505 middle fattoush Recipes

pita breads or 1 1/2 arab bread, head romaine lettuce , cut into ribbons, firm ripe tomatoes , cut into 1/2 inch pieces, cucumbers, peeled , cut into thick slices, green bell pepper, seeded and cut into small slices, red onions or 1 1/2 mild white onions or 9 scallions, chopped, rocket , torn, butch purslane or 1 lamb s lettuce, torn, flat leaf parsley, chopped, fresh mint, shredded, extra virgin olive oil, lemon , juice of, garlic cloves, crushed, salt and pepper, ground sumac

english cucumber (leave peel on ), lemon juice, middle eastern style yogurt (not dannon), water, garlic clove (smashed), whole serrano pepper (smashed), salt (more if desired), dried mint (do not omit), olive oil (to garnish )

pita rounds, torn into pieces, oil for frying, torn romaine lettuce, tomatoes, chopped, cucumbers, peeled and diced, green bell pepper, chopped, green onions, minced, fresh mint leaves, chopped, chopped fresh parsley, cilantro, dressing, lemon juice, white wine vinegar, salt, lemon pepper, dried onion flakes, celery salt, garlic powder, olive oil

cucumber, salt , to taste, tomatoes, green onions, green bell pepper, chopped fresh mint, chopped fresh flat-leaf parsley, chopped fresh cilantro, freshly ground pepper , to taste, garlic cloves, fresh lemon juice, extra-virgin olive oil

carrot, chopped, cos lettuce, chopped, cucumber, chopped, tomatoes, chopped, radishes, chopped, spring onions or 1 tbsp green onion, chopped, red capsicums or 1 red pepper, chopped, garlic clove, chopped, flat leaf parsley, chopped, ground sumac, flat bread, toasted and broken into pieces, olive oil, salt , to taste

yellow bell peppers or 1 red bell pepper, discard seeds and pith and slice, cucumber, coarsely chopped, tomatoes, coarsely chopped, scallion, trimmed and sliced, fresh parsley, finely chopped, fresh mint, finely chopped, fresh cilantro, finely chopped, garlic cloves, crushed, olive oil, lemons , juice of, salt, fresh ground black pepper, pita breads

pita bread (i use wheat as it is healthier), ground sumac or 2 tbsp grated fresh lemon rind, extra virgin olive oil, sliced romaine lettuce, chopped tomatoes, chopped fresh parsley, chopped green onion, chopped fresh mint, salt, cucumber , cut inot small cubes

romaine lettuce , strips, firm ripe tomatoes (coarsely diced ), parsley (coarsely chopped ), carrot (coarsely diced ) (optional), green onion (coarsely chopped ), mint (finely chopped ), olive oil, lemon juice (more or less to taste), salt (more or less to taste), pepper, garlic cloves, finely chopped, toasted pita bread (broken into small pieces) or 1 crouton (make a good substitution)

pita breads, tomato, romaine lettuce, chopped, cucumber, peeled,seeded and cubed, scallion, chopped (including about half of the green part), fresh parsley, olive oil, lemon juice, dried mint or 4 -6 tbsp fresh mint, snipped, salt and pepper, to taste, garlic salt (optional)

seedless cucumber, sliced, red capsicum, diced, green capsicum, diced, tomatoes, diced, spring onions, chopped (scallions), fresh parsley, chopped, lemon juice, olive oil, garlic clove, crushed, salt, pepper, pita bread round

tomatoes, cubed, cucumber, peeled , quartered lengthwise, and chopped, green pepper, seeded , deribbed, and diced, scallions, chopped, lettuce, shredded, chopped parsley, chopped fresh mint or 1 tsp dried mint, pita bread, toasted and cut into cubes (or 2-3 slices of bread), olive oil, fresh lemon juice, salt and pepper

flat pita bread, lemons , juice of, english cucumber, firm tomatoes, chopped, sized onion, chopped, parsley, finely chopped, chopped mint, chopped fresh coriander, garlic, crushed (optional), extra virgin olive oil, salt and pepper

garlic cloves, crushed, salt, sweet paprika, sumac, olive oil, lemon juice, lebanese cucumbers, tomatoes, handful of finely sliced radish, leaves iceberg lettuce, red capsicum, green capsicum, mint, flat leaf parsley, chopped, spring onions, chopped, toasted pita bread or 1 lebanese bread

tomatoes, chopped, cucumbers, chopped, green onions, sliced, hot pepper, sliced, chopped mint leaf, olive oil, lemon , juice and finely chopped peel of, pita breads, toasted, garlic clove, split, pomegranate, salt (to taste)

pita breads , torn into bite size pieces, cucumber, peeled, seeded, and diced, salt, tomatoes, seeded and diced, green onions, sliced, green bell pepper, diced, chopped flat leaf parsley, chopped mint leaf, chopped fresh cilantro leaves (coriander), garlic cloves, minced, fresh lemon juice, olive oil, fresh ground black pepper

ground lamb, plain yogurt, dried savory, garlic cloves, minced, lemon , zest of, finely grated, crushed red pepper flakes, kosher salt , plus, kosher salt, for seasoning, fresh ground black pepper, feta cheese, crumbled, extra virgin olive oil, for brushing, plain pita pocket bread (you know what i do), sliced onion tomato (to garnish ), sliced cucumber (to garnish ), arugula (to garnish ), fresh mint (to garnish ), plain yogurt or 1 cup middle eastern style, cucumber, peeled and seeded, kosher salt , plus additional, garlic clove, peeled, extra virgin olive oil, fresh lemon juice, dried mint, finely crumbled

pita bread, tomatoes, seeded and chopped, green pepper, cored, seeded and chopped, red pepper, cored, seeded and chopped, cucumber, seeded and chopped, green onions, finely chopped, garlic clove, crushed, flat leaf parsley, finely chopped, fresh mint, finely chopped, lemon , juice of, olive oil, salt , to taste, black pepper , to taste

yellow bell peppers or 1 red bell pepper, chopped, cucumber, unpeeled,seeded and chopped, tomatoes, seeded and chopped, green onions, minced, fresh cilantro, minced, fresh flat-leaf parsley, minced, fresh mint, minced, garlic, minced, olive oil, lemons , juice of, salt and black pepper, soft pita breads (not the pocket type, the soft kind you can fold up), cheese , for sandwich (i like havarti , not real middle eastern, but it tastes good!) (optional)