148 milled seed Recipes
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dry yeast, bread flour, whole wheat flour, oatmeal and7 Moredry yeast, bread flour, whole wheat flour, oatmeal, multigrain cereal , like hodgson mills or bob s red mill, heaping tsp gluten, salt, honey or agave nectar - i ve come to prefer the subtler flavor of the agave nectar, butter, warm milk, mixture of sunflower seeds and sesame seeds11 ingredients
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fresh mint leaves, fresh cilantro leaves, pine nuts and12 Morefresh mint leaves, fresh cilantro leaves, pine nuts, freshly grated parmesan cheese, fresh lemon juice, garlic clove, peeled, coarse kosher salt, more) extra-virgin olive oil, extra-virgin olive oil plus additional for brushing, garlic cloves, minced, coarse kosher salt, coriander seeds , ground in spice mill or in mortar with pestle, trimmed boneless leg of lamb, cut into 1 1/4-inch cubes, red bell peppers, cut into 1-inch squares, red onion, cut into 1-inch squares3 hour , 15 ingredients
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olive oil, chopped onions, diced carrot and11 Moreolive oil, chopped onions, diced carrot, fennel seeds , crushed in spice mill or in mortar with pestle, spicy italian turkey sausages, casings removed, garlic cloves, pressed, dry white wine, crushed tomatoes with added puree (from two 28-oz cans), chopped fresh basil, divided, chopped fresh oregano, whole-milk ricotta cheese, coarsely grated whole- milk mozzarella cheese (12 oz), freshly grated parmesan cheese, divided, x 3 1/4-inch no-boil lasagna noodles1 hour 30 min, 14 ingredients
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kosher salt, dark brown sugar (packed), paprika and24 Morekosher salt, dark brown sugar (packed), paprika, black pepper (freshly milled), garlic powder, dried onion flakes, ground cayenne pepper, celery seed, coriander, dark brown sugar (packed), barbecue spice, chili powder, black pepper (freshly milled), mustard powder, garlic salt, tomato sauce, cider vinegar, apple cider (fresh , unpasteurized), royal crown cola, steak sauce (use a-1 or litre&p), prepared yellow mustard, lemon juice, sorghum molasses, steak seasoning, worcestershire sauce, tabasco sauce, liquid smoke (hickory)1 hour 20 min, 27 ingredients
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fresh lemon juice, dijon mustard and7 Morefresh lemon juice, dijon mustard, extra-virgin olive oil, divided, drained capers, chopped fresh tarragon, fennel seeds , ground in spice mill or in mortar with pestle, asparagus spears, trimmed, sliced shallots (about 12 oz), thick chicken cutlets (about 8)30 min, 9 ingredients
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yellow or red cherry tomatoes and23 Moreyellow or red cherry tomatoes, lg. yellow tomatoes, seeded and cubed, ripe red plum tomatoes, halved, golden beets, cooked, peeled and thinly sliced, red beets, cooked, peeled and thinly sliced, baby finger carrots trimmed with 1/2 inch of the greens attached and scraped, golden frying peppers, seeded, deveined , and cut into medium julienne, red frying peppers, seeded, deveined , and cut into medium julienne, golden plums, halved,pitted, and sliced, seedless red grapes , trimmed into 4 small clusters on vine, red bartlett pears, cored and thinly sliced, peeled and sectioned, smoked salmon, thinly sliced, walnut vinaigrette, vegetable oil, walnut oil, white wine vinegar, juice of 1 lime, salt and freshly milled black pepper, toasted walnuts, safflower oil, garlic clove, walnut pieces, salt10 min, 24 ingredients
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whole rolled oats (not quick oats) and15 Morewhole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)45 min, 16 ingredients
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old fashioned oats, wheat germ, milled flax seed and13 Moreold fashioned oats, wheat germ, milled flax seed, unsweetened dried shredded coconut, sesame seeds, almonds, chopped pecans, brown sugar substitute (regular brown sugar can be used), water, canola oil, honey, sorghum (molases can be used but the produces a lighter flavor), salt, cinnamon, vanilla, dried fruit (combination of raisins, blueberries, cranberries)21 min, 16 ingredients
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ripe large avocados, halved and pitted, lemon juice and10 Moreripe large avocados, halved and pitted, lemon juice, minced thai or serrano chile, kosher salt, minced garlic, vegetable oil, brown mustard seeds, cumin seeds, coarsely ground with a mortar and pestle or spice mill, ground coriander, ground turmeric, chopped cilantro, pappadums * or tortilla chips12 ingredients
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wild-caught pink salmon, drained and15 Morewild-caught pink salmon, drained, whole ground flax seed meal (i like bob s red mill brand), chopped walnuts, fresh lemon juice, fresh jalapenos, seeded and chopped, chopped white onion, ground cardamom, seasoned salt, egg, celery rib, chopped (about 1 cup), mayonnaise, dijon mustard, whole wheat panko breadcrumbs (i like ian s brand panko breadcrumbs at whole foods), paprika, shredded cheddar cheese, butter, melted1 hour 5 min, 16 ingredients
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Banana Pumpkin Whole Wheat Muffins (No Sugar Added)whole wheat flour, protein powder, baking powder and17 Morewhole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)35 min, 20 ingredients
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Munchy Crunch Cookiessuperfine sugar, brown sugar, unsweetened applesauce and13 Moresuperfine sugar, brown sugar, unsweetened applesauce, vegetable oil, vanilla extract, flax seed meal, cream of tartar, red mill tapioca flour, red mill rice flour, rice bran or 1/2 cup sorghum flour, salt, baking soda, sunflower seeds, enjoy life perky s nutty rice or 1 1/2 cups nutty flax cereal, certified gluten-free rolled oats or 1 cup rice, flakes, enjoy life semi-sweet chocolate chips (optional)20 min, 16 ingredients
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Trailblazerseagle brand sweetened condensed milk, brown sugar , packed and13 Moreeagle brand sweetened condensed milk, brown sugar , packed, crisco canola oil or 1/2 cup vegetable oil, egg, robin hood nutri flour blend, robin hood oats or 2 cups old mill oats, ground flax seeds, baking soda, cinnamon, dried fruit (apricots, cranberries, raisins), sunflower seeds (or a combination) or 1/2 cup pumpkin seeds (or a combination), sesame seeds, flax seed, poppy seed, semisweet chocolate27 min, 15 ingredients
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Slightly Sweet but Very Simple Whole Wheat Breadwarm water, extra virgin olive oil, honey, sea salt and9 Morewarm water, extra virgin olive oil, honey, sea salt, soy lecithin (optional), gluten (optional), freshly milled flour (i like 3 parts red wheat to 1 part white wheat), freshly ground flax seed (optional), whole millet (optional), roasted sunflower seeds (optional), poppy seed (optional), sesame seeds (optional), instant yeast2 hour 30 min, 13 ingredients
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Guava Salsa With Grilled Line Fishfish fillets, olive oil, coriander and10 Morefish fillets, olive oil, coriander, ripe guavas, peeled, seeded and diced, ripe tomato, skinned, seeded and diced, spring onions, sliced, chopped coriander, green chilies, seeded and chopped, olive oil, lemon juice, salt, milled pepper, sugar20 min, 13 ingredients
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