54326 michael fudge fat Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

dried white beans such as great northern, fresh pork rind, confit duck legs, fresh parsley stems (without leaves ), fresh thyme sprigs, garlic cloves, smoked salted slab bacon , halved crosswise, chopped onion (1 lb), salt, meaty mutton or lamb bones, cracked by butcher, rendered goose fat, tomatoes (3 lb), bay leaves (not california ), beef stock (not canned broth), dry white wine, black pepper, fresh garlic-pork sausage (not sweet or very spicy ) such as saucisson a litre ail au vin rouge,saucisse de canard a litre armagnac, or a mixture of the two, plain dry bread crumbs, chopped fresh flat-leaf parsley

potatoes, red onion (diced ), cooked ham (cubed , include some fat), creamed corn, frozen corn, ears baby corn (optional), low-fat milk, white wine (a light delicate semi-dry table wine works best), pepper

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

fat-free sugar-free jell-o instant chocolate pudding, skim milk

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

fat free chocolate ice cream , breyers double churn free french chocolate fat-free ice cream, fat free reddi-wip topping, low-fat fudge brownie mix, hersheys light chocolate syrup, semisweet mini chocolate chips, liquid fat free egg substitute (like original egg beaters)

ground turkey, chopped onion, water, turkey chili with beans, reduced-sodium taco seasoning, fat-free baked tortilla chips (about 6 cups), shredded reduced-fat sharp cheddar cheese, chopped seeded jalapeno pepper, bottled salsa