceberg lettuce, minced cilantro, tomato, sliced ., mayonnaise, wasabi powder or paste (found in international food aisle), whole-wheat dinner rolls or white (about 2 1 / 2 to 3 inches in diameter), split and lightly toasted . these are found in your bread aisle.

lump crab meat, green onions, thinly sliced, whole wheat bread crumbs, old bay seafood seasoning, ground black pepper, dijon mustard, egg, mayonnaise, divided, chopped jarred roasted red bell pepper, hot sauce, grated lemon zest, canola oil , more if needed

uncooked wagon wheel pasta, fresh whole-wheat breadcrumbs, low-fat milk, lean ground turkey, chopped fresh parsley, chopped fresh basil, olive oil, divided, dried oregano, ground fennel seed, crushed, kosher salt, freshly ground black pepper, garlic cloves, minced, water, organic pasta sauce, grated fresh parmesan cheese (about 1/2 cup)

unsalted butter, room temperature, plus more for pan, soft whole wheat flour (any kind of whole wheat flour works), baking powder, salt, frozen mini blueberries (you may use which ever blueberries you like best, but for bigger ones, you increase to 2 cups), unbleached cane sugar, eggs, pure vanilla extract, milk, nutmeg

whole wheat flour, whole wheat flour, quick-cooking oats, toasted wheat germ, sugar, brown sugar, unsweetened cocoa powder (i use dark ), baking soda, baking powder, cinnamon, cardamom, salt, dry buttermilk, canola oil, applesauce, vanilla extract, egg, coffee (brewed strong ), boiling water, dark chocolate chips (or chopped from a bar)

dough, white whole wheat flour, whole wheat pastry flour, baking powder, salt, warm water, extra-virgin olive oil, honey, active dry yeast, chopped broccoli, shredded cooked chicken breast, light cream cheese, softened

old-fashioned oats, king arthur premium 100% whole wheat flour, brown sugar, toasted wheat germ, salt, active dry yeast, water, butter, king arthur unbleached all-purpose flour, melted butter , optional, old-fashioned oats , optional

ground turkey, whole wheat bread, egg whites, ketchup, diced onion, worcestershire sauce, frozen spinach, thawed and drained, garlic powder, ketchup

ground beef or 2 lbs ground turkey, crushed strawberry miniature shredded wheat cereal, salt or 2 tsp substitute, eggs, beaten, water, basil, chinese five spice powder, olive oil, whole berry cranberry sauce, cranberry juice or 1/2-1 cup water

quick rolled oats, whole wheat flour, baking powder, cinnamon, sugar, shredded zucchini , packed, canola oil, egg, lightly beaten, skim milk or 1, chocolate chips

onion, cut into chunks, idaho potato, cut into chunks, sweet potato, cut into chunks, carrot, cut into chunks, zucchini, cut into chunks, red pepper, seeded and cut into chunks, eggs (or 1 egg and 2 egg white), matzo meal or 1/3 cup whole wheat breadcrumbs, salt (to taste), fresh ground black pepper, fresh dill, olive oil, for frying, tzatziki, smoked salmon, cut into bite size pieces, dill (to garnish )

all-purpose flour, sodium-free baking powder (i use regular), brown sugar, frosted mini-wheats cereal, finely crushed (apple or sugar frosted), egg, vegetable oil, crushed pineapple in juice, not drained

frosted mini wheat cereal (your choice ), milk (may take a slight more), oil for frying, maple syrup

butter (room temperature ), brown sugar, egg whites, vanilla, flour, whole wheat flour (use white flour if you don tsp have whole wheat), salt, baking soda, semisweet mini chocolate chips, pecans, toasted and chopped (if you can find any room for them!)

half cup of mini farfalle pasta, frozen peas, spaghetti sauce, cheese, whole wheat bread, tuna, mayonnaise, olive oil