458175 mini black bean cakes green onion cream avocado Recipes

mahi mahi fillets, limes, butter, olive oil, black beans, chopped jalapenos, onion, cumin, avocado, kosher salt, pepper, your favorite fresh salsa , chunky looks nice ontop of fish but your fav. kind will do.

black beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)

black beans, minced white onion, shredded montery jack cheese, cheddar cheese, chopped jalepeno chiles to taste, jalepeno juice (from the jar), ground cumin, sour cream, green onion chopped

black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips

onions, chopped, garlic cloves, minced, canola oil, cooked black beans (about 4 15-oz cans), water, green pepper, chopped, salt , to taste, pepper , to taste, shredded cheddar cheese (optional)

black beans, corn, chopped onion, chopped green pepper, diced tomatoes

black beans, drained, red onion, chopped, cream cheese, sliced thin, raspberry salsa, monterey jack cheese, shredded

black beans, low-fat sour cream, lemon juice, garlic clove, cumin, red onion (minced ), cilantro (optional)

black beans, drained and rinsed, cream cheese, cheddar cheese, shredded, frozen chopped spinach, cayenne pepper, tortillas, enchilada sauce

black beans (and liquid ), onion, finely chopped, garlic, minced, tomato, coarsely chopped, olive oil, balsamic vinegar, mild chili powder, ground cumin, dried oregano, crushed, cinnamon, black pepper, your favorite hot sauce, uncooked white rice, water, oil (optional) or 1 tbsp butter (optional)

black beans, canned tomatoes, onion, garlic, chili powder, sea salt

black beans, canned, red onion, chopped, tomato, chopped, fresh garlic, minced, frozen corn, fresh cilantro or to taste, cumin or to taste

cooked black beans, salsa, red onion, finely diced, red bell peppers, finely diced, chopped fresh cilantro, breadcrumbs, fresh jalapeno pepper, diced, tabasco sauce, tabasco jalapeno sauce, crushed tortilla chips, ground cumin, ground coriander

green peppers, black beans, rinsed and drained, corn, drained, chopped onion, grain rice, jalapeno peppers, salt, dried cilantro, monterey jack cheese

black beans drained, green chilies diced, green onions chopped, cumin ground, lime quartered, pita salad pockets

vegetable cooking spray, turkey kielbasa , cut in half lengthwise and sliced into thin pieces, chopped tomato, chopped onion, dried oregano, garlic, minced, all-purpose flour, drained canned no-salt-added black beans, no-salt-added beef broth, chopped green onions

dried black beans, bacon , cut into 3-inch pieces, green onion, chopped, chopped fresh parsley, garlic, minced, salt, water, bacon drippings

black beans, tomato, red onion, lime juice, olive oil, black pepper