167 minerals Recipes

all-purpose flour, salt, lard, ice water, top round steak, cut into 1/4 inch cubes, red potatoes, peeled and chopped, turnips, peeled and cubed, chopped onion, freshly ground black pepper, salt

cloth-like paper towels (not the cheapest papery type), water, boiled, baby bath soap or 1 tbsp baby shampoo, oil (baby , mineral , massage ), lotion (baby or regular), white vinegar (to inhibit mold)

still mineral water, lemon verbena, leaves fresh mint, honey

all-purpose flour, kosher salt, baking powder, scallions, trimmed and finely sliced (white and light green parts ), mineral water or 1 cup filtered water, vegetable oil, dark sesame oil

meyer lemon , zest of, grated, mineral water, fresh mint, agave syrup or 2/3 cup superfine sugar, fresh meyer lemon juice (about 5 regular meyer lemons)

spinach, cucumber (approx 2 cups), stalk celery, gingerroot (or 1 tsp), chopped parsley (approx 1/2 cup chopped ), apples, cored, lime , juice of, lemon , juice of, mineral water (or a handful of ice cubes), raw carrot, unsweetened fruit juice, banana

lemons, caster sugar, water, shredded fresh mint, lemon juice, ice cold mineral water, ice cubes

tomatoes, peeled and coarsely chopped, extra virgin olive oil, dry vermouth or 1 1/4 cups dry white wine, shallots, diced, garlic, minced, coriander seeds, crushed, bay leaf, thyme, mineral water, button mushrooms or 1 lb white mushroom, fresh lemon juice, sugar, sea salt, black pepper, chopped parsley

frozen cranberry juice concentrate, thawed and undiluted, lemon slices, orange slices, lime slices, orange-flavored sparkling mineral water, chilled, garnish: lemon slices

pineapple juice, frozen mandarin tangerine juice concentrate, thawed, water, mineral water, sliced fresh fruit, garnish (optional)

rosemary, black tea leaves, thyme, nutmeg, fresh mint leaves, fresh rose petals, lemon leaves, mineral water, sugar or honey, to taste

potatoes, peeled and cut into bite sized pieces, smoked sausage , cut into bite sized pieces, green beans, drained, onion, quartered, garlic clove, minced, cream of mushroom soup, undiluted, shredded cheddar cheese

toasted pine nuts, basil leaves, spinach leaves, garlic, peeled and crushed, grated parmesan cheese, lemon juice, fresh ground black pepper, mineral water, salt

simply potatoes traditional mashed potatoes, green onion, chopped, goat cheese, crumbled, eggs, egg yolk, all-purpose flour (more if you make your mashed potatoes creamier), bacon, cubed, garlic cloves, frozen spinach, salt

sparkling apple cider, chilled, mineral water , lemon flavored, chilled, creme de cassis, lemon juice, lemon twist (optional)

fresh ginger, muscovado sugar, lemons, soda water or sparkling mineral water, fresh mint