17235 mexican crock healthy Recipes

olive oil , plus more it needed, ground chuck - don tsp skip this, fresh chorizo, red potatoes, diced small and boiled until cooked and drained well, vidalia onion, diced finely, garlic, minced, chopped fresh rosemary - don tsp skip , really helps the flavor, crushed red pepper flakes, a little garlic salt and jane s crazy mixed up salt (omit if it s not sold in your area), eggs, grated mexican cheese or mexican cheese crumbles, sour cream, salsa

whole milk, mexican chocolate (3 oz semi-sweet chocolate), cinnamon, sugar, salt, vanilla, preferably mexican, cinnamon stick (to garnish )

potatoes, peeled and sliced 1/2 to 3/4 inches thick (about 1 lb.), low-fat milk, separated, corn (mexican mix with peppers, if desired), green chilies, diced, low-fat cheddar cheese, shredded (or low-fat mexican cheddar and monterey jack blend), flour, cornmeal, seasoning salt, dried oregano, garlic powder, pepper, egg, butter, separated, butter, separated

ground chuck, ground pork, minced flat leaf parsley, white onion, grated, garlic cloves, minced, dried mexican oregano (or to taste), ground cumin (or to taste), eggs, beaten, coarse white bread, crust removed and soaked in 1/3 cup milk, salt & freshly ground black pepper, to taste, ripe tomatoes or 1 (28 oz) can fire roasted whole tomatoes, drained, garlic cloves, peeled, onion, peeled, quartered, chicken broth, canned chipotle chillies in adobo seasoning , to taste, ground cinnamon (or 2-3-inch piece mexican cinnamon bark), coarse salt (kosher, or to taste), fresh ground black pepper (or to taste), olive oil or 1/2 cup vegetable oil, mint or 1 pinch ground dried

unbaked pastry pie shell, semi-sweet chocolate chips, divided, cream cheese, softened, milk, cinnamon (mexican recommended , may use more of regular ground cinnamon), chocolate flavor instant pudding and pie filling mix (4 serving size)

cooked black turtle beans, olive oil, boneless skinless chicken thighs, sliced into strips, yellow onion, peeled and chopped, red bell peppers, sliced, corn kernel (frozen, or canned ), sour cream, grated monterey jack cheese or 3 cups mexican blend cheese or 3 cups matured cheddar cheese, chopped pickled jalapeno peppers, commercial ground cumin (or grind a tsp of cumin seeds in a mortar and pestle), salt, freshly ground to taste, flour tortillas, olive oil or butter, to grease lasagne dish, sliced black olives, chopped fresh cilantro

hard-boiled eggs, plain yogurt or 2 tbsp light mayonnaise, minced red onions, mexican seasoning (morton & bassett), english muffins, split, green chilies , whole split lengthwise, mexican cheese, blend shredded

prepared pizza crust (like boboli s), refried beans, mexican chorizo sausage, cooked, bacon, cooked and crumbled, onion, diced, mexican blend cheese, canned jalapeno slices

chicken breasts, mushroom soup (if your crock pot cooks slow, like mine you may want to add only half of this) or 1 (10 1/2 oz) can chicken broth (if your crock pot cooks slow, like mine you may want to add only half of this), pepper , does not need extra salt, onion, sliced, bacon, chopped (or pancetta), gorgonzola

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

safflower oil or 1 tbsp canola oil, white onion, finely chopped, red bell pepper, seeded and finely chopped, garlic cloves, minced, ground beef, ground pork, spinach, washed and chopped, carrot, grated, black beans (home cooked or canned, and drained), tomato, chopped, zucchini, coarsely grated, oatmeal, dry (depending upon wetness from vegetables, can add 1/4 cup more when mixing), eggs, half-and-half, chipotle chile in adobo, minced (or 1 tbsp bottled chipotle sauce), salt, ground black pepper, dried oregano (preferably mexican or strong greek oregano) or 1/2 tbsp fresh oregano, minced (preferably mexican or strong greek oregano)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

chicken, cut in cubes try to make them all the same size so they cook equally (i prefer a mix of boneless breasts and thighs, 1-inch cubes for skewers), mangoes, cut in 1-inch cubes (make sure it isn tsp too ripe, you want sweet but firm, papaya is a good substitute), red bell pepper, cut in 1-inch pieces (optional), onions, cut in quarters, lime, cut in wedges, mexican seasoning (see mexican seasoning recipe below, if you have a favorite dry rub or seasoning , you can use that as), wooden skewer (soaked in water for 30 min, so they don tsp burn), olive oil, ground red chili powder (not chili powder that you use for chili con carne, cayenne is a good substitute), mexican oregano (every day dried oregano is fine), cumin, paprika, cocoa, cinnamon, salt, pepper

your favorite chili (with or without beans), mexican blend cheeses, nacho cheese soup, velvetta mexican blend cheese, angel hair pasta, butter, approximately, garnishes: gaucamole , fried tortilla strips, sour cream, or queso (melted mexican cheese seasoned)

ground beef, taco seasoning mix, enchilada sauce, divided, flour tortillas, cut in half - divided, fat-free refried beans, queso fresco (mexican cheese), thinly sliced - divided, shredded reduced-fat mexican cheese blend, divided, nopalitos (sliced cactus), drained - divided

corn tortillas (whatever size fits in your crock pot) or 1 (14 oz) package flour tortillas (whatever size fits in your crock pot), cooked ground beef or 3 cups shredded cooked chicken or 3 cups shredded cooked pot roast, enchilada sauce, cumin, light cream cheese, onion, chopped fine, shredded cheddar cheese or 2 cups monterey jack pepper cheese

mexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained

beets , scrubbed, root intact, olive oil, shallot, chopped, raspberry vinegar, beet juice , from the crock pot, lettuce, to garnish