45 mild indian Recipes
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lean ground beef, vegetable oil, onion, chopped and8 Morelean ground beef, vegetable oil, onion, chopped, jalapeno pepper, seeded and minced (optional), mild indian curry paste, diced tomatoes, potatoes, peeled and diced, salt, frozen peas, fresh coriander, chopped, fresh mint, chopped (or 2 tsp dried )45 min, 11 ingredients
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vegetable oil , for greasing parchment paper and9 Morevegetable oil , for greasing parchment paper, green cardamom pods (about 8 pods), sugar, mild honey, light corn syrup, water, salt, raw cashews, coarsely chopped (4 1/2 oz), shelled pistachios, coarsely chopped (not red !), sliced almonds (preferably with skins )1 hour 15 min, 10 ingredients
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vegetable oil, garlic cloves, finely chopped and12 Morevegetable oil, garlic cloves, finely chopped, green onions, thinly sliced, carrot , halved lengthways, thinly sliced on the diagonal, stalks lemongrass, white part only, finely chopped, red chilies, seeded, finely chopped, mild indian curry powder (gluten-free if required for diet), coconut milk, fish sauce (gluten-free if required for diet), firm-fleshed white boneless fish fillets, cut into 6cm pieces, green king prawns, peeled, deveined , leaving tails intact, sugar snap peas, trimmed or 300 g snow peas, thai basil (use regular basil if not available), steamed jasmine rice and lime wedge, to serve35 min, 14 ingredients
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butter, mild indian yellow curry paste, salt and8 Morebutter, mild indian yellow curry paste, salt, sweet red pepper, chopped, boneless skinless chicken breasts, cut into 1-inch (2.5 cm) chunks, all-purpose flour, chopped fresh cilantro, lime, juiced, sweetened shredded coconut (optional), lime wedges25 min, 11 ingredients
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ground coriander, ground cumin and16 Moreground coriander, ground cumin, chili powder (hot or mild indian style ), ground turmeric, cider vinegar, water (or more as needed), canola oil, chopped onion (1 large), fresh ginger, chopped, garlic cloves, chopped, chopped fresh tomatoes (about 6 small), unseasoned tomato sauce (8 oz can), sugar , to taste, salt , to taste, ground black pepper , to taste, hard-boiled eggs, peeled, halved, fresh cilantro leaves, chopped, steamed white rice45 min, 18 ingredients
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ghee (vegetable or peanut oil), cumin seeds and13 Moreghee (vegetable or peanut oil), cumin seeds, onion, finely chopped, ginger-garlic paste, bay leaves, mild curry powder (or to taste, can use medium or hot ), tomatoes, seeded and chopped, ground coriander, chili powder (if using indian , it can be extremely hot), ground turmeric, sugar, salt, pepper, lean ground beef (or lamb), frozen peas , straight from the freezer45 min, 15 ingredients
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oil and13 Moreoil, italian sausages (mild , medium or hot-your preferance), chicken legs, chicken stock, garlic, minced ginger, pepper, salt, chili powder (indian brand- can be very hot), onion, sliced, fresh coriander, tomatoes, shrimp, patna rice or 3 cups basmati rice1 hour 30 min, 14 ingredients
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Bubble Squeak Pattiesfloury or all purpose potatoes, spring onions and11 Morefloury or all purpose potatoes, spring onions, cooked cabbage, olive oil, ground rock salt & black peppercorns, lemon juice, parsley or coriander leaves, fresh chilli (optional), carrot & zucchini grated, grated tasty cheddar cheese, mild indian style curry paste or powder, eggs, dried breadcrumbs13 ingredients
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Easy Beef Curry in a Hurryoil, onion, diced, curry paste , mild indian, beef, diced and5 Moreoil, onion, diced, curry paste , mild indian, beef, diced, condensed vegetable beef soup, water, tomatoes, diced, mint leaves, freshly chopped, yoghurt, low fat natural, unsweetened (optional)50 min, 9 ingredients
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Southern Vietnamese Chicken Currypotatoes, cut into chunks, vegetable oil (for frying ) and10 Morepotatoes, cut into chunks, vegetable oil (for frying ), shallots, finely chopped, stalks fresh lemongrass, finely chopped, garlic, finely chopped, fresh red chilies, finely chopped, mild indian curry powder, skinless chicken breasts , chopped into bite-sized pieces, sea salt, coconut milk, chicken stock, fresh thai basil (optional)45 min, 12 ingredients
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Lentil & Cauliflower Pilaf (Low-Fat)canola oil, onion, finely chopped and9 Morecanola oil, onion, finely chopped, cauliflower, cut into florets, basmati rice, mild indian curry paste (such as korma), vegetable stock, bay leaves, cinnamon stick, lentils, drained, rinsed, chopped coriander leaves (cilantro), mango chutney, to serve (optional)35 min, 11 ingredients
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Debs Americanized Indian Chicken Curryroasted deli chicken , meat removed and cut up into bite ... and21 Moreroasted deli chicken , meat removed and cut up into bite size pieces, russet potatoes, peeled,cubed and par boiled, onion, chopped, tomatoes, chopped, coconut milk, cumin seeds, cumin, oil, chicken broth, garlic, minced, mild curry paste, minced ginger, cooked rice, tomato relish recipe follows, fried garlic slices( about 6 cloves, sliced thin and fried golden brown ) this is a garnish and really adds to the dish, so don tsp leave out, poppadums (found in international stores) fried to golden brown and drained, salt and pepper to taste, tomato relish, tomato, seeded and chopped, onion, chopped, olive oil, salt and pepper30 min, 22 ingredients
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New Zealand Gold Kumara, Leek & Bacon Soupgold kumara, leek, bacon bits, grated carrot and4 Moregold kumara, leek, bacon bits, grated carrot, chicken stock (or 2 stock cubes and water), mild indian curry powder, butter, salt30 min, 8 ingredients
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Orange Roughy with Indian-Spiced Tomato Sauceorange roughy fillets or red snapper fillets (each about ... and5 Moreorange roughy fillets or red snapper fillets (each about 1/2 to 3/4 inch thick), garam masala, butter, diced tomatoes with mild green chilies, undrained, chopped fresh cilantro, plain yogurt6 ingredients
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Cheese Scones Filled with Coronation Chicken Saladself-raising flour, butter, chilled and diced and8 Moreself-raising flour, butter, chilled and diced, hard cheese, grated, buttermilk or fresh milk soured with lemon juice, skinless, boneless chicken breasts, ripe honeydew or other sweet melon, diced small, celery stalk, trimmed and diced, home-made mayonnaise, mild indian curry paste, fresh basil or mint10 ingredients
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Fresh and Easy Coronation Chicken Saladindian mild curry paste, tomato paste and5 Moreindian mild curry paste, tomato paste, low-fat plain yogurt, mayonnaise, diced cooked chicken, sultana raisin, toasted sliced almonds (garnish )5 min, 7 ingredients
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Curried Rice with Yogurtgrated unsweetened coconut (dried ), water, basmati rice and11 Moregrated unsweetened coconut (dried ), water, basmati rice, diced (1/4 inch) peeled cored seedless cucumber (usually plastic-wrapped), fresh hot green chile such as thai or serrano, slit in half lengthwise, leaving stem end intact, mildly hot red indian chile powder, ground turmeric, ground cumin, whole-milk plain yogurt , whisked until smooth, coconut or canola oil, black mustard seeds, fenugreek seeds, fresh curry leaves, dried hot red indian chile1 hour 30 min, 14 ingredients
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