60684 mexican inspired zero value soup Recipes

fat-trimmed boned beef chuck or stew meat, rinsed and cut into 3/4-inch chunks, onion (8 oz.), peeled and chopped, garlic, peeled and minced, chili powder, ground cumin, fat-skimmed beef broth, diced tomatoes, banana squash, stalks celery (4 oz. total ), diced green chilies, golden or white hominy, drained and rinsed , or 4 cups frozen corn kernels, salt and pepper, sour cream, chopped fresh cilantro

dried pinto beans, fat-free , less-sodium chicken broth, chopped onion, water, cubed smoked ham steak (about 8 oz), chili powder, ground cumin, dried oregano, bay leaves, garlic cloves, crushed, diced tomatoes, undrained, chipotle chile (or dried ancho or pasilla chile), shredded manchego cheese or monterey jack cheese, minced fresh cilantro

brown rice, uncooked, vegetable broth (or water), carrots, coarsely grated, tomato, diced (cored if you prefer ), kidney beans, drained and rinsed, jalapeno, diced, dried onion, minced, garlic powder, oil, apple juice, salt and black pepper, fresh cilantro or 2 tbsp parsley, chopped

salsa, divided, shredded reduced-fat cheddar cheese, paprika, dried oregano, ground cumin, sugar, garlic powder, dried thyme, salt, cayenne pepper, extra-lean ground turkey, reduced-fat sour cream, hamburger buns, split, torn curly endive, tomato, chopped

nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt

nonfat beef broth, green cabbage, diced, carrots, sliced, onion, diced, garlic cloves, minced, green beans, tomato paste, stalks celery, diced, bell pepper, diced, mushrooms, sliced, broccoli, chopped

whole chickens, ro-tel tomatoes and green chilies, cream of mushroom soup, green chilies, cream of chicken soup, mexican style corn chips, mexican style cheese, grated, taco seasoning mix, chunky salsa

chicken breasts, cheddar cheese soup, cream of chicken soup, salsa, diced green chilies, nacho cheese flavor doritos, crushed (large bag), mexican cheese, jalapeno jack cheese, shredded, canned jalapeno slices or sliced ripe olives, for presentation

olive oil, frozen chopped onion, ground cumin, bottled minced garlic, dried oregano, frozen whole-kernel corn, black pepper, fat-free , less-sodium chicken broth, black beans, drained, diced tomatoes and green chiles, undrained, lime slices

olive oil, chopped onion, coarsely chopped cooked turkey, ground cumin, garlic powder, hot pepper sauce, navy beans, drained, low-sodium chickpeas (garbanzo beans), drained, white whole-kernel corn, drained, fat-free , less-sodium chicken broth, chopped green chiles, drained, quick-cooking wild rice, uncooked, low-fat sour cream

ground cumin, water, chili powder, fresh lemon juice, divided, salt, divided, dried oregano, skinned chicken breast halves, fat-free , less-sodium chicken broth, bay leaves, garlic clove, sliced, red potatoes, peeled and cut into 1/2-inch cubes, cut green beans (about 1/2 lb), shrimp, peeled and deveined, sliced green onions, chopped fresh cilantro

chicken broth, tomato salsa, lime juice, lime wedges, pulled chicken, brown rice pilaf, low-fat montery jack cheese shredded, low-fat sour cream, avocado thinly sliced

roma tomatoes, onion (1/2 lb.), peeled and cut into 1-inch wedges, garlic, unpeeled, fresh jalapeno chilies (1 to 1 1/2 oz. total ), olive oil, dehydrated masa flour (corn tortilla flour), fat-skimmed chicken broth, clam juice, live or cooked dungeness crabs (about 4 lb. total), cleaned and cracked; reserve golden crab butter (optional), ears corn (6 to 8 in .) or 1 package (10 oz.) frozen corn kernels, epazote sprigs (4 in .) or 1 tbsp crushed dried epazote (optional), salt, limes, cut in half

tomato and clam juice cocktail, ketchup, lemons, juiced, chopped fresh cilantro, cucumber, seeded and diced, cooked small shrimp, imitation crabmeat, chopped, green bell pepper, chopped (optional), avocado - peeled, pitted, and diced, tomato, diced

elbow macaroni, green peppers, fine chopped, red peppers, fine chopped, onion, fine chopped, scallion, chopped (1 cup after chopping), sharp cheddar cheese (more or less to taste), salsa (not chunky, just a basic medium heat , use mild if you don tsp want any heat), sour cream , depending on how creamy you like the salad (i have used low fat, but don tsp use no fat), fresh lime juice, limes , zested, fresh cilantro, fine chopped, ground cumin, salt, pepper

salsa, divided, shredded reduced-fat cheddar cheese, paprika, dried oregano, ground cumin, sugar, garlic powder, dried thyme, salt, cayenne pepper, extra-lean ground turkey, reduced-fat sour cream, hamburger buns, split, torn curly endive lettuce, tomato, chopped

mexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained

your favorite chili (with or without beans), mexican blend cheeses, nacho cheese soup, velvetta mexican blend cheese, angel hair pasta, butter, approximately, garnishes: gaucamole , fried tortilla strips, sour cream, or queso (melted mexican cheese seasoned)