23 microwave yogurt Recipes
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peanut oil (i always use , which is excellent, but anothe... and9 Morepeanut oil (i always use , which is excellent, but another type of oil may be used.), water, sugar (this is how i make the bread, making it not sweet, for a bit sweeter bread add an extra 1-2 tbsp), egg, plain fat-free yogurt, all-purpose flour, whole wheat flour, cornmeal, baking powder, baking soda16 min, 10 ingredients
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pine nuts , toasted lightly in a skillet and18 Morepine nuts , toasted lightly in a skillet, extra virgin olive oil, green onions, whites and greens sliced thinly, saigon cinnamon (or regular cinnamon), sea salt, pepper, garlic cloves, freshly minced, tomato, cut in half , seeds removed, tomato diced, golden raisins (the really are best with this), lean turkey meat (or ground beef or lamb, or combo), greek yogurt, pita bread rounds, warmed (in microwave or in a skillet), cucumber, peeled and thinly sliced, tomato, thinly sliced, crispy romaine leaves, feta cheese, crumbled, hummus, tzatziki sauce (recipe follows in directions section below)10 min, 19 ingredients
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carton nonfat yogurt , no gelatin added and7 Morecarton nonfat yogurt , no gelatin added, crushed pineapple , packed in own juice, unflavored gelatin, banana, diced, lemon juice, powdered sugar, flaked coconut, toasted, prepared graham cracker crusts (i use graham-cracker crust (microwave).)36 hour 30 min, 8 ingredients
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crumbled blue cheese, greek yogurt, juice of half a lemon and8 Morecrumbled blue cheese, greek yogurt, juice of half a lemon, salt and pepper, boneless skinless chicken breasts (4 to 6 oz each), chili powder, red onion, sliced, butter , melted in the microwave for 20 seconds, hot sauce (frank s red hot is our pick), romaine lettuce leaves, hamburger buns with sesame seeds, toasted20 min, 11 ingredients
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frozen microwaveable brown rice (such as birds eye) and8 Morefrozen microwaveable brown rice (such as birds eye), vanilla fat-free yogurt, curry powder, salt, chopped cooked chicken breast (about 1 lb), chopped gala apple (about 1 medium), chopped celery, cherry-flavored sweetened dried cranberries (such as craisins), green leaf lettuce leaves (optional)8 min, 9 ingredients
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cubed skinless chicken breasts or 3 cups skinless chicken... and16 Morecubed skinless chicken breasts or 3 cups skinless chicken thighs, uncooked white rice, chopped onion, sliced mushrooms (optional), butter, olive oil, smooth cashew butter , warmed in microwave to soften, half-and-half, coconut milk or 1 1/2 cups plain yogurt, chicken broth or 30 oz homemade, cayenne , to taste, turmeric, cinnamon (ceylon preferred), ground coriander, ground cumin, ground cardamom1 hour 10 min, 17 ingredients
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Microwave Bran Muffinswater, natural bran, butter, egg, brown sugar and5 Morewater, natural bran, butter, egg, brown sugar, plain yogurt, flour, baking soda, salt, chopped raisins21 min, 10 ingredients
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Microwave Margarita Pieunsalted butter, zwieback cookies (finely ground ), sugar and13 Moreunsalted butter, zwieback cookies (finely ground ), sugar, sugar, cornstarch, unsalted butter, lime rind (or lemon rind, grated), lime juice, half-and-half, tequila, triple sec, plain yogurt, heavy cream, powdered sugar, limes, sliced thinly, salt2 hour 15 min, 16 ingredients
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Microwave Good-For-You Browniesflour, whole wheat flour or 1/4 cup oat bran and8 Moreflour, whole wheat flour or 1/4 cup oat bran, sugar twin or 3/4 cup other sugar substitute, unsweetened cocoa powder, nonfat dry milk powder, baking powder, salt, egg whites, nonfat yogurt, vanilla extract20 min, 10 ingredients
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Microwave Cherry Syrup Dessert Cakesweet cherries, drained and reserve syrup, caster sugar and7 Moresweet cherries, drained and reserve syrup, caster sugar, cinnamon stick, butter, brown sugar, eggs, vanilla yogurt, vanilla essence, self-raising flour32 min, 9 ingredients
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Easy Microwave Chicken Kormaboneless chicken, low-fat plain yogurt and10 Moreboneless chicken, low-fat plain yogurt, ginger-garlic paste, red chili powder, coriander powder, garam masala powder, green cardamoms, crushed, cashew nuts paste, oil, fresh cream, onions, sliced and fried , for garnishing (optional)1 hour , 12 ingredients
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Champagne Poached Pears (Microwave)fresh pear (peeled, cored and sliced in half lengthwise) and6 Morefresh pear (peeled, cored and sliced in half lengthwise), champagne (enough to barely cover the pears, may substitute fruit juice if desired), ground cinnamon (for sprinkling to taste), yogurt (plain or flavored , cook s choice), granola cereal, fresh raspberries , blueberries or 3 strawberries (to garnish), mint (optional) or basil (to garnish) (optional)3 min, 7 ingredients
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Mini Microwave Triple Chocolate Cakepillsbury moist supreme reduced sugar devil s food cake m... and3 Morepillsbury moist supreme reduced sugar devil s food cake mix, fat-free cool whip, non-fat vanilla yogurt, light chocolate syrup, divided (hershey s lite)11 min, 4 ingredients
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Kim's 100 Calorie Single Serving Microwave Browniewhole wheat flour, sugar (do not substitute) and4 Morewhole wheat flour, sugar (do not substitute), unsweetened cocoa, baking soda, salt, vanilla non fat yogurt (about 1 tbsp)6 ingredients
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Abs Diet Ultimate Power Smoothielow-fat milk, low-fat vanilla yogurt and4 Morelow-fat milk, low-fat vanilla yogurt, quick-cooking oatmeal , microwaved in water, peanut butter, chocolate whey protein powder, ice cubes, crushed5 min, 6 ingredients
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