184410 middle eastern lamb casserole baked under vine leaves Recipes

cabbage leaves (large), turkey italian sausage (jenny o) (about 4 links), onion, chopped, pine nuts, converted rice, uncooked (i use uncle ben s whole grain brown; other browns take too long to cook), sugar, cinnamon, allspice, ground, cumin, ground, tomato sauce, water

chicken breast (boneless,skinless, cut into 6-7 large pieces), onion, chopped, garlic cloves, minced, olive oil, low-fat chicken broth, green bell pepper, seeded and diced (i prefer red ), fresh tomatoes, chopped, garbanzo beans, well drained, raisins, bay leaf, dried thyme leaves, ground cumin, ground allspice, black pepper, couscous (uncooked ), salt , to taste, chopped parsley (to garnish )

tomatoes, diced, hothouse cucumber, peeled and diced, avocados, peeled and diced, sweet bell pepper, cut into small strips (red, green , etc.), scallions (green onions) or red onion, chopped, fresh mint leaves, chopped, cold-pressed olive oil or 3 tbsp flax seed oil, lemon , juice of, salt & freshly ground black pepper, ground sumac, dried thyme, toasted sesame seeds

dried lentils, split peas, olive oil, olive oil, chopped onion, chopped garlic, turmeric, ground cumin, fresh celery leaves, fresh lemon juice, chili powder

olive oil, garlic, minced, baby spinach leaves, sea salt , to taste, crushed red pepper flakes , to taste, lemon juice

sugar, eggs, corn oil, milk, baking powder, vanilla, lemon juice, flour, shredded unsweetened coconut (usually found in middle eastern stores), water, sugar, vanilla

coarsely chopped onion, vegetable oil, chicken broth (or 3 1/2 cups water plus 1 tsp. salt i usually add veg. cube), uncooked white rice, dried lentils, rinsed and picked over, diced peeled baking potato, diced peeled carrot, raisins, ground black pepper, ground cinnamon, ground cumin, diced red bell pepper, frozen green pea

ground chicken, granny smith apple , peled, cored, grated and squeezed dry with your hands, chopped green onion, fresh mint leaves, curry powder, salt (optional), cayenne pepper, low-fat plain yogurt, mango chutney (add more to taste, up to 2 tsp), romaine lettuce leaves , torn, whole wheat pita bread , cut crosswise in half (6 inch)

corkscrew macaroni or 12 oz elbow macaroni, olive oil, margarine or 1 tbsp butter, onion, diced, garlic, minced, salt, ground cumin, ground coriander, ground allspice, black pepper, crushed tomatoes, garbanzo beans, rinsed and drained, green pepper, diced, loosely packed fresh parsley leaves, , i use 1 1/2 tbsp. dried (, i use 1 1/2 tbsp. dried ), parsley sprig (to garnish ) (optional)

honey, warm water, yeast, plain flour, salt, olive oil, whole wheat flour, sesame seeds, thyme leaves, finely chopped, ground sumac, sea salt

spring onions, olive oil, grain rice, canned chick-peas, drained, chopped parsley, fresh tomato, chopped & peeled, allspice, salt, pepper, cabbage leaves, garlic cloves, salt, dried mint, lemon juice, olive oil

olives, your choice or 1 lb pitted small to medium green olives or 1 lb oil-cured black olive (such as nicoise, about 3 cups), extra virgin olive oil, garlic, crushed, bay leaves

ground beef , 95% lean, tabbouleh salad (boxed mix, such as fantastic world foods), fresh mint leaves, chopped, yellow onion, finely chopped, ground cumin, ground allspice, sea salt, ground black pepper, olive oil

olive oil (divided ), onion, diced, carrot, diced, stalk celery , including tops and leaves, diced, fennel bulb, sliced thinly, garlic cloves, minced, cumin seeds, fresh thyme, crushed red pepper flakes, bay leaf, garbanzo beans, cooked (divided ), vegetable broth (chicken style preferred), chickpea liquid (from cooking dry beans) or 3 cups water, diced tomatoes (with liquid ), potato, diced, ground coriander, ground mustard, zucchini, diced, garlic clove, crushed, mustard seeds, lemon juice, salt and pepper, red wine vinegar

green cabbage leaves, sweet turkey italian sausage (about 2 links ), chopped onion, pine nuts, uncooked converted rice, sugar, ground cinnamon, ground allspice, ground cumin, water, tomato sauce

all purpose white flour, sugar, baking powder, salt, baking soda, cinnamon, nutmeg, ginger, cooking oil, eggs, water, cooked mashed carrot, walnuts, powdered sugar, marzipan , carrots (optional)

parsley finely chopped, milk, white onions diced, flour, eggs, zucchini grated, green pepper diced, salt, allspice, pepper, baking powder, vinegar, shortening, tomato diced, bread crumbs

garbanzo beans (or three cups of freshly boiled ), baking soda (optional), tahini paste (sesame seed paste - i like krinos), extra virgin olive oil, fresh lemon juice, minced garlic, ground cumin, salt to taste, extra virgin olive oil for drizzling