133 middle with and tomatoes Recipes
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- eastern with peppers
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black beans, rinsed and drained (or use chickpeas, white ... and9 Moreblack beans, rinsed and drained (or use chickpeas, white beans, etc.), tomatoes, seeded and chopped, red bell pepper, seeded and chopped (or green ), italian parsley, chopped (packed), lemon , juice of, salt, cayenne pepper (or to taste), extra virgin olive oil, mint leaf, cut in thin strips (packed), cilantro, chopped (optional)20 min, 10 ingredients
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vegetable stock, green bell pepper, seeded and diced and10 Morevegetable stock, green bell pepper, seeded and diced, zucchini, sliced, carrots, sliced, stalks celery, sliced, potatoes, diced, chopped tomatoes, chili powder, fresh mint, chopped, ground cumin, chickpeas, drained and rinsed, salt and pepper55 min, 12 ingredients
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seeded and chopped tomatoes, peeled and chopped cucumber and21 Moreseeded and chopped tomatoes, peeled and chopped cucumber, chopped green onion, chopped fresh parsley, chopped fresh mint, balsamic vinegar, dried oregano, pepper, pita bread rounds, shredded iceberg lettuce, sliced radish, sliced radishes, sliced ripe olives, sliced ripe olives, crumbled feta cheese, garlic cloves, minced, garbanzo beans, drained, lemon juice, plain nonfat yogurt, ground cumin, olive oil, ground coriander, ground red pepper30 min, 23 ingredients
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olive oil, lamb shanks (or 8 small), onion, finely chopped and9 Moreolive oil, lamb shanks (or 8 small), onion, finely chopped, garlic cloves, finely chopped, cumin, ground coriander, ground cinnamon, turmeric, chicken stock, diced tomatoes, fresh coriander leaves, to serve, greek yogurt, to serve11 min, 12 ingredients
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Middle Eastern Summer Saladromaine lettuce per serving, scallion chopped per serving and5 Moreromaine lettuce per serving, scallion chopped per serving, pine nuts per serving, cherry tomatos per serving, cucumber per serving, olive oil, rice wine vinegar7 ingredients
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Middle Eastern Baked Omeletparsley finely chopped, milk, white onions diced, flour and11 Moreparsley finely chopped, milk, white onions diced, flour, eggs, zucchini grated, green pepper diced, salt, allspice, pepper, baking powder, vinegar, shortening, tomato diced, bread crumbs20 min, 15 ingredients
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Middle Eastern Eggplant Dipcubed peeled eggplant (about 1 1/4 lb) and8 Morecubed peeled eggplant (about 1 1/4 lb), chopped red bell pepper, chopped red onion, olive oil, garlic clove, chopped, tomato paste, salt, freshly ground black pepper9 ingredients
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Middle Eastern Arugula Saladarugula, washed and dried, sweet onions, thinly sliced and9 Morearugula, washed and dried, sweet onions, thinly sliced, sliced mushrooms, plum tomato, sliced, extra virgin olive oil, fresh lemon juice, garlic clove, mashed, honey, sumac, salt, pepper15 min, 11 ingredients
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Middle Eastern Chicken Wingschicken wings , cut at the joint, tomato paste, red onion and9 Morechicken wings , cut at the joint, tomato paste, red onion, big red onion, garlic cloves, ground in mortar and pestle, mixed arabic spices (called baharat here ( it s a combo of many different spices such as chili powder, cumin, cloves), fresh black pepper, plain yogurt, white vinegar, fresh lemon juice, olive oil, chopped fresh coriander (cilantro)50 min, 12 ingredients
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Middle Eastern Garbanzo Soupolive oil (divided ), onion, diced, carrot, diced and20 Moreolive oil (divided ), onion, diced, carrot, diced, stalk celery , including tops and leaves, diced, fennel bulb, sliced thinly, garlic cloves, minced, cumin seeds, fresh thyme, crushed red pepper flakes, bay leaf, garbanzo beans, cooked (divided ), vegetable broth (chicken style preferred), chickpea liquid (from cooking dry beans) or 3 cups water, diced tomatoes (with liquid ), potato, diced, ground coriander, ground mustard, zucchini, diced, garlic clove, crushed, mustard seeds, lemon juice, salt and pepper, red wine vinegar50 min, 23 ingredients
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Middle-Eastern Hot Tuna Saladtuna in water (without the water), olive oil and8 Moretuna in water (without the water), olive oil, tabasco sauce, spice mix, sweet paprika, hard-boiled egg, olives, tomato, pickle, onion5 min, 10 ingredients
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Middle Eastern Chicken Tagineground cumin, dried chilli flakes, cinnamon and25 Moreground cumin, dried chilli flakes, cinnamon, ground coriander seeds, freshly ground black pepper, ground turmeric, if you have it or can buy it ,10 tsp ras-al-hanout spice mix, sea salt, chicken about 3 & 1/2 lbs ,cut into 8 pieces, olive oil, fresh ginger ,cut into matchsticks, garlic cloves ,crushed, tomato paste, amount saffron threads -optional, fresh thyme, grated zest and juice of 1 lemon, honey, green chillis ,split lengthways, onion diced, dried apricots ,halved, dried dates ,pitted and halved, carrot diced, chicken stock cubes, dry white wine, fresh mint sprigs for serving, fresh shelled pistachio nuts, couscous to serve, natural yoghurt to serve28 ingredients
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Middle Eastern Pita Sandwichesseeded and chopped tomato, peeled and chopped cucumber and12 Moreseeded and chopped tomato, peeled and chopped cucumber, chopped green onions, chopped fresh parsley, chopped fresh mint, balsamic vinegar, dried oregano, pepper, hummus, pita bread rounds, shredded iceberg lettuce, sliced radishes, sliced ripe olives, crumbled feta cheese14 ingredients
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Middle Eastern Chicken Breastsbalsamic vinegar, olive oil, divided and15 Morebalsamic vinegar, olive oil, divided, skinless, boneless chicken breast halves, chopped red potato, chopped vidalia or other sweet onion, ground cumin, ground coriander, chili powder, curry powder, garlic cloves, minced, chopped tomato, frozen green peas, thawed, minced fresh cilantro, kosher salt, black pepper, balsamic vinegar17 ingredients
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Middle Eastern Stuffed Zucchiniground lamb, basmati rice or regular and9 Moreground lamb, basmati rice or regular, tomato puree, divided, dried mint, salt, black pepper, zucchini or yellow squash, salt, minced garlic, lemon juice, dried mint11 ingredients
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Middle Eastern-Style Lamb Pizzasolive oil and15 Moreolive oil, brown onions (australians) or 1 medium yellow onion, finely chopped (americans), garlic cloves, minced, ground lamb, cayenne pepper, ground cumin, ground cinnamon, beef stock, tomatoes, finely chopped, pine nuts, toasted, fresh flat-leaf parsley, coarsely chopped, fresh mint, coarsely chopped, prepared pizza crust (see notes ), char-grilled eggplants, drained, natural yoghurt, sumaq45 min, 16 ingredients
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Middle Eastern Vegetable Casserolerusset potatoes, broccoli florets, tomatoes, halved, salt and14 Morerusset potatoes, broccoli florets, tomatoes, halved, salt, pepper, olive oil, garbanzo beans, drained and rinsed, lemon juice, onion, roughly chopped, zucchini, roughly chopped, baby spinach leaves, ground cumin, ground coriander, tahini, salt, flat leaf parsley, chopped, vegetable broth, egg whites45 min, 18 ingredients
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