2600 microwave yams Recipes

whole wheat flour, heavy cream, eggs, beaten, beets, peeled and julienned, fresh chives, chopped, turkey sausage link, without casing, chopped, ground allspice, baking soda, extract

vanilla yogurt, milk, ice cubes, white sugar, ripe banana, sliced

butter, cornstarch, brown sugar, apple juice, lemon juice, ground cinnamon, ground allspice, apples - peeled, cored and sliced

chicken broth, onion, chopped, curry powder, black pepper, salt, uncooked wild rice, onion powder, garlic powder

kale leaves, cut into small pieces, balsamic vinaigrette, soy sauce, black beans, rinsed and drained, olive oil, crumbled feta cheese, whole wheat tortillas, warmed

slender medium garnet yams or other yams (red-skinned sweet potatoes; about 5 lb total), rinsed, dried, unsalted butter, shallot, peeled, garlic clove, peeled, coarse kosher salt plus additional for seasoning, dijon mustard, red wine vinegar, vegetable oil (for frying )

center cut beef tenderloin at room temperature, freshly ground black pepper, fresh lime juice , or to taste, asian fish sauce (preferably naam pla), or to taste, sugar , or to taste, if desired, fresh red or green thai (bird) chilies or serrano chilies, or to taste, seeded and minced (wear rubber gloves), shallots (about 2 large), scallions , cut into 1/2-inch pieces, fresh coriander leaves, washed well and spun dry, chopped fresh mint leaves, seedless cucumber, garnish: fresh coriander sprigs

microwave popcorn , the 94% fat-free butter-flavored , popped, meringues , vanilla ones, full sized (or 13 mini ones), dried tropical fruit , freeze-dried fruit (preferably a colorful mix, like the just fruit salad blend by just tomatoes, etc.!), candied fruit , recipe calls for fruit gushers, in tropical flavors, fruit bits, recipe calls for yogos bits (any variety)

cucumbers - peeled, seeded, and grated, crushed dried shrimp, beans, sliced thin and mashed, tomatoes, halved, thai chilies, sliced thin, palm sugar, fish sauce, juice of 1 lime, or more to taste, roasted peanuts, chopped

milk, butter, melted, salt, brown sugar, butter, softened, pecan halves

narrow asian eggplants (about 5 to 6 medium), sliced shallots (about 2 large), separated into rings, coarsely torn vietnamese coriander leaves , or 1/4 cup coarsely torn regular fresh coriander leaves and 1/4 cup chopped fresh mint leaves, fresh lime juice, asian fish sauce (preferably naam pla), sugar, fresh red or green thai (bird) chile or serrano chili, minced (wear rubber gloves), head bibb lettuce, separated into leaves, rinsed , and spun dry

unsalted butter, room temperature, tablespoonssorghum syrup * or 1/2 cup clover honey plus 1 tbsp robust-flavored (dark) molasses, ground cinnamon, cayenne pepper, red-skinned sweet potatoes )

carrots (about 3 lb), peeled, coarsely grated, russet potato, peeled, coarsely grated, red-skinned sweet potato), peeled, coarsely grated, raisins, butter, golden brown sugar, eggs, salt, baking powder, ground cinnamon

olive oil, chopped shallots, minced fresh rosemary, red-skinned sweet potatoes), peeled, cut into 1/2-inch-thick rounds, rounds cut in half, canned low-salt chicken broth, whipping cream, ground nutmeg

plain nonfat yogurt, chopped fresh cilantro, garlic clove, minced, nonstick vegetable oil spray, red-skinned sweet potatoes), peeled , cut into1-inch-thick slices, more) low-fat (1%) milk, ground coriander

white wine vinegar, dijon mustard, honey, hot pepper sauce (such as tabasco), olive oil, russet potatoes, peeled, cut into 1/2-inch cubes, red-skinned sweet potatoes), peeled, cut into 1/2-inch cubes, bacon, mustard green leaves , cut into 3/4-inch pieces (about 4 cups)