541 milk free wheat Recipes
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brown sugar (more for a sweeter muffin), all-bran cereal and12 Morebrown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top1 hour , 14 ingredients
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eggs (50 g each), skim milk and5 Moreeggs (50 g each), skim milk, whole wheat english muffins (split toasted or 4 slices gluten free wholemeal bread), rocket (1 cup baby leaves ), tarragon (small leaves torn), smoked salmon (cut into strips), black pepper (freshly ground to taste)15 min, 7 ingredients
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Low Calorie Guild Free French Toast
egg white, milk, nonfat , fluid, cinnamon and2 Moreegg white, milk, nonfat , fluid, cinnamon, light wheat bread, applesauce5 ingredients -
Blueberry Muffins (Fat & Wheat Free)
rolled oats, oat bran, baking soda, cinnamon and6 Morerolled oats, oat bran, baking soda, cinnamon, unsweetened applesauce, honey, vanilla, nonfat milk, egg whites, lightly beaten, frozen blueberries (defrosted and well-drained)45 min, 10 ingredients -
Apple And Ginger Muffins Wheat Free
rice flour, soy flour, baking powder, baking soda and8 Morerice flour, soy flour, baking powder, baking soda, ground ginger, sugar, ground almonds, diced apples or poached feijoas, light olive oil, milk, eggs, passionfruit pulp ( or use apricot jam)30 min, 12 ingredients -
Almost Fat Free Homemade Banana Bread
whole wheat flour, baking powder, salt, bananas, skim milk and3 Morewhole wheat flour, baking powder, salt, bananas, skim milk, whole eggs, egg white, vanilla9 ingredients -
Fat Free Peanut Butter Banana Spirals
reduced-fat peanut butter, low-fat vanilla yogurt and6 Morereduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon15 min, 8 ingredients -
Healthy, Sugar-Free Nutty Bran Flakes
natural bran, whole wheat flour and6 Morenatural bran, whole wheat flour, walnuts or 1/2 cup pecans, finely ground, apple juice concentrate or 2 tbsp pure maple syrup, baking powder, salt, milk or 1/4 cup soy, water45 min, 8 ingredients -
Jo Ann's Spelt-Carob Cake (Wheat-Free)
carob powder, boiling water, demerara sugar, oil, eggs and5 Morecarob powder, boiling water, demerara sugar, oil, eggs, light spelt flour, baking soda, salt, yogurt or 1 cup sour milk, vanilla40 min, 10 ingredients -
Dairy-Free Zucchini Bran Walnut Muffins
all-purpose flour, whole-wheat flour, bran and11 Moreall-purpose flour, whole-wheat flour, bran, double-acting baking powder, salt, cinnamon, earth balance soy spread, softened, sugar, eggs, vanilla, soy milk, chopped walnuts, zucchini, coarsely grated14 ingredients -
Biggest Loser Better Blueberry Pancakes
fat free milk, whole wheat flour, egg, lightly beaten and4 Morefat free milk, whole wheat flour, egg, lightly beaten, baking soda, vanilla extract, blueberries,fresh, vanilla whey protein powder7 ingredients -
Sugar Free Cherry Pecan Oatmeal Cookies
smart balance butter spread, eggs, skim milk, vanilla and8 Moresmart balance butter spread, eggs, skim milk, vanilla, salt, baking powder, artificial sweetener, cinnamon, old fashioned oats, whole wheat flour, dried cherries, pecans25 min, 12 ingredients -
Absolutely Guilt-Free Lazy Morning Pancakes
egg, olive oil, flax seeds, sugar, baking powder and9 Moreegg, olive oil, flax seeds, sugar, baking powder, baking soda, salt, skim milk, plain yogurt, water, vanilla extract, quick oatmeal, whole wheat flour, olive oil, for greasing20 min, 14 ingredients -
Queen of Carrot Cakes ( Wheat and Milk Free)
fresh carrots (peeled and finely grated ) and4 Morefresh carrots (peeled and finely grated ), pure ground almonds, sugar, eggs (lightly beaten ), baking powder50 min, 5 ingredients -
Bon Bon's Oatmeal Cookies - Fat Free & Low Sugar
mtn. high low-fat van. yogurt, skim milk and12 Moremtn. high low-fat van. yogurt, skim milk, cinnamon applesauce, brown sugar, organic egg whites, vanilla, ground nutmeg, cream of wheat, milled flax, all purpose flour, baking soda, cinnamon, oats14 ingredients
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