328213 middle chicken butter nut couscous Recipes

olive oil, chopped onion, chopped red bell pepper, fat-free , less-sodium chicken broth, uncooked couscous, salt, black pepper, pine nuts, toasted

self-raising flour, egg, olive oil, milk, olive oil, onion, chopped, garlic cloves, minced, ground lamb or 300 g ground beef or 300 g ground chicken, pine nuts, toasted, tomato paste (see notes ), cumin, sumaq, cinnamon, baby spinach leaves, egg, beaten for brushing, tzatziki, to serve

onion, chopped fine, unsalted butter, turmeric, dried hot red pepper flakes, tomato paste, chicken broth, water, chicken wings , tips discarded and the wings halved at the joint, kielbasa, cut diagonally into 1/2-inch-thick slices, carrot, cut diagonally into 1/2-inch-thick slices, turnip, peeled and cut into 1/2-inch-thick wedges, a 3-inch cinnamon stick, bay leaf, canned chick-peas, rinsed well and drained, couscous

couscous (real , not instant), tahini, cinnamon, ground cardamom (or 2 pods), pitted dates, chopped into pieces, almonds, creamed honey

butter, almonds, uncooked couscous, fat-free , less-sodium chicken broth, coarsely chopped orange sections, pomegranate seeds, chopped fresh parsley, salt, salt, coriander seeds, black peppercorns, ground red pepper, grouper fillets

skinless, boneless chicken breast halves - cut into 1 inch pieces, onions, thinly sliced, coarsely chopped dried apricots, raisins, low-sodium chicken broth, tomato paste, lemon juice, all-purpose flour, ground ginger, ground cumin, ground cinnamon, black pepper, curry powder (optional), cayenne pepper (optional), couscous, boiling water

stock (could use vegetable or chicken), olive oil, couscous, snow peas , topped tailed,blanched in boiling water 1 minute,finely julienned, spring onions, finely sliced (green ), red bell pepper, diced, craisins, lemon juice, butter, toasted sesame seeds (i do this by dry roasting them in a small fry pan over a medium heat, shaking often), preserved lemon, rinsed ,flesh discarded,and peel finely julienned, mint, chopped

olive oil, chicken breasts, boneless, skinless cut into 1 inch cubes, matchstick cut carrots, onions, diced (i just throw them in the food processor), garlic cloves, minced, cubed zucchini, chicken broth, quick cooking couscous, pepper sauce (i.e. tabasco), curry powder, salt, almonds, toasted, chopped fresh parsley (optional)

bacon, chopped, onion, roughly chopped, butter, tomatoes, couscous, hot chicken stock, parmesan cheese, grated

fat-free , lower-sodium chicken broth, uncooked couscous, salt, divided, black pepper, divided, chopped plum tomato, kalamata olives, chopped, crumbled feta cheese, extra-virgin olive oil, chopped fresh oregano, chopped fresh parsley, grated lemon rind, minced garlic clove, skinless, boneless chicken breast halves

chicken stock, onions, finely diced, olive oil, turmeric, ground cumin, ground coriander, dried apricot, chopped, pistachios, shelled, couscous, chopped parsley, salmon, cut into 1-inch cubes, olive oil, turmeric, kosher salt , to taste, fresh ground pepper , to taste

butternut squash , halved lengthwise, olive oil, chopped onion, chopped carrot, vegetable broth, water, orange juice, butter, salt, uncooked couscous, sweetened dried cranberries, curry powder, ground cinnamon, grated orange rind, black pepper, canned chickpeas (garbanzo beans), rinsed and drained, almonds, toasted, orange juice, honey, curry powder, ground cinnamon

chicken stock, israeli couscous (pearl couscous), bacon, monterey jack cheese, shredded, onion, chopped, garlic cloves, minced, salt (to taste)

boneless skinless chicken breast, cumin, pepper, chicken broth, curry powder, uncooked couscous, frozen peas, raisins

chicken broth, butter, uncooked couscous, plain, grated parmesan cheese, fresh lemon juice, olive oil, salt, fresh ground pepper

olive oil, boneless skinless chicken breasts, salt , to taste, pepper , to taste, reduced-sodium fat-free chicken broth, instant couscous, heavy cream, crushed tomatoes, chopped fresh thyme, parmesan cheese (optional)

butter or stick margarine, curry powder, ground allspice, fat-free , less-sodium chicken broth, uncooked couscous

fat-free , lower-sodium chicken broth, uncooked couscous, cubed cooked chicken breast, sliced green onions (2 large), diced tomato, chopped seeded peeled cucumber, light olive oil vinaigrette, crumbled feta cheese