1016 milk free cooking Recipes

fettuccine, olive oil, carrot, peeled, trimmed and cut into 1/4-inch rounds, broccoli floret, snow peas, trimmed , stringed, rinsed and cut into 1/4-inch strips, garlic clove, minced, flour, low sodium chicken broth or 2 1/2 cups bottled clam juice, cooked fresh salmon, flaked or 1 (16 oz) can salmon, drained anc carefully picked over, dried tarragon, tomato, cored and coarsely chopped

gluten-free flour (i use blend), xanthan gum or 1/2 tsp guar gum, baking powder, salt, sugar, milk, eggs, cooking oil

pumpkin pie filling , pure (no spices added, i use libby s brand), brown sugar , packed, maple syrup (or honey), pumpkin pie spice, quick-cooking oats , gluten-free

ginger cookies with sliced almonds (pamela s gluten-free brand preferred, we ll use 1/2 the package), butter, melted, eggs, slightly beaten, milk, gruyere cheese, shredded, drop liquid smoke (colgin natural brand is gluten free), bell pepper, finely diced (any color ), yellow onion, finely diced, salt, black pepper, fresh thyme, fresh tarragon, turkey bacon (gluten-free, cooked and crumbled)

bananas, medium, mashed, peanut butter, creamy (or crunchy if you prefer), brown sugar , packed, quick-cooking oats, flour

butter, coconut oil (or all butter), onion, chopped, garlic clove, minced, arrowroot or 1/3 cup flour, chicken broth, milk, leftover cooked chicken, chopped, salt, pepper, sage , to taste, rosemary , to taste, white wine, cooked broccoli, cheddar cheese, shredded

cooked brown rice (or white rice), rice milk, apple cider vinegar, egg, cornmeal (fine ), white sugar, salt, baking powder, baking soda, vegetable oil (for greasing the pans )

cooking spray (such as pam ), cubed bread, eggs, milk, granular sucralose sweetener (such as splenda), divided, ground cinnamon, divided, vanilla extract

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion

unsweetened almond milk, mushrooms (drain about 1/2 of the liquid), cooking sherry, kale (baby or chopped ), onion, unsalted cashews, thyme, salt, pepper, shiitake mushroom (cooked )

gluten free bread mix, sugar, egg, milk, butter, cooking apples, peeled and sliced, sugar, extra, seeded raisins, grated mild cheddar cheese, cream , for serving, if desired

flour, baking powder, sugar, salt, egg, beaten, orange juice, water, vegetable oil, vegetable oil cooking spray

potatoes, peeled and sliced 1/4 inch thick, salt, pepper, flour, nonfat milk, pam cooking spray

cook & serve fat free sugar-free chocolate pudding mix, low-fat milk or 3 cups skim milk, pecans, chopped, flaked coconut, vanilla extract, low fat graham cracker pie crust or 1 (9 inch) baked pie crusts

chocolate graham cracker crumbs (about 8 1/2 cookie sheets), sugar, divided, egg whites, lightly beaten, nonfat milk, reduced-fat crunchy peanut butter, vanilla, fat free cream cheese, softened, frozen fat-free whipped topping, thawed, chopped finely chopped dry roasted salted peanuts, shaved milk chocolate (about 1 oz)

fat-free milk, all-purpose flour, light butter, chilled, powdered sugar, vanilla extract

cooked brown rice, low-fat milk, splenda sugar substitute, vanilla extract, cinnamon, egg

sugar, butter, softened, banana, mashed, fat-free milk, low-fat sour cream, egg whites, flour, baking soda, salt