80 microwavable cups Recipes

walnuts or 3 cups almonds or 3 cups pecans (or a combination, your choice), sugar, water, roasted sesame seeds, cinnamon

tart cooking apples, peeled and sliced (4 cups), brown sugar, quick-cooking oats or 2/3 cup old fashioned oats, bisquick or 1/2 cup reduced-fat baking mix, butter, softened, ground cinnamon, ground nutmeg

oats (any kind ), chopped nuts , of your choice or 1/2 cup a mixture nuts, honey, butter (cut into pieces), cinnamon, wheat germ, dried fruit , of your choice

unsalted butter, unsweetened chocolate, eggs, sugar, all-purpose flour, baking powder, salt, vanilla extract, semisweet chocolate chunks or 1/2 cup semi-sweet chocolate chips

fresh blueberries or 3 cups frozen blueberries, unsweetened, sugar, ground cinnamon

milk or 2 cups soy, cornstarch, sugar, cocoa, vanilla, unsweetened chocolate (optional), milk (optional) or 1/4-1/3 cup soy (optional)

frozen broccoli (or leftover cooked broccoli), cooked chicken or 2 cups cooked turkey, diced, sliced, shredded, cheddar cheese or 1 cup american cheese, evaporated milk or 1 1/2 cups half-and-half, cream of mushroom soup, lemon juice, curry powder (or more to taste), parmesan cheese, paprika

frozen peas and carrots, water, clear vegetable broth, water, water, green onion, chopped, olive oil, arborio rice (uncooked ) or 1 1/2 cups risotto rice (uncooked), salt, smoked ham, diced, mushroom, sliced, frozen asparagus, thawed & cut into 1 pieces, fresh dill weed, minced, fresh parsley, minced, fresh basil, minced, fresh thyme, minced, fresh chervil, minced, asiago cheese or 3/4 cup parmesan cheese, grated, pepper

cream of mushroom soup, milk, hot cooked rotini pasta or 3 cups egg noodles (2 cups uncooked), tuna in water, drained and flaked, durkee french french-fried onions, divided, frozen peas and carrots, shredded cheddar cheese or 1/2 cup grated parmesan cheese

all-purpose flour (gluten-free for allergies, such as rice flour or a mixture of soy and rice, corn etc), sugar (or to taste) or 1/2-1 cup maple syrup (or to taste) or 1/2-1 cup golden syrup (or to taste), ripe banana, baking cocoa, baking soda, cold water (rice or soy milk for allergies) or 1 cup cold brewed coffee (rice or soy milk for allergies) or 1 cup orange juice (rice or soy milk for allergies) or 1 cup milk (rice or soy milk for allergies), oil, vanilla flavoring or 1 tsp almond flavoring or 1 tsp peppermint extract, chocolate flavoring, unsweetened cocoa, sugar or syrup, salt, milk or 1 cup rice or 1 cup vanilla-flavored soy, allspice, cornstarch , to thicken

ground beef, onion, diced, flour, tomatoes, undrained, kidney beans or 2 (16 oz) cans spicy beans, salt, chili powder, thyme, water (optional) or 1 cup catsup (optional)

heavy whipping cream, semisweet chocolate chips, cream cheese, sugar, butter, white bread, cut into 1-inch cubes, peanut butter cups, quartered

eggs, sugar, oil, unsweetened applesauce, raw grated zucchini, all-purpose flour, whole wheat flour, salt, baking powder, baking soda, cinnamon, ground nutmeg, vanilla extract, chopped pecans (optional) or 1 cup walnuts (optional)

light corn syrup, water, sugar, egg whites, salt, vanilla, chopped pecans or 1 cup whole pecans

hot dogs, chili or 4 cups homemade, cheddar cheese, flour tortillas, chopped onion (optional)

bananas (green tip or ripe ), honey (to taste) or 1/4 cup maple syrup (to taste, or use both), chopped walnuts or 1/3 cup pecans, shredded coconut, nutmeg, cinnamon, graham cracker tart shells or 8 -10 graham cracker pie crust

tart apples, caramels , unwrapped, popsicle sticks or 5 -6 cinnamon sticks, chopped peanuts (optional) or 1/2 cup candy sprinkles (optional)

lean ground beef, onion, chopped (1/4 cup), beef ravioli, shredded mozzarella cheese or 1 cup cheddar cheese