73282 michael symon pan roasted yogurt cucumber Recipes

cucumber, peeled, seeded and chopped, extra virgin olive oil, red wine vinegar, chopped fresh chives, chopped fresh parsley, nonfat yogurt, dijon mustard, prepared horseradish, sugar, salt

cucumber, peeled and seeded, low-fat plain yogurt, chopped fresh dill

cucumbers, chives, chopped, plain nonfat yogurt (plus more for garnish), buttermilk (low or non-fat ), lemon juice, dried dill weed, salt, chives, chopped, flat leaf parsley, minced

cucumbers, peeled , seeds removed and chopped, garlic powder, salt, plain yogurt, salt, ground cumin, black pepper, ground cayenne pepper, chopped fresh dill, paprika

roasted red peppers, drained, low-fat plain yogurt, chopped green chilies, drained, garlic clove, minced

cucumber, peeled, seeded and diced, chopped green peppers, fresh lemon juice, tarragon, crumbled, salt, sugar, chopped fresh dill (or 3/4 tsp. dried dill), chopped fresh parsley, plain nonfat yogurt, light mayonnaise

cucumbers, peeled,seeded and chopped, tabasco sauce, dry mustard, onion, chopped, salt, white pepper, fresh dill, chopped, fresh lemon juice, plain low-fat yogurt, low-fat milk, nonfat sour cream

greek yogurt, cucumber, garlic clove, minced (can use 1/2 tsp garlic powder), salt, fresh ground black pepper

cucumbers, peeled and chopped into small cubes, salt, low-fat yogurt, freshly crushed garlic, white vinegar, white pepper powder , as required, fresh parsley or 1 tsp mint, chopped

cucumber, grated, plain yogurt, garlic, minced, dill, minced (.25-.5 tsp if dried )

cucumber, seeded and diced (about 1 1/2 cups), diced red bell pepper, plain yogurt, chopped cilantro, distilled white vinegar, ground cumin, garlic, crushed, salt

black beans, onion, green onions, garlic, fresh cilantro, egg, ground coriander, ground cumin, ground black pepper, baking powder, salt , to taste, red pepper flakes , to taste, flour, vegetable oil, plain yogurt, cucumber, dried dill, onion, garlic, black pepper , to taste

plain low-fat yogurt, cucumber, peeled and grated,coarsely chopped, chopped fresh basil leaf, lemon juice (up to 4), garlic, crushed, salt & fresh ground pepper

whole salmon (2 lbs or larger), orange, sliced, lemon, sliced, fresh dill, chopped, plain yogurt, cucumber, peeled and chopped, dill, brown sugar, salt, pepper, tabasco sauce

red snapper, coriander, cumin, fresh ginger, ground, salt and pepper, olive oil, cucumber, peeled and without seeds, unsweetened natural yoghurt, lime , juice of, salt and pepper, mint leaf, basil, finely chopped

cucumbers, fat-free greek yogurt, plain, minced garlic, whole lemon , juice, minced fresh dill, cumin

milk (use less , only about half a cup, if serving as a dip), plain yogurt, cucumber, peeled and sliced, green onion, sliced, seasoning salt, dried dill (or 1/2 tsp snipped fresh dill), snipped fresh dill, for garnish

cucumber, cream cheese (or crumbled feta), yogurt, diced red bell peppers, pitted kalamata olives, roughly chopped (or green olives), roughly chopped dill or 1 tbsp oregano, lemon juice, garlic, minced, pepper