460 midweek omelette Recipes

oil, eggs, beaten, ham or 1 slice bacon, chopped and cooked, tomato, chopped and seeded, chives, fresh, chopped, potato, cooked (pre cooked ), salt and pepper, herbes de provence

chili , heated thru, shredded cheddar cheese, eggs, beaten with, water, salt and pepper, to taste, butter or 1 tsp margarine, flour tortillas, chopped onion (optional), diced tomato (optional), sour cream (optional), salsa (optional)

bacon, chopped, sliced green onion, diced tomato, flour, salt, eggs, milk, shredded cheddar cheese

spinach, eggs, milk, salt and pepper, paprika, chili powder, butter or 3 tbsp margarine, sour cream

eggs, fresh parsley, chopped, olive oil, red onion, cut into wedges, tomatoes, chopped into large chunks, black olives (pitted are easier to eat), feta cheese, crumbled

eggs, water, salt & pepper (to taste), vegetable oil, pizza sauce or 2 tbsp tomato sauce, sliced pepperoni (whatever) or 1/4 cup sliced mushrooms (whatever) or 1/4 cup diced green pepper (whatever), shredded mozzarella cheese (or blend ) or 1/4 cup cheddar cheese (or blend)

eggs, milk, parsley (optional), vegetable oil, chopped green pepper, salsa, drained, shredded monterey jack cheese

apple, egg whites, artificial sweetener, cinnamon or nutmeg, any other spices to taste

oil, onion, finely chopped, garlic cloves, crushed, spanish chorizo sausage, sliced (see notes ), baby potatoes, drained and sliced, diced red peppers, drained, eggs, lightly beaten, milk, salt , to taste, fresh ground pepper , to taste, chopped fresh parsley, grated parmesan cheese

butter, melted, eggs, reduced-fat sour cream, low-fat milk, dijon mustard, chopped scallion, shredded swiss cheese, salt, paprika

mushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper

eggs, separated, milk, baby spinach leaves, shaved ham , torn roughly, grated lowfat swiss cheese

eggs, frozen spinach , torn into bite sized pieces, pine nuts, roughly chopped, gouda cheese, shredded, shallot, finely diced, green pepper, diced, broccoli floret, butter or 3 tbsp margarine

light olive oil, canadian bacon, cut into thin strips (you can more for taste ), eggs, chopped fresh chives, water, unsalted butter, grated gruyere (more if you really like gruyere cheese), salt & freshly ground black pepper (i like lots of pepper in mine)

basmati rice, boiling water, salt, onions, chopped small, garlic, crushed, chicken stock cube, dried chilies, chopped (roughly 1 per person ), chicken breasts, diced, coriander seed, prawns or shrimp (according to how much you like them), butter or olive oil or other flavoured oil, eggs , omelette (optional), sliced cucumber (optional), tomato (optional)

eggs, oranges, lemon, sugar or 2 tbsp substitute, olive oil, salt

water, rice wine vinegar, soy sauce, sugar, sesame oil, water, sugar, soy sauce, rice wine vinegar, ground sesame seeds, sesame oil, chinese egg noodles, boiled and cooled (chuka soba that look like ramen noodles), fried egg , in an omelette, ham or poached chicken breast, julienned cucumber, julienned carrot, bean sprouts, sliced tomato, pickled ginger (beni shoga, in little strips)