382 milk free cream soup Recipes

pasta shells, tuna, fat-free cream of chicken soup, skim milk, mushroom pieces, peas, shredded cheddar cheese, ruffles light potato chip

reduced-fat baking mix (bisquick), skim milk, egg substitute, frozen vegetables, thawed (any kind ), cooked white meat chicken, chopped, fat-free cream of mushroom soup

brunch ham puffs, pepperidge farm frozen puff pastry shells, fat free cream of chicken soup, milk, dijon- style mustard, cubed cooked ham, cooked asparagus cut into 1-inch pieces, shredded swiss cheese

butter, chopped onion, chopped celery, garlic cloves, crushed, chicken broth, mashed potatoes, leftovers, bacon, cooked and crumbled , about 4 slices, fat-free half-and-half or 1 cup milk, pepper, shredded cheddar cheese , 1 1/2 - 2 cups, salt , if needed, to taste (optional), sour cream (optional), chives (optional), bacon , pieces (optional), cheese (optional)

red potatoes, olive oil, prechopped onion, fat-free , lower-sodium chicken broth, all-purpose flour, low-fat milk, divided, reduced-fat sour cream, salt, freshly ground black pepper, bacon slices, halved, cheddar cheese, shredded (about 1/3 cup), sliced green onions

cubed peeled butternut squash, sweet potato, peeled and cubed, carrots, sliced, thawed orange juice concentrate, fat-free milk, salt, pepper, reduced-fat sour cream, minced chives, sesame seeds, toasted

diced potatoes, diced celery, diced onions, water, chicken broth, salt, skim milk, flour, fat free sour cream, chives

chopped onion, minced peeled fresh ginger, ground cumin, garlic cloves, minced, apple cider, bourbon, maple syrup, pumpkin, fat-free , less-sodium chicken broth, reduced-fat milk, all-purpose flour, salt, freshly ground black pepper, reduced-fat sour cream, chopped fresh parsley (optional)

garlic cloves, unpeeled, extra-virgin olive oil, red bell peppers, fat-free chicken broth, reduced-fat sour cream, milk or water, minced fresh chives or parsley

yukon gold potatoes, cut into 1/2 , cubes, leeks, washed and thinly sliced, sliced carrots, garlic cloves, minced, chicken broth or 6 cups beef broth, light cream, fat-free evaporated milk, frozen chopped spinach, thawed, paprika, salt and pepper

whole wheat rigatoni, green zucchini, small dice, onion, diced, yellow bell pepper, diced, mrs. dash seasoning mix, salt, pepper, diced tomatoes, tomato paste, fat-free cream of mushroom soup, low-fat milk, lean ground buffalo

lean ground turkey, chopped onion, diced peeled potatoes, reduced-sodium chicken broth, shredded carrots, diced celery, salt, dried basil, dried parsley flakes, pepper, king arthur unbleached all-purpose flour, fat-free milk, reduced-fat process cheese (velveeta), cubed, reduced-fat sour cream

chopped onion, minced peeled fresh ginger, ground cumin, garlic cloves, minced, apple cider, bourbon, maple syrup, pumpkin, reduced-sodium fat-free chicken broth, low-fat milk, flour, salt, fresh ground black pepper, reduced-fat sour cream, chopped fresh parsley (optional)

sweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)

fresh asparagus, low-sodium fat-free chicken broth, chopped onion, garlic clove, chopped, fresh thyme, divided, all-purpose flour, low-fat milk, butter, salt, grated lemon rind, divided, reduced-fat sour cream, fresh lemon juice, garnish: fresh thyme sprig

sweet onion, olive oil, minced garlic, minced fresh ginger, curry powder, ground red pepper, ground cumin, unsweetened pumpkin, water, low-sodium fat-free chicken broth, lite coconut milk, fresh lime juice, salt, garnishes: sour cream , chopped fresh chives

canola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)

skim milk, water, instant mashed potatoes, scallions, chopped, bacon, crumbled, cheddar cheese, shredded, fat free sour cream, chives, chopped, garlic salt, black pepper