101241 mexican corn reduced fat version Recipes
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lean ground turkey (93% lean is best), corn, drained and12 Morelean ground turkey (93% lean is best), corn, drained, black beans, drained (or chili beans), diced green chilies (or jalepenos), salsa, sliced black olives (optional), monterey jack cheese, shredded (1 cup), cheddar cheese, shredded (1 cup), jiffy corn muffin mix, egg, milk, reduced-fat sour cream, cumin, garlic powder30 min, 14 ingredients
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neufchatel cheese , 1/3 less fat than cream cheese, softe... and8 Moreneufchatel cheese , 1/3 less fat than cream cheese, softened, taco seasoning mix, thick & chunky salsa, canned black beans, drained and rinsed, green onion, chopped, reduced fat 2% cheddar cheese, shredded, lettuce, shredded, pitted ripe olives, sliced, baked corn tortilla chips1 hour , 9 ingredients
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lean ground turkey, reduced-sodium taco seasoning, water and8 Morelean ground turkey, reduced-sodium taco seasoning, water, fat-free refried beans, shredded lettuce, salsa, shredded reduced-fat cheddar cheese, canned jalapenos, sliced, reduced-fat sour cream, sliced ripe olives, tortilla chips15 min, 11 ingredients
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chorizo sausages, uncooked (spicy mexican sausage) and15 Morechorizo sausages, uncooked (spicy mexican sausage), ground turkey, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, instant minced garlic, baby spinach, whole wheat bread, cubed, eggs, skim milk, ground mustard, salt, fresh ground black pepper , to taste, low-fat swiss cheese, grated, reduced-fat extra sharp cheddar cheese, grated, low-fat jalapeno cheddar cheese, grated45 min, 16 ingredients
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frozen corn, thawed, frozen broccoli florets, thawed and4 Morefrozen corn, thawed, frozen broccoli florets, thawed, reduced-fat process cheese (velveeta), cubed, shredded cheddar cheese, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk3 hour 10 min, 6 ingredients
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uncooked long grain white rice, chicken broth and6 Moreuncooked long grain white rice, chicken broth, reduced fat sour cream, diced green chile peppers, shredded monterey jack cheese, divided, whole kernel corn, drained, chopped fresh cilantro, salt and ground black pepper to taste50 min, 8 ingredients
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chopped romaine lettuce and14 Morechopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, fresh lime juice, olive oil, honey, chopped fresh cilantro, garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )15 ingredients
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head romaine lettuce, chopped (about 2 1/2 cups) and14 Morehead romaine lettuce, chopped (about 2 1/2 cups), black beans, rinsed and drained, tomato, seeded and chopped, jicama, peeled and chopped, corn kernel (fresh uncooked preferred , but can substituted frozen or canned), green onion, chopped, ripe avocado, peeled and diced, red bell pepper, chopped, feta cheese, crumbled (reduced fat variety, if desired), garlic clove, minced, fresh cilantro, finely chopped, jalapeno, minced, fresh lime juice, olive oil (original recipe called for 1/4 cup), honey20 min, 15 ingredients
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Mexican Tortilla Casseroleolive oil, chopped onion, chopped yellow squash and13 Moreolive oil, chopped onion, chopped yellow squash, kidney beans, drained, salsa, chili powder, ground cumin, sugar, salt, mexican-style stewed tomatoes , un-drained, corn tortillas. cut in half, sliced ripe olives, drained, chopped fresh cilantro, shredded monterey jack cheese, reduced-fat sour cream16 ingredients
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Green Bean Corn Casserolereduced-fat condensed cream of celery soup, undiluted and7 Morereduced-fat condensed cream of celery soup, undiluted, reduced-fat sour cream, shredded reduced-fat cheddar cheese, chopped onion, frozen french-style green beans, thawed, frozen corn, thawed, crushed reduced-fat cheese crackers, refrigerated butter-flavored spray45 min, 8 ingredients
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Mexican Layered Chicken Casserole - Ww 10pts.uncooked boneless, skinless chicken breast and8 Moreuncooked boneless, skinless chicken breast, black beans, rinsed and drained, fat-free sour cream, green chilies, ground cumin, black pepper, corn tortilla , cut into 2-inch strips, salsa, kraft natural shredded cheese - 2% milk reduced fat - mild cheddar - shredded cheese9 ingredients
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Quick Mexican Pizzawhole wheat flour tortillas (low fat ) and7 Morewhole wheat flour tortillas (low fat ), fat-free refried beans, salsa, frozen corn (thawed ), chopped fresh cilantro, reduced-fat monterey jack cheese, shredded, cheddar cheese, shredded, light sour cream15 min, 8 ingredients
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Mexican Lasagna with Cactusground beef, taco seasoning mix, enchilada sauce, divided and5 Moreground beef, taco seasoning mix, enchilada sauce, divided, flour tortillas, cut in half - divided, fat-free refried beans, queso fresco (mexican cheese), thinly sliced - divided, shredded reduced-fat mexican cheese blend, divided, nopalitos (sliced cactus), drained - divided1 hour 20 min, 9 ingredients
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Mexican Diprefried beans, sour cream (i use reduced fat or fat free) and3 Morerefried beans, sour cream (i use reduced fat or fat free), salsa (i use tgif mild ), reduced fat shredded cheese, green onions, chopped5 ingredients
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Mexican Rice Casserolewater, grain rice, uncooked, skim milk, salt and5 Morewater, grain rice, uncooked, skim milk, salt, reduced-sodium, reduced-fat cream of mushroom soup, chopped green chiles, drained, shredded reduced-fat monterey jack cheese, vegetable cooking spray, paprika1 hour 5 min, 9 ingredients
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Mexican Chopped Salad With Honey-Lime Dressinghead romaine lettuce, chopped (2 1/2 cups) and14 Morehead romaine lettuce, chopped (2 1/2 cups), black beans, rinsed and drained, tomato, seeded and chopped, jicama, peeled and chopped, fresh corn kernels (frozen is ok), radish, thinly sliced, ripe avocado, diced, red bell pepper, chopped, reduced-fat feta cheese, crumbled, garlic clove, minced, fresh cilantro, finely chopped, jalapeno pepper, chopped, fresh lime juice, olive oil, honey20 min, 15 ingredients
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Mexican Pasta Vegetable Bakerotini pasta, uncooked, salsa (choose your favorite heat ) and5 Morerotini pasta, uncooked, salsa (choose your favorite heat ), reduced-fat cheddar cheese (sharp is best), nonfat cottage cheese, black beans, drained and rinsed, frozen corn, thawed and drained, fresh cilantro (optional)35 min, 7 ingredients
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