83187 mildly curried turkey barley rice Recipes

winter squashes , such as acorn and butternut, extra-virgin olive oil, kosher salt, freshly ground black pepper, unsalted butter, honey, cider vinegar, mild curry powder, ground chipotle chile powder

light mayonnaise, lemon juice, onion, grated, mild curry powder, salt and pepper, sweet potatoes (about 10 oz. each), peeled, olive oil, cayenne pepper

links mild italian turkey sausage, cauliflower florets, extra-virgin olive oil, divided, salt, divided, garlic cloves, sliced, uncooked farfalle (bow tie pasta), crushed red pepper, grated fresh pecorino romano cheese, freshly ground black pepper

turkey breast , strips (i used jennie-o brand.), olive oil, chopped red & green bell pepper, onion, diced, seasoned salt, mrs. dash seasoning mix, table blend, hot shot seasoning (or equal amount mixed red & black pepper), chopped green chilies, lime juice, light sour cream, cream of mushroom soup, undiluted, rice (i used chicken flavored .) or 2 cups mashed potatoes (i used chicken flavored .)

grapeseed oil (1 tbsp to saute the leeks, 1 tbsp to saute the onion and garlic for the sauce, and 1 tbsp to sear the scallops), butter , (1 tbsp to saute the leeks, 1 tbsp to sear the scallops, and 2 tbsp to whisk into the sauce), leeks, white and tender greens parts only, soaked in salt water to remove grit and sliced on the bias into 1/2-inch pieces, onion, peeled and thinly sliced, garlic clove, peeled and thinly sliced, mango/ peach juice (preferably with no additional sugar added), mild curry paste, dark chocolate chips (recommended : hershey s special dark chocolate chips), u -10) sea scallops, chili powder, dark cocoa (recommended : hershey s cocoa special dark chocolate), salt and freshly ground black pepper, sour cream

red lentils, uncooked, onion, finely chopped, garlic, chopped, oil (not olive this time!!!!!), soya sauce, cayenne pepper, cumin, mild curry powder (or if you like it stronger be free and use more), turmeric, apricot jam, ripe tomato, peeled and cut in cubes, salt, hard-boiled eggs, cut into quarters

peanut or canola oil, onion, thinly sliced, garlic clove, minced, jalapeno, seeded and minced, minced fresh ginger, mild curry powder, peeled tomatoes, chopped and juices reserved, unsweetened coconut milk, sugar, salt and freshly ground pepper, chopped cilantro

all-purpose potatoes, peeled and cut into approximately 1-inch chunks (2 lb after peeling), sweet onion , such as mayan, maul or vidalia, cut into 1-inch chunks, olive oil, mild curry powder , or to taste, salt, chopped fresh cilantro leaves

butter, whole small-medium onion chopped, fresh ginger diced, garlic clove sliced, whole medium butternut squash 2 inch cubes, whole sweet apples peeled and cored, mild curry powder, frozen apple juice undiluted, light cream, water or vegetable broth

tomatoes diced, canola oil, sweet or mild curry powder, garam masala, whole onions minced, red potatoes cut into 1/2 in . pieces, garlic minced, fresh ginger grated or minced, tomato paste, whole serrano chile stemmed, seeded, and minced, head cauliflower trimmed, cored, and cut into 1 in. florets, water, chickpeas drained and rinsed, salt, peas frozen, plain low-fat yogurt, fresh cilantro chopped

peanut or canola oil, onion, thinly sliced, garlic clove, very finely chopped, jalapeno, seeded and minced, minced fresh ginger, mild curry powder, italian peeled tomatoes, drained and chopped , juices reserved, unsweetened coconut milk, sugar, salt and freshly ground pepper, shelled and deveined large shrimp, very coarsely chopped cilantro

cooked turkey, shredded or diced, cooked pasta , such as small macaroni, turkey broth or 1/3 cup chicken broth, plain yogurt, cottage cheese, flax seed meal, freshly ground, wheat germ, olive oil, raw honey, peas, lightly steamed, carrot, finely diced, lightly steamed, turmeric, ground ginger, garlic powder

oil, pork shoulder, cut into about 2-inch cubes, curry powder (can use a little more if desired), carrots , halved lengthwise and cut into about 1-inch half-moons, big onion, chopped, fresh garlic (optional), coconut milk, chicken broth, undiluted, water, salt, pepper (optional), chickpeas, drained and rinsed, uncooked basmati rice or 2 cups uncooked white rice, frozen spinach, drained (optional)

turkey tenderloins (about 2 lb), taco seasoning, celery rib, chopped, onion, chopped, mild diced tomato and green chiles, undrained, reduced-fat shredded cheddar cheese, flour tortillas, toppings: shredded lettuce , light sour cream, sliced olives, chopped tomato

mild bulk pork sausage, butter or margarine, all-purpose flour, milk, paprika, salt, pepper, cubed cooked turkey, soft breadcrumbs, butter or margarine

your preferred oil, garlic clove, minced, onion, chopped, celery, chopped, fresh carrots, diced, diced tomato, fresh spinach, chopped, rice, uncooked (not instant ), frozen green peas, thawed, fresh sage , to taste, salt and pepper, to taste, water , optional if needed, turkey broth or 4 -6 cups chicken broth, cooked turkey, diced

water, uncooked regular long grain brown rice, uncooked wild rice, refrigerated reduced-fat alfredo sauce, nonfat sour cream, reduced-sodium chicken broth, grated parmesan cheese, dried thyme leaves, pepper, cut-up cooked turkey, frozen mixed vegetables, thawed, whole wheat bread crumbs (i make my own with oven dried bread), olive oil

vegetable oil, chopped onion, garlic, minced, sugar snap peas, shredded carrots, cooked turkey tenderloin, cubed (about 2 to 3 cups), reduced-sodium chicken broth, rice vinegar (regular or seasoned ), sugar, reduced-sodium soy sauce, crushed red pepper or crushed hot chili flakes, rice , cooked according to package directions, freshly chopped basil leaves, salt and freshly ground black pepper