48 fattoush pita and Recipes

pita breads, tomato, romaine lettuce, chopped, cucumber, peeled,seeded and cubed, scallion, chopped (including about half of the green part), fresh parsley, olive oil, lemon juice, dried mint or 4 -6 tbsp fresh mint, snipped, salt and pepper, to taste, garlic salt (optional)

tomatoes, chopped, cucumbers, chopped, green onions, sliced, hot pepper, sliced, chopped mint leaf, olive oil, lemon , juice and finely chopped peel of, pita breads, toasted, garlic clove, split, pomegranate, salt (to taste)

pita breads, vegetable oil for frying (optional), tomatoes, diced (or 1 pint cherry tomatoes, halved), two small cucumbers, diced, scallions, chopped, green bell pepper, diced, radishes , thinly sliced in semicircles, romaine lettuce head , torn into small pieces, parsley, chopped, olive oil, freshly squeezed lemon juice, garlic, crushed, sumac, fresh mint, chopped, salt and pepper to taste

pita bread (i use wheat as it is healthier), ground sumac or 2 tbsp grated fresh lemon rind, extra virgin olive oil, sliced romaine lettuce, chopped tomatoes, chopped fresh parsley, chopped green onion, chopped fresh mint, salt, cucumber , cut inot small cubes

yellow bell peppers or 1 red bell pepper, discard seeds and pith and slice, cucumber, coarsely chopped, tomatoes, coarsely chopped, scallion, trimmed and sliced, fresh parsley, finely chopped, fresh mint, finely chopped, fresh cilantro, finely chopped, garlic cloves, crushed, olive oil, lemons , juice of, salt, fresh ground black pepper, pita breads

tomatoes, cubed, cucumber, peeled , quartered lengthwise, and chopped, green pepper, seeded , deribbed, and diced, scallions, chopped, lettuce, shredded, chopped parsley, chopped fresh mint or 1 tsp dried mint, pita bread, toasted and cut into cubes (or 2-3 slices of bread), olive oil, fresh lemon juice, salt and pepper

garlic cloves, crushed, salt, sweet paprika, sumac, olive oil, lemon juice, lebanese cucumbers, tomatoes, handful of finely sliced radish, leaves iceberg lettuce, red capsicum, green capsicum, mint, flat leaf parsley, chopped, spring onions, chopped, toasted pita bread or 1 lebanese bread

pomegranate, chopped tomatoes, chopped fresh mint, cubed, peeled cucumber, minced scallions, chopped parsley, chopped young purslane leaves ( watercress can be substituted.), dressing, olive oil (or more to taste), salt, ground black pepper, ground sumac, fresh lemon juice, garlic, crushed ., arabic bread (pita), toasted, olive oil for brushing .

fresh lemon juice, extravirgin olive oil, dijon mustard, salt, black pepper, chopped romaine lettuce, shredded cooked chicken breast, chopped peeled cucumber, sliced fennel bulb, sliced green onions, chopped fresh mint, chopped fresh flat-leaf parsley, pitas , torn into bite-sized pieces, kidney beans, rinsed and drained, tomatoes, halved

flat pita bread, lemons , juice of, english cucumber, firm tomatoes, chopped, sized onion, chopped, parsley, finely chopped, chopped mint, chopped fresh coriander, garlic, crushed (optional), extra virgin olive oil, salt and pepper

yellow bell peppers or 1 red bell pepper, chopped, cucumber, unpeeled,seeded and chopped, tomatoes, seeded and chopped, green onions, minced, fresh cilantro, minced, fresh flat-leaf parsley, minced, fresh mint, minced, garlic, minced, olive oil, lemons , juice of, salt and black pepper, soft pita breads (not the pocket type, the soft kind you can fold up), cheese , for sandwich (i like havarti , not real middle eastern, but it tastes good!) (optional)

pita bread, tomatoes, seeded and chopped, green pepper, cored, seeded and chopped, red pepper, cored, seeded and chopped, cucumber, seeded and chopped, green onions, finely chopped, garlic clove, crushed, flat leaf parsley, finely chopped, fresh mint, finely chopped, lemon , juice of, olive oil, salt , to taste, black pepper , to taste

pita breads , torn into bite size pieces, cucumber, peeled, seeded, and diced, salt, tomatoes, seeded and diced, green onions, sliced, green bell pepper, diced, chopped flat leaf parsley, chopped mint leaf, chopped fresh cilantro leaves (coriander), garlic cloves, minced, fresh lemon juice, olive oil, fresh ground black pepper

whole wheat pita, olive oil, garlic clove, romaine lettuce, english cucumber, sliced green onions, flat-leafed parsley, mint leaves, tomatoes, seeded and chopped, olive oil, lemon juice, lemon zest, salt & pepper to taste, cinnamon

pitas , torn into 1-inch pieces, butterflied leg of lamb, olive oil, salt, fresh-ground black pepper, lemon juice (from about 2 lemons), garlic, minced, tomatoes (about 2 large), cut into 1/2-inch dice, cucumber, peeled, halved, seeded, and cut into 1/2-inch dice, green bell pepper, cut into 1/2-inch dice, scallions including green tops , cut into thin slices, red onion, chopped, chopped fresh mint, chopped flat-leaf parsley

romaine lettuce , torn, tomatoes, cucumbers, peeled, green pepper, green onions, minced, mint leaves chopped , or:1 tbsp dried mint, chopped parsley, chopped purslane or chickweed (optional), toasted pita bread , torn into pieces, olive oil, classic lemon vinaigrette: (see recipe from me : falafel_fanatic)

lettech, organic tomatos or cherry tamatos what ur hand can grab, cucmmbers buy them from middle eastren store they always have clean vegtables ., celery, radish, lemon cut in small peaces, a hand full of green onion if u cant find onion works but half small 1, chic peas, mint leaves hand full sprinkle, parsley hand full, carrit, arabic bread pita, sauce, scalon, oivle oil good kind, tbp vinger, dibs roman, lime juice, garlic peaces, tbp salt, tbp sumac

tomatoes, chickpeas, cucumber, fresh mint, fresh parsley, green pepper, red pepper, whole scallion, whole whole wheat pita