8618 microwave quinoa breakfast Recipes

quinoa, water, green beans, peas, carrot, tomatoes, green pepper (or red pepper), parsley (or basil,etc.), walnuts, chickpeas, black olives, lemon juice, olive oil, salt, fresh ground pepper, minced) clove garlic

quinoa, cooked black beans with salt, drained and rinsed, red wine vinegar, cooked corn, chopped green peppers, chopped cilantro, fresh) lime juice, salt, cumin, olive oil

quinoa, red pepper, green pepper, broccoli florets, olive oil, lemon juice

quinoa, vegetable broth, lemon juice, olive oil, white onion, chopped, garlic, parsley, chopped, black beans

quinoa, canola oil, beef stock, chopped onion, salt, pepper

quinoa, chicken stock, low sodium , fat free, red bell pepper, chopped, onion, chopped

quinoa, green onions, chopped, garlic, minced, basil leaves, fresh, chopped, zucchini, shredded, salt, olive oil, bell pepper, chopped, egg beaters, milk, nonfat, water, cottage cheese, nonfat, velveeta cheese

quinoa, well rinsed, vegetable broth, frozen petite peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek (white and pale green parts only), halved, thinly sliced (about 1 cup), sliced shallots, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces

quinoa, rinsed, olive oil, chopped onion, garlic clove, pressed, sliced crimini (baby bella) mushrooms, fresh shiitake mushrooms, stemmed, sliced, chopped fresh thyme, divided, dry white wine, grated parmesan cheese

quinoa, chopped red pepper, shelled edamame, diced onion, dried tart cherries, olive oil, white wine vinegar, dijon mustard, sugar, salt and pepper to taste, sunflower seeds, shelled

quinoa (small disk-shaped seeds), cooked black beans, rinsed if canned, red-wine vinegar, cooked corn (cut from about 2 large ears ), chopped green bell pepper, pickled jalapeno chilies, seeded and minced (wear rubber gloves ), chopped fresh coriander, fresh lime juice , or to taste, salt, ground cumin , or to taste, olive oil

quinoa, rinsed, salt, divided, vegetable oil, carrot, thinly sliced, red bell pepper, cored, seeded and chopped, grated ginger, garlic, sliced, red chile, chopped (optional), snow peas, trimmed, black pepper, egg, beaten, grilled chicken breast, chopped, scallions, chopped, cilantro, soy sauce

quinoa, chicken broth, garbanzo beans, chopped broccoli, garlic, lemon juice, extra virgin olive oil, mustard, fennel seed, coriander seed

quinoa, chicken stock, orange zest, almonds, olive oil, raisins, shallot, parsley

quinoa, sliced mushroom, diced peppers, onions, olive oil, parmesan cheese, spinach

quinoa, water, salt, bulgur, olive oil, fresh lemon juice, dried mint, crumbled, black pepper, brine-cured black olives , such as kalamata, pitted and cut into slivers, radishes, quartered and thinly sliced, feta, coarsely crumbled (1/2 cup), head bibb lettuce , cut into 1/4-inch strips (4 cups)

quinoa, yellow and/or orange bell peppers, quartered, extra-virgin olive oil, fresh lime juice, soy sauce, ground cumin, chopped fresh cilantro, scallions, chopped