36 mild super Recipes

refried bean and avocado dip, refried beans, limes, ground cumin, sour cream, mild green chilies, drained & chopped, tomato, seeded & chopped, pitted ripe olives, sliced, ripe avocado, peeled, seeded & chopped

velveeta pepper jack cheese, cut into 1/2-inch cubes (regular velveeta may be used to tone down the spiciness), ro*tel tomatoes and green chilies (mild or spicy), browned chorizo sausage, diced broccoli , heated through but still crisp and green, salsa , of desired heat, hot sauce (optional), garlic powder, sourdough loaf, hollowed out

extra lean ground beef, ro-tel tomatoes, beef broth, chili powder, onion soup mix (i use lipton ), ripe avocados, good quality balsamic vinegar, lime and cilantro flavored salsa, super stuffer taco shells, shredded cheese (to make it easy i use a pre-shredded mexican mix), taco sauce (i use la victoria mild), sour cream, sea salt (ground ), pepper (ground ), shredded lettuce (optional), chopped olive (optional)

recipe pizza dough (buddha s pizza pie crust), part-skim ricotta cheese, part-skim mozzarella cheese, shredded, deli ham, shredded (or sliced super thin and chopped), mild italian sausage, crumbled, cooked , and drained well on paper towels, egg (mixed with 1 tsp water)

onion, chopped small, fresh garlic cloves, crushed, olive oil, pork tenderloin , trimmed of all fat and cut into 1-inch cubes, low fat chili with meat and beans, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, tomato sauce, frozen super sweet corn, mild chili powder, cumin, salt, fine ground black pepper, cayenne pepper (optional), sharp cheddar cheese, shredded, green olives, sliced, black olives, sliced, avocados, diced, chopped fresh cilantro, sweet grape tomatoes, diced, green onions, sliced thin, red bell pepper, diced, fresh jalapeno peppers, sliced, fresh habanero pepper, sliced with gloves, natural sour cream , such as daisy brand, hot sauce such as tabasco sauce, served in bottle, oyster crackers , such as trader joe s

olive oil, sweet onion, chopped, half a small butternut squash, peeled and diced, red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, mild fire roasted green chilies, minced (about 4 1/2 tbsp), chipotle chile pepper in adobo, minced, diced fire roasted tomatoes with added puree (organic muir glen is the brand i use), organic black beans, undrained, organic pinto beans, undrained, red wine vinegar, garlic cloves, minced, chili powder (trader joe s brand is super good), turkish bay leaves, dried mexican oregano, ground cumin, ground coriander, ground cinnamon, garnish: grated monterey jack cheese , sour cream and green onions, all-purpose flour , sifted, yellow cornmeal, baking powder, kosher salt, free range eggs, beaten, half and half, melted unsalted butter, honey, granulated sugar, vanilla (optional, but i like it !)

baby shrimp, cream cheese (room temp .), onion, chopped, mild cheddar cheese, grated, twisted chive and parsley butter (melted), salt and pepper, hot sauce (optional)

hominy, rinsed and drained, heavy cream, butter, chopped onion, fresh jalapeno, minced, chopped mild green chili, monterey jack cheese, salt and pepper

eggs, baking potatoes, diced, diced orange bell pepper, spanish onion, diced, kosher salt, black pepper, smoked ham (diced ), mild cheddar cheese, light cream, fresh sliced onion, butter

ro-tel diced tomatoes with mild green chilies, drained,reserve juice, rosarita traditional refried beans, refrigerated prepared guacamole, sour cream, taco seasoning mix, shredded monterey jack and cheddar cheese blend (fiesta/mexican-blend is best), sliced ripe black olives, drained, sliced green onion, tortilla chips

elbow macaroni, shredded mild cheddar cheese, shredded extra-sharp cheddar cheese, butter, milk, self rising flour, salt, ground pepper, egg

canned tomatoes, canned tomatoes and green chilies (rotel-type), garlic cloves, white onion , coarsley chopped, fresh jalapenos, fresh cilantro, canned mild green chilies, green onion, thinly sliced, ground cumin, oregano leaves, crumbled, lemon , juice of, lime , juice of, salt

ground turkey, tomato soup, diced tomatoes, sea salt, fresh ground black pepper, garlic powder, chili powder, paprika, parsley flakes, white onion (diced ), green bell pepper (diced ), red bell pepper (diced ), elbow macaroni (or whatever macaroni you want to use), mexican chili powder (hot ), cayenne pepper, crushed red pepper flakes, cajun foreplay spice rub, wango tango hot habanero bbq sauce

vegetable oil, onion, chopped (about 1 cup), shredded rotisserie chicken , pulled apart by hand, diced mild green chiles, chili powder, cream-style corn, frozen creamed spinach, thawed, light sour cream, already shredded monterey jack cheese (4 oz), salt, super size corn tortillas (each about 6 1/2-inches across), green taco sauce or salsa verde (not chunky), light sour cream, shredded monterey jack cheese , to taste, chopped cilantro leaves