338 mild medium Recipes

ground beef, browned and drained, chunky picante sauce (mild, medium, or hot ), water, uncooked macaroni or 2 cups rotini noodles, sour cream, shredded cheese

lean ground beef, salsa (mild, medium, or hot ), chili powder (or to taste), salt, pepper, red kidney beans, rinsed and drained, shredded cheddar cheese

lean ground turkey, seasoned dry bread crumb, water, salsa (mild, medium or spicy , according to taste), onion, chopped, garlic cloves, chopped, egg

textured vegetable protein, nonfat beef broth, onion (rough chopped), green pepper (rough chopped), water (divided ) or 1 1/2 cups nonfat beef broth (divided), diced tomatoes with juice, chili beans (do not drain, your choice mild, medium. or hot), tomato sauce, taco seasoning, garlic powder, chili powder, cayenne pepper (optional), sea salt (may use table salt), cumin, paprika, red hot sauce (optional), salt & pepper (as needed), cheddar cheese (shredded ) (optional), sour cream (optional), avocado (diced ) (optional), taco chips (crushed ) (optional)

cooked chicken, cut into 1-inch cubes (about 3 cups), sour cream (regular or low-fat ), shredded monterey jack cheese, shredded cheddar cheese, salsa (mild, medium or hot ), chopped green chilies, ground chili powder, cayenne pepper, flour tortillas, cut in half

refried beans, heavy cream, garlic powder to taste, salsa; mild, medium or hot, shredded mozzarella, shredded cheddar, fresh diced tomatoes, tortilla chips

sausage patties, slice and cut, potatoes. diced, onion, diced, eggs, scrambled, shredded cheddar cheese, mild, medium or hot salsa (optional), soft tortilla shells, enough oil

grilled chicken breast, cut in bite-size chunks, great northern beans, salsa (mild, medium or hot ), brick monterey jack pepper cheese, shredded, ground cumin, chicken stock

lean ground beef, salsa (mild, medium, or hot ), cubed processed cheese, chili powder, garlic powder, ground cumin

tortilla chips (i use golds bite size), lean hamburger (veggie burger can be used), taco seasoning mix (mild, medium, or hot ), salsa (again , you chose the heat), mexican cheese, shredded, dozen egg

cream cheese, softened (can be light or no fat), salsa (mild, medium or hot ), mexican blend cheese, tortilla chips

refried beans (1 can) (optional), sour cream, cream cheese, salsa (mild, medium, or hot ), grated cheddar cheese (kraft shredded cheese for nachos is great!), yellow pepper, chopped, tomatoes, chopped, green onions, chopped, pickled jalapeno pepper, chopped (or more ), black olives, chopped (optional)

sour cream, cream cheese, salsa, your favorite ( mild, medium or hot ), chopped green pepper, chopped tomatoes, chopped scallions, drained black olives , slliced, taco chips

ground beef, onion, chopped, chili seasoning (choose mild, medium or hot to suit your taste), water, ranch style texas beans, with liquid, tomato sauce

green pepper diced, olive oil, onions chopped, chopped garlic, lean ground meat ( beef, turkey etc ), kidney beans drained, beers ( but not light beer ), barbecue sauce( mild, medium or hot- your choice ), canned crushed tomatoes, catsup, kosher salt, oregano, cayenne pepper, chili powder or to taste

vegetable oil, garlic cloves, peeled and finely minced, red chili powder, mild-medium-hot , depends on what you want, water

ziti pasta, ground chuck, salt, chili powder, salsa (mild, medium, hot ), taco sauce, ricotta cheese, mexican blend cheese, shredded, fresh cilantro, chopped, sour cream (optional)

ground turkey or beef, cooked and drained, condensed minestrone soup, undiluted, chili beans, undrained, mexican diced or stewed tomatoes, undrained, mild, medium or hot picante sauce