172 milk sauce no Recipes

boneless skinless chicken breast halves, cut into bite size strips, oil, flour, dijon mustard, instant chicken bouillon granules, milk, mixed vegetables , no salt added,drained

light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta

cooked vegetables (choose 2 or whatever combo you like, asparagus and mushroom, zucchini and spinach, broccoli and carr), butter, onions or 1 medium onion, chopped, salt , plus, salt, no-boil lasagna noodles, milk, canned chicken broth, garlic cloves, smashed with the side of a knife, flour, fresh ground pepper , to taste, grated parmesan cheese, fontina cheese, grated (or provolone, 2 1/2 cups)

canola oil, chopped onion, chili powder, ground cumin, no salt-added diced tomatoes, undrained, salt, chopped fresh cilantro, all-purpose flour (about 2 1/4 oz), yellow cornmeal, baking powder, salt, canned whole-kernel corn, rinsed and drained, sliced green onions, minced seeded jalapeno pepper, low-fat milk, canola oil, divided, eggs

no-boil lasagna noodles, boneless skinless chicken breasts, skim milk ricotta cheese, shredded mozzarella cheese, parmesan cheese, eggs, slightly beaten, dried basil, spaghetti sauce, water

no-stick cooking spray, egg, all-vegetable shortening, melted, all-vegetable shortening sticks, melted, milk, self-rising white corn meal mix, green chiles, drained and chopped, shredded sharp cheddar cheese, hot bulk pork sausage, browned and drained, chopped pickled jalapeno pepper, hot pepper sauce

canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese

butter, onion, chopped, carrot, chopped, garlic, minced, all-purpose flour, chicken broth, milk, worcestershire sauce, salt, dry mustard, bay leaf, cheddar cheese, shredded, swiss cheese, shredded, smoked sausage, sliced. use spicy if you like

wild rice, cooked (cook according to package directions), butter, melted (no margarine), chicken bouillon cubes (5 tsp chicken bouillon), scallions, fine chopped (white and green parts ), flour, water, milk, butter, flour, chicken bouillon cubes (2 tsp bouillon), cremini mushrooms, sliced, fresh rosemary, fine chopped, salt, pepper

heavy cream, sugar, mango pulp or 3/4-1 cup puree, coconut milk, malibu rum, vanilla extract, saffron threads (optional), coconut , lightly toasted in a dry skillet or sauce pan (optional)

sweet potato, russet potatoes or 2 medium idaho potatoes, whole wheat flour, divided , plus additional flour for dusting on hands and cookie sheets, whole wheat flour, divided , plus additional flour for dusting on hands and cookie sheets, olive oil flavored cooking spray, yellow onions or 1 medium white onion, diced, stalk celery, diced, carrots, diced, lean ground turkey breast, skim milk, no-salt-added crushed tomatoes, tomato paste, fresh basil, minced, sea salt & freshly ground black pepper, to taste (optional)

carrots, fine chopped, onions, chopped fine, stalks celery, chopped fine, bulk pork sausage, oil, butter, ground beef, red wine, salt, pepper, tomatoes, butter, flour, salt, milk, lasagna noodles, mozzarella cheese, shredded, grated parmesan cheese, butter

manicotti, mushrooms , rough chopped (now i used a mix of button or white, cremini, and shitaki, but you can use any combination you want ), onion, cut in quarters and thin sliced, garlic, minced, ricotta cheese (no low fat), mozzarella cheese, grated, fresh rosemary, dried thyme, salt (1/2 tsp), ground black pepper, olive oil (to saute the mushrooms and onion), butter (to saute the mushrooms and onion), flour, butter, milk (you can use heavy cream, or a combination of & cream), nutmeg, asiago cheese, fresh parsley, chopped, parmesan cheese, for the topping, salt, pepper

feta cheese, plain yogurt, half-and-half, lemon juice, salt (go easy, feta is y), pepper, couscous, chicken broth, lemon juice (fresh ), salt, pepper, olive oil, ground lamb, ground beef, feta cheese, milk, parsley, scallions, diced fine (white and green parts ), salt, pepper, dried oregano, egg, olive oil , to saute, kalamata olive (cut in half ), minced garlic, red pepper flakes, diced tomatoes , just plain no seasoning, dried oregano, fresh parsley, diced cucumber, lemon, sliced

boiling water, dried porcini mushrooms (about 1 oz), shiitake mushrooms, presliced button mushrooms, salt, divided, dried thyme, black pepper, divided, dry white wine, butter, all-purpose flour, fat-free milk, crumbled goat cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, chopped plum tomato, shredded part-skim mozzarella cheese

hot and/or sweet italian sausage, removed from casings, olive oil, white mushrooms, sliced, chopped onion, garlic cloves, minced, dried rosemary, crumbled, a pinch dried hot pepper flakes, red bell peppers, sliced thin, tomatoes, chopped, balsamic vinegar , or to taste, dried porcini mushrooms, water, unsalted butter, all-purpose flour, milk, freshly grated nutmeg to taste, six 7-inch squares instant (no-boil) lasagne, coarsely grated mozzarella cheese (about 8 oz), freshly grated parmesan cheese (about 6 oz)

no-boil lasagna noodles, ricotta cheese, frozen chopped spinach, thawed & squeezed dry, onion, finely chopped and sauteed, mozzarella cheese, grated (i use a blend of what ever white cheese i have), parmesan cheese, evaporated milk, flour, ground nutmeg, white pepper, ground pork, ground beef, mushrooms, chopped onion, garlic cloves, your favorite spaghetti sauce, diced tomatoes, beef bouillon cube, dried oregano (you can use more , to taste), dried basil (you can use more , to taste), dried thyme (you can use more , to taste), honey powder, worcestershire sauce, tabasco sauce

no-boil lasagna noodles, ground beef, spaghetti sauce, water, tomato paste, oregano, garlic powder, skim milk ricotta cheese, parmesan cheese, mozzarella cheese