590 mindy nuggets Recipes

lean ground beef, chopped green onion, taco seasoning mix, divided, tomato soup, condensed nacho cheese soup (such as campbell s fiesta nacho cheese soup), milk, frozen bite-size potato nuggets (such as tater tots), shredded mexican cheese blend

firm tofu, whole wheat flour, salt, pepper, red pepper, olive oil

extra-firm tofu, bread crumbs, garlic powder, pepper, water, barbecue sauce

firm tofu (1 pack ), canola oil, sesame oil, sesame seeds (optional), soya sauce, rice wine vinegar

sugar, light corn syrup, peanut butter, grape-nuts cereal (wheat and barley nugget cereal), rolled oats, sliced almonds, dried cranberries

boneless skinless chicken breasts, milk, all-purpose flour, cajun seasoning (i use tony chachere s creole seasoning ), vegetable oil (for deep fryer)

all-purpose flour, wheat and barley cereal, nuggets (i substituted 1/2 cup oatmeal here since i didn tsp have this ingredient), sugar, baking powder, baking soda, salt, ripe bananas, mashed (about a cup), plain nonfat yogurt, egg substitute (i didn tsp have these either so i used 1/4 cup of eggs(about an egg and a half), vanilla extract

all-purpose flour, salt, pepper, milk, egg, dry italian seasoned breadcrumbs, grated parmesan cheese, chicken breast , cut into 1/2 to 3/4 inch wide strips, butter or 1 tbsp margarine, melted, catsup, for dipping (optional)

your favorite potato chips (try sour cream & onion or the new dill pickle chips), egg, milk, chicken breast fillets, cut into 1 1/2-inch cubes, butter, melted

fish fillet (cod or any other firm ), lemon juice, milk, egg, dijon mustard, yogurt, salt, pepper, breadcrumbs

fine dry breadcrumb, grated parmesan cheese, salt, dried basil, dried thyme, boneless skinless chicken breasts, butter, melted

tempeh, olive oil, balsamic vinegar, soy sauce, garlic cloves, minced, red pepper flakes (to taste), dried thyme, dried basil, dried rosemary , crushed between fingers

chicken breasts, pickle juice (use dill pickles, great way to use up that empty jar!), eggs, flour, sugar, salt, paprika, pepper, msg (accent, leave it out if you prefer), oregano, basil, garlic powder, onion powder, peanut oil

crispix cereal, parmesan cheese, spaghetti sauce mix, garlic powder, pretzel nuggets, vegetable oil

chicken tenders , cut in half crosswise (see tip), salt, freshly ground pepper, cornmeal, extra-virgin olive oil (120 cal.)

boneless, skinless chicken breasts, flour, paprika, freshly ground black pepper, egg white substitute, non fat milk, cornflakes, crushed

breadcrumbs, flaxseed meal, grated parmesan cheese, paprika, garlic powder, onion powder, sweet potato, pureed, egg, lightly beaten, boneless, skinless chicken breast or chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil

boneless chicken , cut up into bite-sized pieces (breast, strips, etc.), olive oil, minced garlic, seasoned bread crumbs, ground black pepper, cayenne pepper (optional)