134020 mggls broiled sauce Recipes

sea bass steaks (skinless about 5 to 6 oz each about 1/2 inch thick ) or 6 (5 -6 oz) striped bass fillets (skinless about 5 to 6 oz each about 1/2 inch thick), chopped cilantro, olive oil, fresh lime juice, hot pepper sauce, garlic cloves, minced, black bean and rice mix, lime wedge

extra firm tofu (in water), balsamic vinegar, soy sauce, catsup

flank steaks , trimmed of all visable fat, italian-style crushed tomatoes, beef broth, dry red wine (such as shiraz), onion, halved,thinly sliced, garlic, sliced thinly, worcestershire sauce, dried thyme, bay leaf, butter , cut into pieces, salt , to taste, black pepper , to taste

halibut steaks, soy sauce, sherry wine, garlic clove, ground ginger, honey

boneless skinless chicken breast halves (about 1 lb), worcestershire sauce, minced garlic, pepper, grated lemon peel, vegetable oil

whole fish, cleaned , intestines removed, stalk lemongrass , tied like a knot, gingerroot, grated, onions, chopped thinly, olive oil, lime juice, soy sauce, turmeric powder, garlic powder, ginger powder, salt and pepper

no-salt-added chicken broth, sake or 1/4 cup dry white wine, sugar, gingerroot, peeled, grated, low sodium soy sauce, salmon fillets, skinned (about 1/2 inch thick ), vegetable oil cooking spray

asparagus spears , tough ends trimmed, olive oil, salt and black pepper, green onions (white and green parts, minced ), ginger, minced, garlic, minced, sesame oil, soy sauce, lime juice (from 2 large limes), honey

sourdough bread (or bread of choice), pesto sauce, mayonnaise, mozzarella cheese, tomatoes, sliced, red onion, sliced, eggplant, sliced and roasted (optional), sliced mushrooms, red bell pepper, sliced, garlic cloves

skinless flounder fillets, 4 to 5 oz. each, kosher salt & freshly ground black pepper, good-quality mayonnaise, freshly grated parmigiano-reggiano cheese , grated on the small holes of a box grater, loosely packed finely grated lemon zest (from 1 large lemon), fresh lemon juice, worcestershire sauce, garlic clove, minced, coarsely chopped fresh flat-leaf parsley

whole chicken, cut into pieces and rub with salt and pepper, salt, pepper, oil, onion, garlic cloves, red chilies, ginger (thumb size), tomato paste, sugar, black soy sauce, stalk lemongrass , bruised or 1 stalk grated lemon rind, limes or 2 tbsp lemon juice

soy sauce, sugar, scallions, chopped, garlic cloves, minced, pepper, ginger, sesame seeds, pork tenderloin, cut 1/4-inch thick, peanut oil

littleneck clams or 12 cherrystone clams, bacon, cut in 1 1/2 inch pieces, tabasco sauce

flank steaks, extra virgin olive oil, herbes de provence, kosher salt, fresh ground black pepper, ripe tomatoes, scallion, trimmed, whole garlic cloves, unpeeled, balsamic vinegar , you can use red wine vinegar as well, worcestershire sauce, toasted crusty bread , for serving

grain white rice, baby spinach, chopped, salt, pepper, red pepper jelly, low sodium soy sauce, freshly grated ginger, skinless salmon fillet, cut into 4 pieces

balsamic vinegar (cherry is the best), soy sauce, garlic cloves, minced, chicken strips, boneless skinless, white rice (cooked , brown rice is also good)

whole fresh mushrooms, prepared spaghetti sauce, shredded mozzarella cheese, grated parmesan cheese, olive oil, rosemary

crushed pineapple with juice, drained well, green bell peppers or 1/4 cup red bell pepper, chopped, green onion, thinly sliced, lemon juice, garlic, minced, hot pepper sauce , to taste, lemon juice, salt, chili powder, salmon steaks, 1 1/4 inch thick (about 1 lb total )