134 mexican whole wheat Recipes

lean ground turkey, chopped onion, chopped green chilies, drained, whole wheat pita breads (6 inches), salsa, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, seeded and chopped

cooked chicken breasts, shredded, onion powder, minced garlic clove, cumin, coriander, diced green chilies, fat free sour cream, salt, pepper, shredded low-fat mexican cheese blend, divided, black olives, sliced, fat free whole wheat tortillas

minced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed

egg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed

cornmeal, whole wheat pizza dough, shredded reduced-fat mexican cheese blend, bacon strips, cooked and crumbled, shredded romaine, fat-free mayonnaise, lime juice, minced fresh cilantro, divided, alfalfa sprouts, tomato, thinly sliced, ripe avocado, peeled and cut into 8 slices

sweet potatoes (about 2 lb), fat-free milk, chopped chipotle chile , canned in adobo sauce, kosher salt, freshly ground black pepper, monterey jack cheese, shredded (about 3/4 cup packed), uncooked whole-wheat macaroni or penne pasta, olive oil, fresh mexican chorizo, casings removed, chopped green onions, chopped fresh cilantro

boneless pork roast, salsa, dry onion soup mix, shredded mexican blend cheese, sliced black olives, sour cream, chili-garlic sauce (optional), whole wheat tortillas, enchilada sauce (red or green ), diced green chilies (optional)

center-cut bacon, onions, thinly sliced, water, mexican hot sauce or 1/2 tsp tabasco sauce, butter, sugar , dash, whole wheat bread, eggs, salt, fresh ground black pepper, arugula

lean ground turkey, zucchini, diced, onion, chopped, reduced-sodium chicken broth, canned mexican diced tomatoes, uncooked whole wheat spiral pasta, minced fresh basil, ground cumin, pepper, chopped jalapeno pepper , optional, shredded fat-free cheddar cheese , optional

olive oil, boneless chicken , cut into strips, red pepper, sliced, onion, sliced, garlic powder, fajita seasoning mix (mccormicks), rotel tomato sauce (original), diced tomatoes and green chilies, fresh baby spinach, pickled jalapeno peppers, reduced-fat sour cream, mexican blend shredded cheese (divided ), red enchilada sauce (mild ), low-fat whole wheat tortillas

olive oil, red onion, chopped, sliced fresh mushrooms, green pepper, finely chopped, sweet red pepper, finely chopped, jalapeno pepper, seeded and finely chopped, chopped green chilies, garlic clove, minced, egg whites, shredded reduced-fat mexican cheese blend, whole wheat tortillas (8 inches), warmed

chicken breasts or 1 1/2 lbs chicken tenderloins, poached and shredded, yellow onion, chopped, diced tomatoes with green chilies, such as rotel, black beans, cumin, mexican chili powder, whole wheat tortillas, green enchilada sauce, shredded cheddar cheese

tortillas (i use whole wheat), veggie ground round, mexican flavour, onion, finely chopped, pepper (i use orange or red), black beans, cheddar cheese (shredded ), salsa, green onion, finely chopped

egg whites, ham, chopped, whole wheat bread, cubed, skim milk, mexican blend cheese, grated, dry mustard, onion powder, salt and pepper

extra lean ground beef, taco seasoning mix, bell peppers, onion, enchilada sauce, mexican cheese blend, whole wheat tortillas, refried beans

warm water, dry yeast (2 1/4 tsp.), whole wheat white flour, all-purpose flour (flour altogether weighs 1 lbs 6 oz, salt, baking powder, baking soda, buttermilk (or substitute), mexican crema or sour cream (optional)

white flour, whole wheat flour, baking powder, beer, mexican style four cheeses, chicken breast boneless skinless raw, three pepper and onion blend or 1 bag, mushrooms or two cans, frozen spinach, canned pineapple, extra virgin olive oil, garlic, tomato sauce

salmon fillets, dijon mustard, honey, ripe avocados, mayonnaise, onion, finely chopped, cilantro, finely chopped, lime juice, salt , to taste, habanero sauce (optional), shredded mexican blend cheese, sour cream, whole wheat tortillas