138200 mexican barley salad beans corn Recipes

dressing, light sour cream, light mayonnaise, lime juice, mashed chipolte chile in adobo sauce, grated lime peel, salad, torn romaine lettuce,divided, cooked corn kernels, diced,seeded tomato, avocado,diced, diced orange bell pepper, canned black beans,drained and rinsed, diced red onion, diced pepper jack cheese, coarse cushed tortilla chips

barley, ears corn , roasted, kernels removed, cucumber, cut into medium chunks, zucchini, cut in medium chunks, red onion, chopped, lemon , zested and juiced, salt, ground black pepper, tomatoes

chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, fresh lime juice, olive oil, honey, chopped fresh cilantro, garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )

olive oil, diced chicken fillets, kidney beans, drained, mexican chili beans, corn kernels, drained, mild salsa, grated cheese

cooked spiral shaped pasta, kidney bean, cooked, corn kernel, carrot, finely diced, stalk celery, finely sliced, red onion, finely diced, zucchini, finely diced, low-fat ranch dressing or 1/2 cup salsa, lime , juice of, sliced chile (optional), shredded cilantro (optional)

raw rice, to cook and chill, sazon goya (con pimienta), green onion, salad tomatoes, purple onion, salsa (use your favorite , i use yodar s killer salsa-recipe on file here), chili powder, drained black beans (turtle beans ), drained black-eyed peas, crumbled feta cheese, italian salad dressing (i used good seasons)

head romaine lettuce, corn kernels, black beans, tomato, celery ribs, green bell pepper, red onion, fat-free monterey jack cheese, turkey bacon, avocado, low-fat buttermilk, lime juice, hot pepper sauce

uncooked bulgur or cracked wheat, boiling water, diced zucchini, fresh corn kernels (about 2 ears ), diced monterey jack cheese with jalapeno peppers, minced fresh cilantro, black beans, rinsed and drained, fresh orange juice, fresh lime juice, minced seeded jalapeno pepper, extra-virgin olive oil, salt, ground cumin, lime wedges (optional)

cooked cubed chicken, corn, drained, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, shredded cheddar cheese, chunky , hot salsa, chopped fresh oregano, oil and vinegar salad dressing

tri-colored rotini, shredded monterey jack cheese, green bell pepper, diced, black beans, drained, whole kernel corn, drained, kidney beans , frained, cilantro, finely chopped, salsa, medium heat

dried black beans, dried garbanzo beans, dried navy beans, pot of boiling salt water , to cook each kind of bean. to each pot also add a little cider vinegar or 1 balsamic vinegar, 1/2 tsp cumin seeds and worcestershire sauce, diced carrot (1/2 - 1/4 inch dice, blanched if desired), diced celery (1/2 - 1/4 inch dice ), peeled diced cucumber (1/2 - 1/4 inch dice ), diced red bell pepper (1/2 - 1/4 inch dice ), chopped green onion, chopped parsley, apple cider vinegar, olive oil, dried basil, minced fresh garlic (or substitute 1/2 tsp garlic powder), lemon juice, salt, pepper

cooked cooled barley, cooked cooled moccasin beans, head radicchio, chopped, stalks celery, diced, red onion, diced, fresh parsley, chopped, lemon, salt & pepper, red wine vinegar, walnut oil, olive oil

head romaine lettuce, chopped (2 1/2 cups), black beans, rinsed and drained, tomato, seeded and chopped, jicama, peeled and chopped, fresh corn kernels (frozen is ok), radish, thinly sliced, ripe avocado, diced, red bell pepper, chopped, reduced-fat feta cheese, crumbled, garlic clove, minced, fresh cilantro, finely chopped, jalapeno pepper, chopped, fresh lime juice, olive oil, honey

bulgar wheat, boiling water, zucchini, diced, corn, jalapeno jack cheese, diced, cilantro, minced, scallion, chopped, black beans, drained & rinsed, orange juice, lime juice, jalapenos, seeded & minced, olive oil, cumin, salt

ears corn, chicken breasts, cooked and diced, pinto beans, drained, monterey jack cheese, shredded, spanish olives, sliced, tomato, diced, granny smith apple, cored and diced, pickled jalapeno pepper, sliced, fresh cilantro, chopped, olive oil, ground cumin, cider vinegar

sour cream, mayonnaise, taco seasonings, chopped chicken, cooked (about 8 breasts or 1 rotisserie chicken), shredded sharp cheese, red kidney beans drained and rinsed, sliced black olives, chopped green chilies, drained, chopped sweet onion, chopped red pepper, chopped green pepper, shredded lettuce, avocados, chopped, tomatoes, chopped, corn chips or tortilla chips

red kidney beans drained, whole kernel corn, drained, pitted ripe olives, sliced, sliced green onions , including some green, diced green bell pepper, or you can use red or yellow or some of each., minced onion, dressing, mayonnaise, chili sauce, teaspoond red wine vinegar, chili powder, dry mustard, hot pepper sauce to taste, sugar, chopped green chilies, chopped sweet pickle , or sweet relish

corkscrew pasta cooked and cooled, green chilies chopped, red kidney beans drained, green pepper chopped, whole kernel corn drained, celery chopped, red onion chopped, fresh chopped parsley, chili powder, ground cumin, mayonnaise