52 milk free whole pancakes Recipes

whole wheat pastry flour, wheat germ, soy flour, white sugar, baking powder, salt, eggs, canola oil, almond extract, soy milk

uncooked oatmeal, egg whites, banana, cinnamon (or more to taste), sugar (to taste)

oat flour, whole wheat flour, salt, baking powder, sugar, rice milk, free orange juice, banana, mashed, strawberries, mashed, blueberries

all-purpose flour (or combination of the two) or 1 1/4 cups whole wheat pastry flour (or combination of the two), baking powder, pumpkin pie spice (or you can use 1/2 tsp each of ground cinnamon, nutmeg, and ginger, plus an optional pinch of cup), ground cinnamon, salt, brown sugar , firmly packed, pumpkin puree, oil (i used grapeseed), egg, vanilla almond milk (rice milk, soymilk, or other milk alternative will also work, you can also substitute 1 cup of plain)

fat free milk, egg, corn oil, salt, sugar, whole wheat flour, baking powder

whole wheat pastry flour, all-purpose flour, baking powder, fine sea salt, rice milk (or other dairy-free milk), safflower oil, maple syrup, vanilla extract

whole wheat flour, quick-cooking oats, yellow cornmeal, baking powder, salt, fat-free milk, apple sauce, egg whites

whole wheat flour, baking soda, salt, drop vanilla extract, milk

whole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts

whole wheat flour, unsweetened applesauce, baking powder, fat-free buttermilk or 1/2 cup skim milk, with 1/2 tsp lemon juice mixed in, egg white, lightly beaten, cinnamon, no-cal artificial sweetener

baking & pancake mix, red mill gluten free all purpose baking flour, coconut flour, ground flax seeds, baking soda, ground cinnamon (or to taste), kefir, whole milk, egg, coconut oil

white vinegar, almond milk (or other non-dairy), butter, melted, eggs, sorghum flour, brown rice flour, teff flour or 1/2 cup buckwheat flour, baking powder, baking soda, xanthan gum, salt, sugar

whole wheat flour, baking soda, baking powder, cinnamon, skim milk, egg whites, nonfat yogurt

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

whole wheat flour, baking powder (i recommend rumford), salt, cinnamon, cooking oil, milk (i have the best results with rice or dari-free.) or 2 1/4 cups non-dairy substitute (i have the best results with rice or dari-free.)

whole wheat flour, oat bran, baking powder, baking soda, plain fat-free yogurt (i like source apple crumble, made with splenda), nonfat milk, egg white, oil, salt

oats, whole wheat flour, all-purpose flour, baking powder, salt, fat-free milk, egg substitute, vegetable oil, powdered sugar, reduced-calorie maple-flavored syrup

whole wheat flour, sea salt, baking powder, cinnamon, ground flax seeds, agave nectar, pure vanilla extract, soy milk or any dairy free milks, fresh strawberries , cut into slices, soy butter and maple syrup for serving