1995 middle okra bamia Recipes

sliced fresh okra, chopped onion, chopped tomato, egg, beaten, all-purpose flour, cornmeal, salt, curry powder, pepper, peanut oil

okra , cut crosswise in 1/2 inch pieces, salt, black pepper, cornmeal, butter

okra pods, stem ends cut off,sliced 1/4 thick, salt, cold water, cornmeal, salt and pepper, oil

okra, chopped, oil, whole tomatoes , with juice, chopped onion, bell pepper, chopped, chopped garlic, sliced mushrooms , with juice, salt and pepper

corn, stewed tomatoes, tomato sauce, frozen cut okra, crushed red pepper flakes, sugar, salt and pepper

okra pods, garlic cloves, hot peppers, dill seeds, vinegar, water, pickling salt

chopped onion, garlic, minced, peanut oil, chopped okra, chilies, stemmed,seeded and thinly sliced, tomatoes, chopped, salt

whole fresh okra, butter, onion, diced, chopped garlic, kosher salt, pepper

okra, bacon, onion, stewed tomatoes (or 2 or 3 fresh tomatoes), salt, pepper, cayenne, garlic powder, sugar or 1/2 tsp splenda substitute

okra, red wine vinegar, olive oil, dijon mustard, grated orange , rind of (no white attached please), fresh orange juice, cumin, salt and pepper

bacon , cut into 1 inch pieces, fresh okra, sliced, onion, chopped, green bell pepper, chopped, tomatoes, chopped

frozen cut okra, fire-roasted tomatoes, undrained (i like muir glen brand), garlic cloves, crushed and chopped, turkey kielbasa, sliced, butter, sugar, pepper, coriander, seasoned salt, allspice

bacon, frozen sliced okra, chopped tomatoes, frozen onion, seasoning blend, frozen corn kernels, water, pepper, hot cooked rice (optional)

cornmeal, flour, chopped onion, evaporated milk, egg, lightly beaten, chopped fresh parsley, freshly grated parmesan cheese, salt, cayenne pepper, sliced fresh okra , about 2/3 lb. or so, vegetable oil (for frying ), salt (optional)

bacon, diced, sliced fresh okra, onion, chopped, green bell pepper, chopped, uncooked long-grain rice, salt (to taste), pepper (to taste), chicken stock or 2 cups water

cornmeal, all-purpose flour, salt, pepper, drops tabasco sauce, fresh okra, uncooked bacon

okra, cooking oil, coriander powder, cumin powder, amchur powder, ground cayenne pepper, less for those who do not want it too spicy or 1 tsp black pepper, turmeric powder (omit if using the black pepper) (optional), salt