622 milk soy egg Recipes
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wheat bran, oat bran, whole wheat flour, baking soda, salt and12 Morewheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)34 min, 17 ingredients
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butter (or vegan ), canola oil, sugar and11 Morebutter (or vegan ), canola oil, sugar, eggs (or 1 banana, vegan option), vanilla, sour milk (mix 1 tsp lemon with milk or soy or rice milk and let stand for five minutes), flour, cocoa, baking powder, baking soda, cinnamon, shredded zucchini, chocolate chips1 hour , 14 ingredients
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Miracle Custard Pie
milk (can also use soy ), eggs, honey, flour and4 Moremilk (can also use soy ), eggs, honey, flour, butter (i would cut this down), vanilla, salt, coconut45 min, 8 ingredients -
Low-Fat French Toast
egg whites, milk (soy ), flour (whole wheat) and6 Moreegg whites, milk (soy ), flour (whole wheat), sugar (evaporated cane juice), vanilla, cinnamon (i use way more than that), salt (sea ), oil (canola or vegetable for frying), bread (whole grain, if you have leftover batter, use more!)10 min, 9 ingredients -
Soy Cheesecake Supreme
graham cracker crumbs, crushed roasted soybeans, butter and10 Moregraham cracker crumbs, crushed roasted soybeans, butter, cream cheese, softened, soft tofu, mashed, sugar, all-purpose flour, lemon , rind of, finely shredded, lemon juice, vanilla, eggs, egg yolk, milk1 hour 10 min, 13 ingredients -
Nacho Quickie
eggs, beaten, onion, grated, sour cream, nacho cheese soup and6 Moreeggs, beaten, onion, grated, sour cream, nacho cheese soup, cottage cheese, corn flake crumbs, canned milk, soy sauce, powdered chicken bouillon granule, mild diced green chilies40 min, 10 ingredients -
Dad's Best Omelette
eggs (2 per person ), milk and9 Moreeggs (2 per person ), milk, soy sauce or 1 tbsp braggs aminos, lemon juice, olive oil, butter, cold, herbs (basil, thyme, sage, rosemary, etc.), black pepper, approx. mushroom (best when marinated in red wine), approx. cheese (feta great, avoid swiss), approx. vegetables (onion, pepper, broccoli, etc.)35 min, 11 ingredients -
Soy Milk and Egg Free Pancakes
flour, sugar, salt, baking powder, baking soda and2 Moreflour, sugar, salt, baking powder, baking soda, soymilk (can use vanilla flavored), vegetable oil20 min, 7 ingredients -
Soy and Lactose Free Blueberry Muffins
whole wheat flour, sugar, baking powder, salt, beaten egg and6 Morewhole wheat flour, sugar, baking powder, salt, beaten egg, almond milk, olive oil, frozen blueberries, whole wheat flour, brown sugar, coconut oil18 min, 11 ingredients -
Hot Grilled Savoury or Sweet Sandwiches
egg, nonfat milk and12 Moreegg, nonfat milk, soy oil (or use sunflower, safflower or corn oil), whole wheat bread, sesame seeds, lettuce leaves, roast beef, mustard pickle, tomato (thinly sliced ), mushrooms (thinly sliced ), bananas (sliced ), brown sugar, cottage cheese or 2 tbsp quark, cinnamon , to sprinkle on top20 min, 14 ingredients -
Chocolate Chip Banana Bread (Soy/Dairy/Egg-Free Edition)
flour (or substitute), baking cocoa (unsweetened ) and10 Moreflour (or substitute), baking cocoa (unsweetened ), baking soda, salt, ener-g egg substitute, warm water, earth balance natural buttery spread (soy & dairy free), sugar, pure vanilla extract (organic without alcohol), ripe bananas, mashed, delicious coconut-milk yogurt (cultured coconut milk, not really yogurt, vanilla flavor, in yogurt section, soy & dairy free), enjoy life semi-sweet chocolate chips (soy & dairy free)21 min, 12 ingredients -
Tarragon and Thyme Quiche II
graham crackers (9-inch or 10-inch, i prefer the 10-inch)... and12 Moregraham crackers (9-inch or 10-inch, i prefer the 10-inch) or 1 oreo cookie pie crust (9-inch or 10-inch, i prefer the 10-inch), smoked cheese (8 oz if using a 10-inch pie shell) or 6 oz swiss cheese (8 oz if using a 10-inch pie shell) or 6 oz gouda cheese (8 oz if using a 10-inch pie shell) or 6 oz cheddar cheese, if using a 9 inch pie shell (8 oz if using a 10-inch pie shell), eggs , if using 9 inch pie shell or 5 , if using 10-inch pie shell, milk , soy, almond or 2/3 cup coconut , if using 9 inch pie shell, 3/4 cup if using a 10-inch pie shell, chopped onion (if using a 9 inch pie shell, 1/2 cup if using a 10-inch pie shell optional), chopped celery (if using a 9 inch pie shell, 1/2 cup if using a 10-inch pie shell optional), salt, ground black pepper, white pepper, ground cayenne pepper, dried thyme, chopped finely, dried tarragon, chopped finely, cooked bacon (diced into 3/8-inch cubes or smaller) or 1/4 cup breakfast sausage, crumbled (diced into 3/8-inch cubes or smaller) or 1/4 cup cooked turkey or 1/4 cup cooked chicken (diced into 3/8-inch cubes or smaller) or 1/4 cup ham (diced into 3/8-inch cubes or smaller)1 hour 5 min, 13 ingredients -
Rustic Cornbread - Reg Or Vegan
stone ground cornmeal and7 Morestone ground cornmeal, polenta or corn grits (very coarse grind - this is what gives you the rustic texture), flour, baking powder, salt, ener-g egg replacer whisked with 2 tbsp water or soy milk ( or 1 egg), milk (soy, rice or regular cow juice) (may need a little more depending on humidity), canola oil15 min, 8 ingredients
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