55 middle eastern greens Recipes
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- beans and tomatoes
- leaf and herb jam with olives
- fusion chicken tacos with onion relish
- non fat and lentil soup
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black beans, rinsed well and drained and9 Moreblack beans, rinsed well and drained, garbanzo beans, rinsed well and drained, chopped green onion, chopped tomatoes, chopped fresh parsley, fresh squeezed lemon juice, garlic puree or 1/2 tsp finely minced garlic, extra virgin olive oil, salt, fresh ground black pepper30 min, 10 ingredients
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chill time : overnight, chopped flat-leaf parsley and9 Morechill time : overnight, chopped flat-leaf parsley, chopped fresh mint, chopped spring onions (with the green parts ), ripe, medium size tomatoes, chopped into small cubes, burghul (cracked wheat), allspice, lemon juice, jalapeno pepper, de-seeded, chopped fine (optional), good olive oil, salt and pepper11 ingredients
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Middle Eastern Fish or Salmon With Peppers and Tomatoes
fish, onions, large, sliced thinly and15 Morefish, onions, large, sliced thinly, red bell peppers, sliced, green bell peppers, sliced, garlic clove, minced, olive oil, whole tomatoes (i use italian tomatoes), jalapeno pepper, chopped finely, cayenne pepper (optional), salt, pepper, orange zest (fresh ), lemon zest (fresh ), spice mix , spice blend, turmeric powder, cumin powder, paprika40 min, 17 ingredients -
Fatoosh (Middle Eastern Bread Salad)
pita breads, romaine lettuce , torn into pieces and10 Morepita breads, romaine lettuce , torn into pieces, green onions, white and green finely chopped, cucumber, peeled, seeded and cubed, roma tomatoes, cubed, fresh parsley, chopped, garlic cloves, minced, dried mint, olive oil, lemon , juice of, of a fresh, sumac (optional), salt , to taste2 min, 12 ingredients -
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Orzo Salad - Middle Eastern Style
orzo pasta, tomatoes, seeded and chopped and8 Moreorzo pasta, tomatoes, seeded and chopped, cucumber, seeded and chopped (about 2 cups), scallions , including green tops, chopped, flat leaf parsley, chopped, fresh mint, chopped, lemon juice (about 2 lemons), salt, black pepper, olive oil30 min, 10 ingredients -
Spaghetti With Middle-Eastern Meatballs
lean ground beef, onion, divided,finely chopped and19 Morelean ground beef, onion, divided,finely chopped, fresh breadcrumb, garlic, divided,minced, cumin seed, parsley , plus, parsley, chopped fine, olive oil, divided ,plus, extra olive oil , for browning, butter, red bell peppers or 1 small green bell pepper, seeded and finely chopped, dry red wine, canned chopped tomatoes , with juices, honey, ground cinnamon, dried oregano, salt and pepper, to taste, hot pepper flakes, dried rosemary, spaghetti, feta cheese, crumbled50 min, 21 ingredients -
Lahem B'ageen (Middle Eastern-Style Pizza)
lean ground lamb, onions, finely chopped and18 Morelean ground lamb, onions, finely chopped, chili, finely chopped (optional), ground cinnamon, ginger, ground fenugreek, ground allspice, tomatoes, peeled , deseeded and finely chopped, red bell pepper , deseeded and finely chopped, green bell pepper , deseeded and finely chopped, pine nuts, salt & freshly ground black pepper, arugula, to serve, fast-rising active dry yeast, sugar, lukewarm water, strong whole meal flour, salt, oil, chopped cilantro1 hour 10 min, 20 ingredients -
Majadera Middle Eastern Rice And Lentils
rice, green lentils, water, salt, ground black pepper .20 min, 5 ingredients -
Non-Fat Middle Eastern Greens and Lentil Soup
dark lentils, salt, water or 2 quarts vegetable stock and6 Moredark lentils, salt, water or 2 quarts vegetable stock, russet potato, sliced paper thin, chopped onion, swiss chard or 1 1/2 lbs kale or 1 1/2 lbs spinach or 1 1/2 lbs beet leaves, fresh cilantro, chopped, garlic cloves, minced, lemon juice1 hour , 9 ingredients -
Apple (mixed w/fress) Spinach Middle Eastern Salad
spinach leaves, red apples, raisins, green onions and6 Morespinach leaves, red apples, raisins, green onions, vegetable oil, cider vinegar, apple curry chutney, curry powder, dry mustard, salt15 min, 10 ingredients -
Crazy Middle Eastern/Indian-Ish Meatballs & Veggie Bake
ground beef, white bread, milk, egg and15 Moreground beef, white bread, milk, egg, liptons onion & mushroom soup mix, cumin, garam masala, garlic powder, onion powder, potatoes, peeled and chopped into 1-inch cubes, corn, frozen (i used a fire roasted), carrot, frozen, green beans, frozen, cauliflower floret, frozen, olive oil, curry powder, onion flakes, garlic flakes, salt1 hour 30 min, 19 ingredients -
Yogurt Tahina Sauce
greek yogurt or 1 cup middle eastern yogurt, tahini and9 Moregreek yogurt or 1 cup middle eastern yogurt, tahini, lemons , juice of, chopped scallion, pressed garlic clove, cumin, paprika, fresh ground black pepper, sea salt, green za atar spice mix, olive oil20 min, 11 ingredients -
Spicy Lamb Pide With Yogurt
lean ground lamb, middle-eastern mixed spice and8 Morelean ground lamb, middle-eastern mixed spice, green onions, finely chopped, garlic clove, crushed, lemon juice, grape tomatoes, halved, turkish bread (pide, split lengthwise), low-fat natural yogurt, chopped coriander, plus extra to garnish, lemon wedge, to serve20 min, 10 ingredients
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