Microwave Chicken Divan Recipe

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Ingredients:

Serving

2 (10 oz) packages frozen broccoli
2 cups cooked chicken
1 cup cheddar cheese
1 (12 oz) can evaporated milk or 1 1/2 cups half-and-half
1 (10 3/4 oz) can cream of mushroom soup
3 tbsp lemon juice
1 1/4 tsp curry powder (or more to taste)
1/3 cup parmesan cheese
4 -5 dashes paprika

Directions:

Place the broccoli in a colander and run under cold water to thaw if needed.
Fill the bottom of a 2 quart glass casserole with the broccoli. Cover this layer with the chicken. (I use leftover chicken or turkey, or canned chicken, or even lunch meat.) Finally, cover the chicken with thinly sliced or grated cheese. (1 cup = about 8 slices of cheese.).
In a bowl, mix milk, soup, lemon juice, and curry powder with a whisk. Pour this over the cheese.
Microwave on High for about 8 minutes, turning the dish halfway through cooking time.
Sprinkle with the Parmesan and the paprika. Microwave on High for another minute or two if desired.
Note-You can also bake this at 350 degrees for 25 minutes, add the toppings, and bake 5 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	440.99 Kcal (1846 kJ)
Calories from fat	274.45 Kcal
		% Daily Value*
Total Fat	30.49g	47%
Cholesterol	80.84mg	27%
Sodium	788.53mg	33%
Potassium	466.75mg	10%
Total Carbs	18.6g	6%
Sugars	0.64g	3%
Dietary Fiber	0.47g	2%
Protein	25.07g	50%
Vitamin C	10.7mg	18%
Iron	1.3mg	7%
Calcium	441.8mg	44%

Amount Per 100 g
Calories	227.01 Kcal (950 kJ)
Calories from fat	141.28 Kcal
		% Daily Value*
Total Fat	15.7g	47%
Cholesterol	41.62mg	27%
Sodium	405.91mg	33%
Potassium	240.27mg	10%
Total Carbs	9.57g	6%
Sugars	0.33g	3%
Dietary Fiber	0.24g	2%
Protein	12.9g	50%
Vitamin C	5.5mg	18%
Iron	0.7mg	7%
Calcium	227.4mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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