Microwave Apple Crisp Recipe

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Microwave Apple Crisp
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Ingredients:

Directions:

  1. Arrange apple in ungreased 2-quart microwavable casserole dish or square microwavable 8x8 pan.
  2. Stir remaining ingrediants until crumbly. Sprinkle over apples.
  3. Microwave uncovered on high 7 to 10 minutes, rotating dish 1/2 turn after 5 minutes, until apples are tender. Server warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.16 Kcal (2169 kJ)
Calories from fat 211.18 Kcal
% Daily Value*
Total Fat 23.46g 36%
Cholesterol 11.45mg 4%
Sodium 458.47mg 19%
Potassium 116.2mg 2%
Total Carbs 72.9g 24%
Sugars 38.23g 153%
Dietary Fiber 1.93g 8%
Protein 4.77g 10%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 292.89 Kcal (1226 kJ)
Calories from fat 119.37 Kcal
% Daily Value*
Total Fat 13.26g 36%
Cholesterol 6.47mg 4%
Sodium 259.16mg 19%
Potassium 65.69mg 2%
Total Carbs 41.21g 24%
Sugars 21.61g 153%
Dietary Fiber 1.09g 8%
Protein 2.7g 10%
Vitamin C 0.7mg 2%
Iron 0.3mg 3%
Calcium 22.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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