4200 mightyro skillet bok Recipes

fresh udon or other asian noodles, reduced-sodium soy sauce, toasted sesame oil, vegetable broth, firm tofu, vegetable oil, divided, minced fresh ginger and garlic, baby bok choy (about 1 lb.), leaves separated, green onions, trimmed and sliced

ramen noodle soup mix, sunflower seeds, almonds, chopped, sugar, olive oil, cider vinegar, soy sauce, bok choy, shredded, green onions, chopped

head bok choy, thinly sliced, tomatoes, seeded and chopped, yellow summer squash, quartered and sliced, orange ginger vinaigrette, sesame seeds, toasted

cornmeal, i use yellow, flour, salt, baking powder, baking soda, sugar , rounded, eggs, milk, butter, melted, canola oil or 1 tbsp olive oil, for the skillet

baby bok choy , cleaned read description, peanut oil, sesame oil (dark ), garlic cloves, minced, minced peeled fresh ginger, serrano chilies, minced (this is what i had but you can use red pepper flakes, thai chilie s....), red bell pepper, sliced, onion, halved and sliced, shiitake mushrooms, sliced, low sodium vegetable broth, reduced sodium soy sauce, sugar, cornstarch, toasted sesame seeds, chicken or 3 cups vegetable broth, miso , 1 tsp per bowl, tofu, cooked chicken

bok choy, minced garlic, salad oil, fat-skimmed chicken broth, boned salmon fillet with skin (maximum 1 in. thick), sesame seed, ground ginger

sliced bok choy, red bell pepper, seeded and cut into thin strips, fat-free toasted sesame soy and ginger vinaigrette

firm tofu, water, low-sodium soy sauce, cornstarch, sugar, ground ginger, garlic cloves, minced, vegetable-flavored bouillon cube, chopped unsalted, dry-roasted peanuts, canola oil, sliced carrot, sliced red bell pepper, coarsely chopped bok choy, frozen snow peas, thawed, hot cooked chinese-style noodles or angel hair (about 6 oz uncooked pasta)

sliced bok choy or napa cabbage (1 head), red bell pepper strips (about 1 pepper), chopped unsalted dry-roasted peanuts, low-fat ginger vinaigrette

bok choy, minced garlic, salad oil, fat-skimmed chicken broth, boned salmon fillet with skin (maximum 1 in. thick), chinese five spice (see notes ), salt and pepper

head bok choy, finely chopped, green onions, thinly sliced, ramen noodles, broken, almonds, sunflower kernels, butter, sugar, canola oil, cider vinegar, soy sauce

tube polenta, olive oil, cooking oil spray , optional, reduced-sodium soy sauce, seitan , cut into bite-size pieces or strips, stalks bok choy, with leaves , sliced crosswise, baby spinach, scallions, sliced, balsamic vinegar, or more to taste, oil-packed sliced sun-dried tomatoes , optional, salt and freshly ground pepper to taste

ginger, peeled, shanghai bok choy or other baby bok choy (5 to 8 heads), reduced-sodium chicken broth, chinese rice wine (preferably shaoxing) or medium-dry sherry, soy sauce, cornstarch, salt, sugar, vegetable oil, asian sesame oil, steamed white rice

balsamic vinegar, red chile pepper, stem and seeds removed and diced, garlic, lightly crushed with the side of a knife blade and quartered, salt, ground black pepper, sugar, water, cornstarch, bok choy , cut into bite sized pieces and tough spines removed or 3 baby , halved and tough parts removed from stem end

chicken stock or 1/4 cup canned broth, dry sherry, soy sauce, cornstarch, peanut oil, cashews, green onions, white and green parts separated and thinly sliced crosswise, minced peeled fresh ginger, garlic, minced, peppercorn, boneless skinless chicken, cut into 1 to 2 inch square pieces, salt & freshly ground black pepper, baby bok choy or 1 lb regular bok choy, chopped into 2 inch segments.

fresh ginger, peeled (2-inch), shanghai bok choy (5 to 8 heads ) or 3/4 lb other baby bok choy (5 to 8 heads), reduced-sodium chicken broth, chinese rice wine or 1 tsp medium-dry sherry, soy sauce, cornstarch, salt, sugar, vegetable oil, sesame oil

leaves bok choy, stalk bok choy, cilantro, chopped, water , plus, water, leeks, thinly sliced, sweet cream-style corn, butter, fresh cream, salt (to taste), pepper (to taste), tapioca

all-purpose flour, eggs, water, salt, plus extra for bok choy, chopped basil leaves, olive oil , plus 2 tbsp, plus 3 tablespoons, roughly chopped bok choy, green tomatoes, roughly chopped, chopped bacon, garlic, minced, freshly ground black pepper, white wine, crab meat, fresh arugula, roughly chopped